I-artichoke yaseJerusalem - izakhiwo ezincedo

Ngaba uyazi malunga nezixhobo ezinobuncedo zamapheya? Akunjalo kumthi, kodwa omnye, umhlaba?

Ukudibanisa i-artichoke yaseYerusalem

Umhlaba wepeyari okanye i-artichoke iYurophu iyisityalo esimangalisayo, inxalenye yendawo efana nebhasikidi yearabhalisti, nangona iyingcinci ubuncinane, kwaye kwenzeka ukuba kwisiqhamo esinye seeskitiki sinokuvela kwizinto ezimbini ukuya kuhlanu. Kananjalo unendawo engaphantsi komhlaba, kwaye kukho, njengamazambane, zakhiwa izilimo eziyizigaxa, kodwa kuphela iifom ezingafani kakhulu. Isici esahlukileyo salesi sityalo siyakwazi ukuhlala sisisigxina esikhulu: iibhola eziphantsi komhlaba zithwala amaqabunga ukuya kwi -40, kwaye ehlobo zigcinwa zizimpande eziza kunzulu emhlabeni. Nangona kunjalo - ngokuqhelekileyo akaqokeleli izinto ezinobungozi, esele ehlala enomdla umhlobo.

Yintoni eluncedo kwi-artichoke yaseYerusalem?

Ngelishwa, iipariti zobumba okanye i-artichoke yaseYerusalem isetyenziselwa ukutya okunomdla ngokuqhelekileyo, nangona iipropati zayo ezincedo zingenza nemimangaliso yethu yempilo.

I-artichoke i-Artichoke isityebi C ; Kwiibhubhu zatholakala kwi-potassium, i-magnesium, isinyithi, i-silicon, inenzuzo yomsebenzi wentliziyo. Iqukethe into ekhethekileyo-inulin, eyanciphisa umxholo weshukela egazini. I-Inulin yindawo engokwemveli yendalo ye-insulin, oko kuthetha ukuba luncedo kubantu abanesifo sikashukela.

I-Pectin, efunyenwe kwiingcambu zezityalo, inceda ukukhulula umzimba kwi-toxins, kunye nokwakheka ngokulinganayo kwezinto ezilandelelanayo kukuhle kakhulu "ukucoceka" kweembilini.

IYerusalem i-artichoke kumayeza aseTshayina

Ilizwe lalo mveliso liMntla Melika, kodwa eYurophu i- artichoke i-Jerusalem ivela e-China, apho ipayari yasemhlabeni isetyenziswe ixesha elide ngamayeza aseTshayina. Esi sityalo sifakwe kwiziyobisi ekwenzeni unyango lwesifo sikashukela, ingozi yomshukela, ukubuyiswa kwesibindi kunye nomsebenzi wesisu, kunye nokulahleka kwesisindo.

Nangona kunjalo, kukufanelekile ukukhumbula ukuba ukusetyenziswa ngokugqithiseleyo kwemifuno yeengcambu kungabangela ukwanda kwemveliso yegesi, ngoko yidle impilo, kodwa ungaphumeleli.