Unokwenza ubugcisa beenkwenkwezi ngeendlela ezahlukeneyo. Omnye uqhubeka ecinga ingqondo yakhe, umntu umlwelwe kuye kwinqanaba lokuzilibazisa, kwaye umntu akacingi ngaphandle kokuphila kwakhe. U-Vasilisa Volodina owaziwayo ngeenkwenkwezi, xa ebengumntwana, waqonda ukuba lo msebenzi wakhe wawunobomi, waza wazinikela ngokupheleleyo kuye. Wakwazi ukungena kwiimfihlelo zeenkwenkwezi kwaye wazi ubunzulu bentsingiselo yeenkwenkwezi kuzo zonke iindawo zobomi bemihla ngemihla. Ngokomzekelo, ngenxa yecandelo lempilo nokuphila ixesha elide. Wayekwazi ukudala ukutya okuqala kunye nokusebenzayo, ngokusekelwe kwiimpawu zeempawu ezahlukeneyo ze-zodiac. Ukutya okunjalo uVasilisa Volodina ngoku uyathandwa kakhulu. Ubungqina bokusebenza kwayo yinkwenkwezi ngokwayo, ohlala ebonakala kumabonwakude nakwiimidiya kwaye ibonakala enkulu. Makhe sizame ukuqwalasela iingcebiso zakhe malunga nesondlo esifanelekileyo nangakumbi.
Ukutya uVasilisa Volodina kwiimpawu ze-Zodiac
Abameli bomqondiso ngamnye wezinkanyezi bancoma ukuba basebenzise kuphela iimveliso ezinobomi kubo. Uluhlu lwazo lufanele lubekwe ngokusekelwe ekubeni ingaba ibakala libhekisela kumhlaba, amanzi, umlilo okanye umoya.
Ukutya uVasilisa Volodina ngeempawu zomhlaba womhlaba, eziquka amathole, i-ibex kunye neentombi, umisela ukuba ugxininise ekutya okutyebile nge calcium kunye neeprotheni. Abameli beli qela baninzi banengxaki ngeesishuloskelet system, amathambo namalungu. Ngako oko, kufuneka badle iimveliso zobisi, iimveliso zokutya, izilwanyana, izityalo kunye nokutya okubomvu.
Abantu abakulo "uhlobo lwomoya", ngokutsho kokutya kweenkwenkwezi ze-Vasilisa Volodina, kufuneka bafake kwiinqunto zabo zokutya, izilwanyana zasemanzini, izithelo zegrrusi, iintlobo ezahlukahlukeneyo zee saladi eziluhlaza. Ngoko abameli beempawu ze-Zodiac - iGemini, i-Aquarius, i-Libra - baya kukwazi ukukhusela inkqubo yabo yeentlanzi ekubhujisweni. Emva kwayo yonke into, iindawo zabo ezibuthathaka.
Izibonakaliso zomlilo - i-Aries, iNgonyama, i-Sagittarius-isithethi seenkwenkwezi icebisa ukulungiswa komsebenzi we-circulatory system kunye nokuqhelanisa iinkqubo ze-metabolic emzimbeni. Ukuze benze oku, kufuneka badle amakhowe amaninzi, i- broccoli , inyama yeenkukhu, iinqholi kunye nembewu ehluma. Kodwa ukutya amaqanda kunye nebhotela equkethe inani elikhulu le-cholesterol kufuneka lilinganiselwe.
Amanqatha, ii-Scorpions kunye nePisces, ezihambelana nomzimba wamanzi, kufuneka udle imifuno nemifuno eninzi. Indawo yabo ebuthakathaka yimizimba yokutya, kwaye i-fibre evela kwimveliso yezityalo inceda ekuphuculeni umsebenzi wegciwane lesisu. Kwakhona abantu "uhlobo lwamanzi" kuboniswa i-porridges ukusuka kwii-grains ezipheleleyo, iimbotyi, iitapile.
Ingundoqo yesondlo senyanga, Vasilisa Volodina
Icandelo elikhethekileyo lokutya kwenkwenkwezi kaVasilisa Volodina yimenyu yosuku ngalunye, iqulunqwa ngokuqwalasela ukujikeleza kwenyanga. Ungawuqala ngokukhawuleza ngaphambi kokuthwasa kwenyanga. Ukulandela iingcebiso zenkwenkwezi malunga nokutya kwansuku zonke, awukwazi nje ukulahla iifomiti zeoli,
Ukutya kwenyanga kaVasilissa Volodina yenzelwe iintsuku ezi-6, kwaye umhla wesixhenxe ushiya mahhala. Ingenziwa "ukukhulula" okanye "ukuhlawuleka" ngokuxhomekeke kwimiphumo eyenziwe ngaphambili kunye neemfuno zomntu othile. Ngomhla wokuqala, umlozi weenkwenkwezi ucebisa ukuba adle isobho, atyeke imifuno kunye nevenkile zaselwandle. Okwesibini, yeka kuphela kwimifuno ephekiweyo kunye neentshisi ezivela kubo. Usuku lwesithathu kukutya okuluhlaza ; iimveliso zobisi ezinobisi obuncinci kwaye wabuyela kwakhona imifuno. Ngosuku lwesihlanu nolwesithandathu kufuneka ube kwi-carbohydrate kunye nokutya kwamaprotheni. Ngomhla wokugqibela, kufuneka uphuze uninzi ukuze ususe izidumbu zamathambo emzimbeni.