Abanye abazali banenkxalabo malunga neengxaki ezintle. Umntwana wabo uhlala ehamba. Siza kuqonda ukuba kutheni le nto yenzekayo kwaye yintoni oyenzayo malunga nayo.
Kutheni umntwana ehlala ehamba?
Abantwana baqalwa kakhulu kwiinyanga zokuqala zobomi. Oku kubangelwe, ngaphezu kwakho konke, ukungahlambuluki kwendlela yokuxhamla isisu, kwaye, ngenxa yoko, ukuveliswa kwemveliso yegesi. Ngokuqhelekileyo kwenzeka ukuba umntwana akagcini nje kuphela, kodwa naye uyakhala ngelixa enza njalo. Mhlawumbi iitanki eziphuma kwi-gas zimenza angakhululeki. Kule meko, unokuzama ukusetyenziswa kweziyobisi ezinomzimba, okunciphisa ubukhulu bamabhulebhe egesi, okwenza kube lula ukuphuma. Oogqirha bezilwanyana bayazi kakuhle ezo ndlela kwaye bahlala bezinikela kubantwana besiqingatha sokuphila (espumizan, infagol nabanye).
Ukuba umntwana obelethwe rhoqo unomdla, ngoko umama kufuneka ahlalutye kakuhle ukutya okunomsoco. Mhlawumbi udla i-legumes okanye iklabishi entsha, eyenza ukwanda kwegesi kumathumbu.
Ngaphi na abantwana abangaphezulu kweminyaka yobudala baxhomekeke ngqo kwizinto abazidlayo. Iimveliso ezinjalo, ezikhankanywe ngasentla, njengezityalo (ubhontshisi okanye iipayi), iklabishi, ii-apula kwaye, ngokuqhelekileyo, izithelo kunye nemifuno, xa idibanse igazini. Ukongezelela, kubalulekile ukuba umyalelo womntwana usebenzisa ukutya okuhlukeneyo. Ngokomzekelo, imifuno kunye neziqhamo ziyacinywa ngokukhawuleza, kwaye xa umntwana edla i-apula ngaphambi kokutya, kuya kuqala ukugaya ngokukhawuleza emathunjini, kwaye ngenxa yokutya okunzima kunokuthintela ekudluleleni emathunjini, iinkqubo zokuvumba kunye ne-gas formulation ziya kuqala.
Kuthekani ukuba umntwana uhamba kakhulu?
Ngokomgaqo, into yokuba umntwana omncinci uphuma kunye nemigodi yinto enhle kakhulu, ngoko awanako ukuqokelela emathunjini, ngaloo ndlela aphule umgama weemfesi aze adibanise izindonga zamathumbu. Abaninzi abancinci bada bahamba kunye namafesi, abuye aqheleke ngokuqhelekileyo.
Kodwa xa umntwana ehamba nge-mucus kwaye ekhala kakhulu, ingabonisa ukuphulwa kwamathumbu, i-dysbiosis, okanye intsholongwane yamathumbu. Kule meko, kungcono ukudibana nodokotela.