I-Aintopf isobho esityebileyo nesisityebi, ngokuqhelekileyo sisetyenziselwa isidlo sasemini njengeyokuqala kunye ngexesha elinye - isitya sesibini. I-Aintopf iguqulwa kumhluzi okanye ngamanzi, izithako ziyakwazi ukufundisa i-rutabaga, izaqathe, iifatate, kunye neklabhi yeentlobo ezahlukeneyo (iklabishi emhlophe, i-Brussels broccoli, umbala) kunye ne-legumes - i-lentils, i-peas, iibhontshisi (ezomileyo nolutsha), okusanhlamvu, i-pasta , inyama yeentlobo ezahlukahlukeneyo, iimveliso zokutshaya kunye nama-croutons (kunye kwezinye iindlela zokupheka - iintlobo ezahlukeneyo kunye neentlanzi). Imvelaphi yesi sidlo yiJamani, kodwa ngokuqhelekileyo lo msesho awulungiseleli kuphela eJamani, kodwa nakwamanye amazwe: eBelgium, eNetherlands, eFransi naseSpain. Ngamanye amaxesha ubhiya obukhanyayo bongezelelwa kwiwayini. Kwizithethe ezininzi zokutya kwamazwe amaninzi aseYurophu zinjalo isobho.
Aintopf kwisiJamani
Izithako:
- 1 ilitha yemhluzi wenyama;
- 350-400 g yenkomo;
- 600-800 g iklabishi emhlophe (eJamani bayayithanda i-aintopf neklabishi);
- 50 g yelayisi;
- Iipunipoli ezi-2 zebhotela zendalo;
- 2 anyanisi;
- 2 pepper e nandi;
- iziqholo ezomileyo ukula;
- imifuno (isilimo esidliwayo esinamagatsha anamanzi, iparsley).
Ukulungiselela
Ukupheka i-anointopf? Inyosi ebilisiwe iya kunqunyulwa kwiikerubhi ezincinci kwaye zifakwe kwibhotile kwisipuphu esinophahla okanye ipanki. Gweba i-anyanisi ngokufanelekileyo inyama kunye nefry kuze kube yigolide. Zalem yonke umhluzi (unokongeza igalazi yobhiya) kwaye upheke malunga nemizuzu eyi-10, ufihla isimbozo. Siza kuhlamba yonke imifuno, sinqume kwaye siyibeke emsizeni kunye nenyama. Gcwalisa irayisi uze ungeze iklabishi eqoshiwe. Pheka malunga nemizuzu engama-8 ukuya ku-12 kude kube yilungile, kunye nesigqubuthelo sivaliwe. Isobho esilungelelisiwe sisithululelwa kwiisobho okanye iiplates kunye nexesha elinomileyo kunye nemifuno eluhlaza. Ewe, isiJamani sase-German sisilungile, unokukukhonza kunye nabaqhikizi, i-rye-engcono. Kulungile ukuthumela iglasi leKümmel (i-German cumin vodka) kwi-aphpf njengesiqhelo.
IsiFrentshi sisisigxina
EFransi bapheka umququ omnandi webhontshisi kunye nenyama yemvana.
Izithako:
- 500 g yeegusha ephantsi;
- 600 g yabhontshisi abancinci;
- 2 anyanisi;
- 2 pepper e nandi;
- Ii-clove garlic;
- 1-2 izaqathe;
- Iipuniwe ezi-3 zeoli yeoli;
- 400 g yamatamatisi;
- 300 g ye zucchini;
- iziqholo ezinomileyo;
- imifino (rosemary, lovage, iparsley, thyme, njl.).
Ukulungiselela
Siza kuhlamba inyama, siwomise nge-napkin ecocekileyo uze uyifake kwibhotile kwisikwila, uze ungeze i-anyanisi ecocekileyo kunye neekroti. Siya kucima phantsi kwesiqhekeza, ngezinye izihlandlo sivuselele i-spatula, ngaphambi kokunciphisa izaqathe. Dlulisa inani elifunekayo lamanzi, yongeza ubhontshisi bodayi kunye ne-zucchini edibeneyo kwaye upheke ngokushisa okuphantsi, uhlambe isiqhekeza, ngamanye amaxesha uvuselele. Utamatisi ahlanjululwe ngamanzi abilayo, ahlanjululwe kwaye anqunywe ngommese. Yongeza kubo isobho ngeenongo kwaye uyisilungele. Gaya imifino kunye negarlic uze ufefe isobho kwiitya phambi kokukhonza.
Aintopf ngeentlanzi
Unokupheka isobho esilungileyo seentlanzi kunye nentlanzi.
Izithako:
- 400-500 g yentambo yeentlanzi;
- 1 lemon;
- 2 iipuniji ze-soy sauce;
- 1 uhlanga lwesilwanyana;
- imifuno esandisiwe (isib. "isobho saseNtaliyane");
- Ii-clove garlic;
- isiqingatha se-teaspoon yesitashi;
- Ezinezipuni zeoli yeoli;
- 2 iindidi zeinanphale (zinokulondoloza);
- 1 ingcambu yeginger;
- Provencal herbs;
- iziqholo ezinomileyo;
- imifino (basil, i-celery rosemary, iparsley).
Ukulungiselela:
Sika iintlobo zeentlanzi zibe ngamagumbi. Hlanganisa ijisi lemon, umsila omnyama omhlaba kunye ne-soy sauce kunye nomceke weeflett imizuzu engama-20. Masinqume iilki kwiisondo. Siphonsa iiflethi kwi-colander, xa i-marinade igxotha, yima kwi-starch. Siya kushushu ioli kwisikhwama, ngokukhawuleza i-frory i-cubes zeentlanzi zize zibonise umthunzi we-golden-brown. Yongeza i-anyanisi, imifuno, ixesha kunye ne-soy sauce kunye nejisi lemon. Sizakucima imizuzu engama-4. Masinqumle iinanapple encinci kunye ne-ginger. Yongeza amanzi uze upheke imizuzu engaphezulu kwemizuzu. Xa ukhonza kunye nemifuno ephothiweyo. Kuloo msoco kulungile ukukhonza irayisi kunye newayini elula.