Isigqibo sakho sokuthatha amafutha atshisayo singathathwa njengesingqinisiso kwaye sinoxanduva kuphela xa uqaphela ukuba le nkunkuma inokukunceda kuphela xa ulandela ukutya okuphantsi kweekhalori kunye nemithwalo yokuzivocavoca. Ngelishwa, ininzi lethu libeka ithemba elininzi kwizinto eziqhumisayo zeoli eziswele ukulahleka kwesisindo, kuvela apha ukuba iinyawo zokufumana iindidi ezivakalayo zivumelekile kwaye ezingaphendulwanga zikhula.
Amafutha omlilo
Ekuqaleni, ukushiswa kwamafutha kwakungenjalo kwabesifazane ababi kunabo bonke, kodwa kubadlali bezemidlalo abaye bafuna ukukrazula amanqatha amanqatha, ukuphucula ukukhululeka, ukwandisa ukunyamezela. Makhe ndikuxelele ukuba i-fat burners isebenza kanjani:
- ukukhawuleza kwemetabolism ekuphumleni;
- umgaqo wokusetyenziswa kwamathambo utshintsho, ngenxa yoko, iiseli ezinamafutha zinokuhlulwa ngokukhawuleza zibe ngamafutha e-acids;
- amandla okwenza uqeqesho olunzulu.
Imveliso yezemidlalo iquka i-lipotropic oil burners. Isenzo sawo sisekelwe ekunciphiseni ukukhutshwa kwamafutha kwiiseli ezinamafutha, ukuvimbela ukuhlanganiswa kweenqatha esibindi, kunye nokusetyenziswa kwamathambo ngexesha lokuzivocavoca.
Ukushisa kwamafutha emvelo
Ukushiswa kwamafutha emvelo kungabizwa, kunye nokutya okukhuthaza ukulahleka kwesisindo, kunye nezongezelelo zee-pharmacy, ezisoloko zikhutshwa. Kulo nxalenye yokutya kwezi lungiselelo zongeza i-carnitine, i-chitosan, i- bromelain , okanye i-orlistat, isenzo sabo sisekelwe ekuthinteleleni ukuxutywa kwamafutha kwindawo yokutya kwaye, ngokufanelekileyo, ukunciphisa umthamo wekhalori wokutya.
Konke oku kuvelayo kakhulu, ukuba awukwazi, umzekelo, ukuba:
- xa amafutha engabonakaliyo kwaye angahlanganisi kwiiseli, ngokukhululeka "ahlambe" ngegazi lethu ngendlela yeepids ezisezantsi, ziyi-cholesterol "eyingozi";
- Ukushisa kwamafutha e-pharmacy (abo asebenza ngokugqithiseleyo) basebenza ngeendleko zokuvimbela i-central nest of the brain and doing it in the cost of narcotic substances in the composition (ephedrine, sibutramine).