Umqulu weTurkey

Inyama yaseTurkey iyimveliso ebalulekileyo yokutya enezinto ezininzi ezincedo. Ukusuka kwinyama yezinye iintaka kunye nezilwanyana i-turkey iyahlukelelwa ngumxholo weoli ophantsi kunye nomxholo okwi-tryptophan. Ukusuka inyama ye-turkey, unokulungiselela iintlobo ezininzi zeempahla ezidliwayo kunye nezempilo, kubandakanya imiqulu kunye nezizaliso ezahlukeneyo. Umqulu we-turkey isidlo esimnandi setafile yokutya kunye nemenyu yeveki yentsapho.

Nazi ezinye iindlela zokupheka kwee-turkey rolls. Ukulungiselela, ngokuqinisekileyo, kufuneka ukhethe inyama entsha ye-turkey, ezinye iimveliso kufuneka zibe nomgangatho ophezulu.

I-Roll ye-turkey fillet ne-prunes kunye ne-bacon ebomvu, ibhaka kwi-oven

Izithako:

Ukulungiselela

Okokuqala, sitshisa iifomula kwikomityi yamanzi abilayo, linda imizuzu eyi-10 uze uphuze amanzi. Susa amathambo, ungayinqumli ngokukhawuleza. Gcwalisa nge cognac, udibanise ngemizuzu eyi-10. Hlanganisa neqanda, amantongomane omhlaba kunye neziqholo ezomileyo. Yongeza ugarlic oqoshiwe. Ukuzaliswa akufanele kube ngumbane, ungayilungisa ubuninzi bayo kunye nembewu yeesame, izikrakra zetyiweyo okanye iinantambo zomhlaba. Unokongeza ishizi esisikiweyo, kuya kuba yinto embi.

Ngoku siza kuqaphela indlela yokwenza umqulu ovela kwi-turkey. I-bacon yinqumle ibe yimichilo okanye iincetu ezincinci. Ukususela kumgca we-turkey we-turkey owanqabileyo, senza i-substrate kwiphepha le-foil (okokuqala isilumkiso kufuneka senziwe ngeqhekeza lesinqantso ukusuka kwibhakoni okanye ibhotela). Kumgca we-substrate ubude sisasaza i-bacon namaqabunga emifino, kwaye phezulu okanye ngokulandelayo-umxube weengcungconi ngamaqanda namaqanda. Gqithisa umqulu uze uyipakishe kwi-foil. Unokuthi udibaniswe kwinqanaba lesibini. Sifaka isiqwenga kwi-baking sheet okanye i-grate kunye nokubhaka kwi-ovini malunga neyure eli-1 kunye nemizuzu engama-30. Siyinqumle ukulungelelanisa kwiingcezu kwaye sibeke kwisitya sokutya. Senza imvelo. Ungayilungisa umqulu, kule meko kufuneka ihlanganiswe newele kwiindawo ezininzi.

Ukulungiselela amancinci amancinci, ungasebenzisa inyama ukusuka enyanteni ye-turkey, iyancipha kwaye iyancipha, kodwa iyanandi. Umqulu we-turkey unokulungiswa kungekuphela kokusebenzisa isifuba okanye inyama ukusuka emilenzeni ngesimo seziqwenga ezinkulu. I-substrate ingenziwa kwi-turkey inyama enqabileyo.

I-Roll ye-turkey kunye nama-mushroom, ama-olives, i-pepper e-sweet and nuts

Izithako:

Ukulungiselela

Ngomntu ngamnye otyongwe ngefry fry ecoliweyo i-anyanisi kunye nama-mushroom aqoshiwe. Sixuba kwaye siyiphonsa ngesihlunu. Yongeza iqanda, i-nut nuts, igalikhi kunye neziqholo. Isisombululo esilungiswa ngamantongomane okanye ngamagqabi esonka. Ngokugxininisa, kwakhona, yongeza iqanda, ixesha elilula kunye neenongo kunye nocwecwe oluncinane.

Kuyakhona ukwenza kunye nokuhambisa i-roll in cellophane ifilimu okanye ngaphandle kwayo (kulo mzekelo i-substrate kufuneka ivela kwicandelo elinye, i-roulette kufuneka iboshwe kwiindawo eziliqela nge-twine, njenge-sausage). Xa ucutha, i-cellophane ifihla izinto ezingamnandi, ngoko kulungile ukubhaka I-Roll kwi-foil, nangona kunjalo, ukhetho lenu.

Kwi-foil, ukugcoba, ubeke ngohlobo lwexande umgca we-meat cakes (ubukhulu boluhlu lu-2-3 cm). Ngaphezulu kwe-mince phakathi kunye okanye ngaphaya komgca sibeka umxube we-onion-mushroom, kunye ne-pepper elandelayo ehlanjwe ngotshani, iminquma yemijikelezo kunye namahlamvu emifino. Sifaka imida, oko kukuthi, senza umqulu. Ukuthembeka, sipakisha kwinqanaba lesibini le-foil kwaye sibhaka ehovini kwiqondo lokushisa lika-180 degrees C malunga neyure eli-1 kunye nemizuzu engama-20. Siyinqumle imiqhekeza yokugqiba. Senza imvelo. Sisebenzela nayiphi na iwayini yeidiza .