I-Compote ye-gooseberry ne-mint

Ihlobo lixesha apho ufuna ukufumana zonke iivithamini eziyimfuneko kumzimba ukuya phezulu. I-Gooseberries ingaba nemibala eyahlukileyo - ukusuka kwi-yellow-yellow to green-green. Noko ke, umbala okanye ubungakanani, kodwa, akuchaphazeli ukusetyenziswa kwe-gooseberries, ngoko kufuneka uzame ixesha elithile lokutya ubuncinane ubuncinane beekhigram zeejikijolo ezi nandi kwaye ziyanandi. Ukuba akukho ndlela enjalo okanye isivuno siqokelelwa ezinkulu kunye ne-gooseberries kufuneka zigcinwe ebusika, indlela efanelekileyo kukugqithisa i-compote ye-gooseberries, iresiphi yesi siselo esiphumeleleyo "akukho nto ilula".

Indlela yokupheka i-compote ye-gooseberry kunye nesinti?

Izithako:

Ukulungiselela

Ngokuqhelekileyo, kuyinqweneleka ukuba ungabonakali amajikijolo ukupheka ixesha elide, kuba akuyi kuba namavithamini kwisiselo. Ngoko ke, okokuqala siza kulungisa yonke into eyimfuneko, kwaye kuphela ke siza kubakhokelela.

Amajikijolo atyuma malunga nesiqingatha seyure emanzini abandayo, kwaye okwangoku silungiselela izitya - iiglasi zitshiza ngokucophelela nge-soda yokusela okanye ukucoca i-agent ukwenzela ukuba ihlaziye kakuhle, vumela ukuba iyancipha, kwaye ilandelelanise (ingaba phezu kwebhodlela yamanzi abilayo) kwaye ikhuphe iifom Amajikijolo ahlulwa ukuze awonakele, ahlanjululwe kwaye aphangiwe ekudibaniseni, angawa. Emva kokuhlambuluka ngaphantsi kwamanzi, uphonsa i-gooseberry kunye ne-minti kwi-colander, ukuze yonke into ibonakale iglasi. Sifaka amanzi emlilweni xa sithumba, sichitha ishukela kwaye sinika isiraphu ukubilisa imizuzu 2-3, wongeza i-gooseberry kunye ne-ingintsi. Ukupheka emva kokupheka emva kobushushu obuphantsi kwemizuzu engama-5-7, susa iifrigi zesinti, uthele emagodini kunye ne-roll. Siyawajika amatya kwaye siwagubungele ngengubo efudumele okanye ingubo. Xa i-compote iphosa ngokupheleleyo, sidlulisela iimbiza kwindawo epholileyo kwaye silinde ubusika.

Ukwenza i-"vithamamin bhobho", iyakusindisa ngexesha leempawu zokuphefumula kunye nomkhuhlane, siya kukwandisa umxholo wevithamini C kwisiphuzo sethu. Ngokwemvelo, ngoncedo lwezithelo zelitrus.

I-compote ye-gooseberry kunye ne-mint kunye nemon

Izithako:

Ukulungiselela

Masiqale kwakhona kunye nokulungiselela izikhonkwane kunye nezithako. I-Gooseberries ihlanjululwa, ihlanjululwe iphindululwe ngomzuzu omnye ngamanzi abilayo. Iimon ngamanzi afudumele kwaye uthele amanzi abilayo imizuzu emithathu. Iibhanki zam (kufuneka zinciphise), zincinci. Kwiibhanki zibeka amajikijolo (ukucoca amanzi aphelayo, ukulandelela i-gooseberries ukukrazula kwi-colander okanye i-sieve) kunye ne-lobules okanye i-circles ye-lemons. Iimfono zeelum kufuneka zisuswe, ngaphandle koko i-compote iya kuba yintlungu. Ukusuka kumanzi kunye noshukela imizuzu emithathu, upheke isiraphu, emva kwemizuzu emibili upheke isinki esele. Gcwalisa amajikijolo ngesiraphu ebilisayo kwaye ngokukhawuleza uqalise (ii-caps ziye zanyanzelwa inamanzi abilayo imizuzu 2-3, ubuncinane).

Ngendlela efanayo, udidi lwe-gooseberry nge-orange luyakulungiswa. I-Mint ingabandakanywa kule recipe, kwaye uyayishiya-yinto engumnandi.

Ukulungiselela ukudibanisa kwiipulo kunye ne-gooseberries, khetha iipulole zasehlobo ezivuthiweyo, zingonakali kwaye ziyanelisekile - kule meko, u-compote ungagqitywa kwaye ungenawo ushukela (inani le-apula ukuya kwi-gooseberry liya kuba ngu-3: 1).

I-compote yamaapulo kunye ne-gooseberries ngaphandle kokushukela

Izithako:

Ukulungiselela

I-Gooseberries ilungiselelwe ulondolozo: siphume, sisusa imisila, siyakubona ukuba amajikijolo apheleleyo, awanakuchukulwa, yam, siyaphalaza amanzi abilayo imizuzu emi-2. Ii-apula zam, ziqhekeke zibe ziincinci zincinci, sisusa iibhokisi zeembewu. Kwizimbiza ezihlambulukileyo kunye nezityinyiweyo sibeka i-gooseberries kunye neesiphule ze-apple, uthele amanzi aphelayo uze uwagubungele. Ushukela unokungeniswa ebusika, kodwa unako ukusela isiphuzo kunye nosizi ngaphandle koku.