Kukho inani elikhulu leempendulo ezivela kwimifuno, evumela ukuba ilula kwaye ikhawuleze, kwi-oven okanye epanini, ukupheka izitya ezimnandi kunye ne-pulp enobisi kunye ne-golden crust. Okokuqala, le izitya zi-zucchini ezigubungeleke ngokuhlukahlukileyo, umzekelo, ngeeshizi kunye nokudibanisa i-garlic.
Kulezi zithako, kulula kakhulu ukulungiselela izibheno ezibandayo zokutya izitya. Zingabhaka kwi-oven, i-stew ne-fry, okanye unokwenza imiqulu enhle ye-zucchini kunye noshizi kunye negalikhi. Okukhethiweyo kukukho. Kwaye siya kukunceda encinane kule nto kwaye unikeze ezinye zokupheka ezithakazelisayo.
Isibheno kwi-zucchini kunye noshizi kunye negalikhi
Izithako:
- i-zucchini encinane - 0,5 kg;
- utamatisi - 0,4 kg;
- igalikhi - ii-cloves 2-3;
- ushizi u-fused - 0,4 kg;
- umgubo - 75 g;
- ioli yohlaza - 50 ml;
- umsila omnyama omtsha;
- ityuwa;
- dill kunye neparsley.
Ukulungiselela
Ukuhlanjululwa kwamanzi kunye neetamatato kugawulwa kwiibonda kunye nobukhulu bee-millimitha eziyisixhenxe. Utamatisi kunye ne-zucchini khetha malunga nobukhulu obufanayo. Gubungela isangqa ngasinye se-zucchini kwimxube yomgubo, ityuwa kunye nepeleyi kwaye ngokukhawuleza uyifake epanini yokucoca ioli. Bafake kwibala elimdaka elimnyama kwaye usasaze esinye isongqo kwisitya. I-cheese yesikisi exutywe kunye ne-garlic press. Iqhekeza ngalinye le-zucchini lisasaze umxube we-cheese-garlic nge-spoon, udibanise ngesahluko sesitato kunye ne-pritrushivaem imifino.
Imiqulu yeergetgettes ngeeshizi kunye negalikhi
Izithako:
- i-zucchini, inkulu kune-average-1 pc.;
- iitamatati zithe tye - 3-4 ii-pcs.;
- igalikhi - ii-cloves 2-3;
- ushizi nzima - 120 g;
- i-mayonnaise okanye ukhilimu omuncu - 3 tbsp. iipuni;
- ioli yohlaza - 50 ml;
- ityuwa;
- dill kunye neparsley.
Ukulungiselela
I-curgette ihlambulukile, yomiswe kwaye igalelwe kunye nemigca emincinci. Ngamnye wabo unetyu kwaye unobisi othosiweyo kwi-pan yokucoca ngeoli ecocekileyo. Emva koko sidibanisa ithawula leshidi okanye i-napkin ukususa amanoni amaninzi. Utamatisi wahlamba, omisiwe waza wanyuka kwiibonda ezincinci. Kusuka kwi-cheated grated, i-mayonnaise, i-garlic edibeneyo kunye ne-dill esenza ukuzaliswa, ukuxuba zonke izithako. Ukusabalalisa isixa esincinci sesiphumo ngasinye kwisiqhekeza, wabeka ezimbini okanye ezintathu, kuxhomekeke kubukhulu, iqela letamatato, phakathi kwendawo ubeka i-parsley ngependicularly, yifake umqulu kwaye uqine i-toothpick. Sibeka ubuhle obufumene kwisitya kwaye sizithoba kwitafile.