Ukusuka kwi-yogurt unako ukupheka ezininzi izinto, kodwa ukupheka ngesiseko kusemangalisayo, abaninzi bathi kusondele kakhulu kwi- bhisikidi . Iipeya kunye neepasseroles kwi-kefir bhaka nakwiselula, njengokuba kukho ezininzi zokupheka kufuneka udibanise izithako uze ubhaka.
Manick
Ngokuqhelekileyo, into yokuqala efuna ukupheka abafazikazi kwi-kefir emuncu ngokukhawuleza - oku kuphekwe kwi tea. Enyanisweni, xa upheka manic, ungasebenzisa i-kefir eyimfucu okanye engadluliyo, kodwa ingekho eluhlaza, iphunga kunye nombala kufanele kube yinto eqhelekileyo.
Izithako:
- kefir - 250 g;
- manga - 200 g;
- ushukela - 230 g;
- umgubo - 160 g;
- amaqanda - ii-2;
- soda - ½ tsp.
Ukulungiselela
I-manga e-pre-sifted idibanisa ne-kefir kwaye idibanise ngokucophelela, uze ungeze amaqanda uze uphinde uphinde uxoxe ngokucokisekileyo. Emva koko kuyimfuneko ukushiya lo mxube ngeminithi engama-40, i-mancha ifanele ifake umswakama kwi-yogurt kwaye ivule. Emva koko, songeza apho, i-soda kunye nje nomgubo ococekileyo ngaphambili, xuba. Ngoku kwiphepha lokugcoba lokugcoba, lifafazwe nge-semolina, ubeke intlama kwaye uthumele ehovini imizuzu engama-40 kwi-180 degrees.
Iqebengile ngeovini
Izithako:
- kefir - 250 g;
- iidiliya - 200 g;
- ibhotela - 70 g;
- umgubo - 300 g;
- amaqanda - amaqhekeza amathathu;
- ushukela - 75 g;
- i-soda - 1/3 yesipuni;
- isinamoni - 1/3 tsp;
- Umhlaba we-ginger - 1/3 wesipuni;
- ushukela otyongwe - 50 g;
- ijusi ye-orange - 40 g.
Ukulungiselela
Imifuno ihlambulula kakuhle kwaye igcobe emanzini. Amaqanda atshaywayo afaka ioli egratiweyo kwaye athulule kwi-kefir kwaye udibanise kakuhle. Hlanganisa umgubo kunye ne-soda, ushukela, iziqholo, izithelo zomvini kwaye ungeze kwi-yogurt ngamaqanda, kwakhona, zonke zixutywe kakuhle, ukuba i-batter liquid yongeza kancane umgubo. Ifom yokubhaka iikhokheki (kunye nomngxuma) ukuba ubuninzi bezithako kufuneka zibe ngu-22 cm ububanzi okanye njalo. Kumele ihlanjwe, ifefe ngomgubo kwaye ithululelwe kwintlama. I-cupcake iya kuba yimizuzu engama-35 kuma-degrees ayi-180, ifake indebe, ngokuqinisekileyo kufuneka ivuselelwe. Kwaye ngeli xesha ufanele wenze i-orange glaze, nje ukuxuba i-powder powder kunye nejusi le-orange. I-powder powder yinto elula ukuyenza ne-grinder, nje ukugawula ushukela. Emva kokususwa kwi-oven, ikhekhe kufuneka ivunyelwe ukupholisa kancane, uze uyikhuphe ngaphandle kwesikhunta kwaye ushuthumele nge-glaze okanye usebenzise ibhulashi yokupheka.
Cottage ushizi casserole
Ngoku xelela ukuba ungaphika kwi-kefir kunye ne-cottage shiese kwi-multivariate.
Izithako:
- kefir - 250 g;
- i-cottage cheese - 0,5 kg;
- amaqanda - iziqhekeza ezine;
- amanzi - 100 g;
- manga - 100 g;
- i pow powder - 1 ithisipuni;
- isitashi - 20 g;
- ityuwa - ¼ tsp;
- Ushukela weVanilla - 1 ithisipuni;
- iidiliya - 50 g;
- ushukela - 220 g;
- ijusi ye-lemon - 20 g;
- i-cherry - 0.3 kg;
- ibhotela - 60 g;
- isinamoni - ½ tsp.
Ukulungiselela
Amaqanda atshaya i-foam efanelekileyo, bese ubeka iigremu ezili-150 zeshukela, zenze ngokuthe ngcembe. Yongeza ke i-cottage cheese, i-vanilla, ityuwa, i-kefir, imango, i-powder baking kunye nokuxuba. Ngoku uthele amavini asele ngaphambili kwaye udibanise kwakhona. Lubricate isitya se-multivark kwaye ubeke inhlama kuyo, uyibeke kwimodi "Yokubhaka" imizuzu engama-40. Emva koko, thabatha i-grav grave kwi-casserole. Ukuba unayo i-cherry egcwebileyo, unokuyinqanda ngokukhawuleza kwisihlunu kwindawo yokuhlambela, kodwa kusengcono ukuba