Ngelishwa, akukho mvumelwano phakathi kwabasondli malunga nokutya kwangokuhlwa: ngamnye wabo uvikela imbono yakhe, ingabandakanyi isidingo sokuphulaphula oogxa.
Kule nto, ke, kukho i-pluses: ekugqibeleni, wonke umntu ngokwakhe ugqiba ukuba yintoni na nini. Kodwa siyazama ukucinga indlela yokudibanisa ngayo iingcinga: "luncedo lokutya" kunye "nesondlo esifanelekileyo".
Ngaba kukufanelekile ukunika isidlo kwisitha?
Izwi elidumileyo lisisigxina kwinto yokuba kusihlwa akufanelekanga - kubi, kuyingozi. Nangona kunjalo, ngokuphindaphindiweyo uluvo lubonakalisa ukuba akuyimfuneko 'ukuzithuthunyiswa' ngokwabo, kulandela isincomo sokungadli emva kweesithandathu .
Siya kudla emva kwe sixhenxe
Ubomi bethu buhluke kwaye ayikwazi ukuqhutyelwa kwimida emincinci, nayiphi na imfuno kunye nemingcele, yingakho ilizwi leengcali liqinisekisa ukuba akukho nto eyoyiyo kwisidlo sakusihlwa sivakala ngokuphindaphindiweyo. Konke akuxhomekeke kancinci xa usidla, kungakanani ukuqonda, nokuba ukutya okunesilungiselwano kusetyenziswe nguwe isidlo sakusihlwa . Kufuneka kuqatshelwe ukuba isidlo sakusihlwa akufanele sikhulule isisu, kwaye ngoko, akusiyo ingqiqo ukwazi oko kukuncedayo ukutya esidlweni sokutya.
Yintoni eya kudla ukuze ilahlekelwe isisindo?
Phakathi kweemveliso "zokuhlwa" ezingabonakalisa isidlo esilungileyo kufuneka sibone i-kefir kunye nezinye iimveliso zobisi