Nangona siphila kwiminyaka engamashumi amabini anesixhenxe, izinto ezininzi azitshintshile ukususela kudala. Ngokukodwa kuxhalabisa thina, abafazi - ngakwesinye icala, bakhululwe kwaye bazimeleyo, nakwezinye - bonke abafana, abafazi kunye nabamakhosikazi. Kwenzeke ukuba kwiintsapho ezininzi umfazi unoxanduva lokupheka. Ukuba unako ukupheka lula kwaye unonwabo - unethamsanqa! Kwaye bonke abanye - abo abangabameli kwicala lokuya kwiplani, njani, yintoni na apho unokunqunyulwa khona, kuthatha ixesha elingakanani ukupheka, ukupheka okanye ukupheka? Funda ukuqonda iindlela zokupheka eziza kukunceda ngokukhawuleza ukupheka ukutya okukhulu. Ngokomzekelo, izitya kwiimbiza ngeenyama ziphela ukutya okumnandi kunye okunempilo okuya kukukholisa indoda yakho, umntwana kunye neendwendwe!
Ukulungiselela inyama kwimibhobho
I-recipe elula yokupheka inyama kwiibhokhwe iya kukunceda ukuba uphume kuyo nayiphi na imeko, ukuba ungatyelelwa ngokungalindelekanga, okanye utyelelo olungalindelekanga lomkhwekazi wakho othandekayo kunye noninazala ongenamncinane. Into eyona nto kukukwenza konke ngokukhawuleza.
I-recipe yokupheka inyama ebhodweni ilula, kodwa inezinto ezibalulekileyo "ezifihliweyo". Singazicwangcisi ngamabango ukulinganisela, kuba ngamnye ummamkeli uyazikhethela yena ngokwakhe ukuba yintoni na ukuba yongeze kangakanani. I-stew ebhodweni, iphekwe ngale ndlela, iya kumkholisa wonke umntu. I-algorithm yezenzo ilandelayo:
- Sinqumle inyama (inyama yenkomo, imvu, inkukhu, ingulube okanye enye) iinqununu, zifakwe kwiibhotile;
- Sinqumle nayiphi na imifuno - iinqotyi, anyanisi - ngokuqinisekileyo. Ukuba ufuna, ungongeza i-pepper, iitato, iitatata, amakhowa, iiimbotyi-ngokubanzi, nokuba ufuna ntoni. Ukuthwala imifuno kwi-pot;
- I-Solim, pepper, yongeza i-seasonings oyithandayo kwaye uphakamise amanzi ukuze uhlanganise imifuno. Ukuba inyama iyancika, unokongeza ipoyileji yesoyile yemifino kwibhodlela ngalinye.
- Kuhhavini, ukufudumala ukuya kuma-degrees angu-180, sibeka iimbiza kwaye sipheke malunga neyure nesiqingatha (oku kuxhomekeke kwimimandla ye-oven yakho, nokuba unqume inyama, inkulu okanye incinci).
Iingcebiso zokuqala zokutya inyama
Inyama kwiibhotile ngeeshizi inokulungiswa ngendlela echazwe ngasentla, umahluko nje kukuba i-cheese idinga ukuba igalelwe kwaye ifakelwe kunye nequlatho yembhobho nganye okanye ekuqaleni kokupheka.
I-Porridge eneenyama ebhodweni iphinda ilungiselelwe ngokulula, kodwa yinto ephilileyo kunye nekhalori ephezulu. Okokuqala, kufuneka ugcwalise i-croup nge-rump, uze ungeze inyama, ixesha lonyaka ngetyuwa, ixesha lenkcenkceshelo kwaye ungeze amanzi, uze uyithumele ehovini ngeyure. Musa ukulibala ukuba akufanele ubeke ukutya okuninzi kakhulu, njengoko kukwanda kwimiqulu. I-buckwheat, ilayisi kunye neerhasi zifanelekile njengezilimo.
Kodwa inyama ebhaka ebhodweni ilungiselelwe ngendlela eyahlukileyo. Iintlobo ezinamafutha kakhulu zenyama zifanelekile apha, kuba ziya kulungiswa ngexabiso lentlawulo yalo. Sifaka iziqwenga zenyama embizeni, uthele ioli yendalo yemifuno, ityuwa, ixesha kwaye ubeke ehovini. Ekupheleni kokupheka, iipatyisi zenyama kufuneka zivulwe ukuze zenze umdaka kwaye zibe nomkhonto okhangayo. Ukuba unayo ixesha, kucetyiswa ukuba uhlambulule inyama.
Ngoxa inyama ephekiweyo isilungelwe ebhodweni, unako ukuhambisa iindwendwe zakho ngokutya okulula kunye nentetho enomdla. Isidlo siya kuza ngexesha, xa bonke baya kuba nexesha lokulamba baze baqonde ukunambitheka kwenyama epholileyo, enomsila kunye nenomdla ebhodweni.