I-cookie ephekwe kwi-yogurt isoloko ikhula kakhulu, imanzi kwaye idakile kunezinto ezenziwe ngokudibanisa kwamanzi aqhelekileyo. Ayikho enye i- coat oatmeal ukusuka kwiirephepheni ezingezantsi - usindiso kubo bonke abazama ukubeka indawo yokutya kunye nezalathisi ezinobulumko ngakumbi.
I-coat oatmeal kwi-kefir-recipe
Izithako:
- umgubo - 110 g;
- i-soda - 5 g;
- ioli yemifino - 125 ml;
- i-pinch nutmeg;
- ushukela omdaka - 140 g;
- kefir - 60 ml;
- i-oat flakes - 110 g
- iqanda - 1 iqhekeza;
- encinci yamasiliya.
Ukulungiselela
Ngoxa i-oven ifika kuma-degrees angu-175, udibanise umgubo kunye ne-soda kunye ne-nutmeg. Hlaza i-yogurt nge bhotela kunye neswekile, yongeza iqanda uze uthele umbane kwindawo engomileyo. Kwiplastiki kunye nenhlama enamathela, uthele i-oats kunye neerinki. Umxube obangelwayo uhlukaniswe ngamaqhekeza ubukhulu bepunipoon, faka i-coat oatmeal kwi-kefir kwisibhedlele kwaye ubeke i-oven ehovini malunga nemizuzu engama-12 ukuze wenze imiphetho ivutha ngokugqithisa, kodwa isikhungo sahlala sisithambile.
Ikhukhi ye-curat oatmeal ngaphandle komgubo kwi-kefir
Izithako:
- ii-oat flakes - 390 g;
- iqanda - 1 iqhekeza;
- kefir - 165 ml;
- i-cottage cheese - 85 g;
- ubusi - 190 ml;
- i-powder baking-5 g;
- ioli yemifino - 90 ml.
Ukulungiselela
Yifaka i-oatmeal kwi-grinder ye-coffee, ukwenzela ukuba iifubhaka ziphendulwe zibe ngumgubo. Ukucola i-oatmeal kwi-kefir kwaye uyishiye ukuba ivule, ngelixa i-oven ivuselela kufika kuma-degrees ayi-175. I-cottage cheese whisk ukuze kungabikho izibonda ezishiywe kuyo. Yongeza i-cottage cheese kwi-oatmeal kunye neqanda, ubusi kunye ne-baking powder. Ekugqibeleni, uthele kwioli yezolimo uze wenze ama-biscuits. Bhaka i-coat oatmeal kwi-oat flakes kwi-kefir 15-17 imizuzu.
I-coat oatmeal kwi-kefir ekhaya
Izithako:
- ibhotela - 225 g;
- amaqanda - ii-2;
- i-powder baking-5 g;
- umhlaba wesinamonon, vanillin, nutmeg - i-pinch;
- kefir - 60 ml;
- ushukela werhasi - 245 g;
- umgubo - 170 g;
- i-oat flakes - 160 g;
- tshokoleta enomsindo - 125 g.
Ukulungiselela
Ukucwilisa i-oven ukuya kuma-degrees ayi-180. Hlanganisa i-oat flakes kunye neziqholo kunye nomgubo, kwaye wongeza i-powder baking kunye ne-pinch yolwandle ityuwa. Whisk ibhotela elithambileyo kwi-creamy e-whitey, efafaza iswekile uze ubethe amaqanda ambalwa. Ubunzima obangelwayo budibaniswe nezithako ezomileyo, zongeza iinqunto zeshokoleta ezinomdla kwaye zandise iinxalenye zomgubo kwesikhumba esimbozwe ngephepha lokubhaka. Imizuzu eyi-12-13 kwi-oven kunye ne-oatmeal cookies kwi-kefir ingafumaneka, ikhohliwe kwaye inambitha.