Inkukhu kunye nemifuno isiseko sesidlo esinomdla esilungele ngokufanelekileyo kwimenyu yokutya kunye nokuguqula isidlo sakusihlwa esilungileyo. Ukuphatha kungabhaka, kuthosiwe, kuqhutywe kwaye kuqhutywe kwi-multivariate, nganye ngexesha lokufumana iintlobo ezintsha ezitshisayo kwisakhiwo esifanayo sezithako.
Izitya ezivela enkukhu kunye nemifuno
Kuphekwe naluphi na indlela inkukhu eneemifuno - iresiphi engatshintshwa ngokwengqiqo yayo, ngokuqwalasela iimfuno zabo bonke abathengi. Inyama yenkukhu inomdla ongathathi hlangothi, kuba idibene kunye ne-anyanisi, kunye nepilisi enkulu, kunye ne-eggplant.
- Ukutshisa okulula, okuza kudlalisa inkukhu elambileyo eneemifuno. Esi sidlo sinokuxhaswa nge-sauce: ukhilimu omuncu, i-creamy, i-tomato okanye i-complex and original.
- Ukubhaka inyama kunye nomxube wezityalo kungaba ngeendlela ezahlukeneyo: kumkhono, kwi-foil okanye kwi-brazier (i-whiting).
- Inkukhu eyosiweyo kunye nemifuno echwayibhileyo ayifuni ukulungiselela ixesha elide ukulungiselela izithako, inyama enomdla ayifaki ukuxuba imifuno.
- Ungasebenzisa nayiphi na inxalenye yentaka ukulungiselela isitya: amaphiko, imilenze, iifestile. Unako ukufaka isidumbu sonke ngomxube wemifuno.
- Inkukhu ephekiweyo ne-sauce kunye nemifuno iya kuba yinto edibeneyo kwiitya ezifana ne-risotto, i-pasta, iya kuba yinto eshushu kakhulu kuyo nayiphi na ingubo.
Inkukhu kunye nemifuno kwipani yokuloba
Inkukhu eyosiweyo kunye nemifuno kwipani yokucoca yindlela enhle yokuguqula into elula kunye neyongcebileyo evela kwiisinere okanye i-pasta. Ngokukhawuleza ukujamelana nomsebenzi kuya kunceda ukusetyenziswa komxube ogciniweyo ogciniweyo. Isitya esihlwaya siza kuba nomkhiqizo ogqityiweyo ogqityiweyo, oquka i-pepper, isilimo esidliwayo esinamagatsha anamanzi, i-asparagus kunye nemifuno. Akuyinto engathandabuzekiyo kule nguqulelo iya kushushu, ungasebenzisa isilwane esomileyo.
Izithako:
- i-fillet evela kwibele kunye namathanga - 500 g;
- ingxube yemifuno efriziwe - 300 g;
- I-chili eyomileyo - ½ tsp;
- ityuwa, umnyama omnyama;
- ioli yokucima;
- i-thyme-2 pinch.
Ukulungiselela
- Yinqumle i-fillet engekho enkulu, gazinga kwaze kwaba yilapho umbane uphuma.
- Uchithe ioli kunye nomdaka, uvuselele ngokukhawuleza.
- Phalaza umxube wemifino, udibanise, ityuwa, ixesha kunye ne-pepper kunye ne-thyme.
Inkukhu kwiminwe kunye nemifuno kwi-oven
Inkukhu ebhakawa yimifuno ingaba yinto yokutshisa kwaye ishushu xa ugcwalisa isitya kunye nemifuno yangaphambili, ungasebenzisa isidumbu sonke okanye usebenzise iindawo zayo. Inzuzo ebalulekileyo kwesi sidiza kukuba izitya ezitshisa kunye neendlela eziphambili ziphekwe ngexesha elifanayo kwaye zonke iimveliso kwinkqubo yokupheka zitshintshaniswa kunye nama-flavour, i-jus kwaye zihlanjululwa.
Izithako:
- iinxalenye zenyama yenkukhu - 1 kg;
- izaqathe - iziqhekeza ezi-2;
- i-ratunda - 1 piece;
- amazambane - 6 ii-pcs.;
- ukholifulawa - 300 g;
- igalikhi - amazinyo ama-2;
- i-oyile yemifino - 4 tbsp. l.;
- ityuwa, i-pepper, i-paprika, i-turmeric, i-rosemary.
Ukulungiselela
- Ukuqokelela umkhono wokubhaka, ulungele umgca omnye.
- Kwiphakethi yabeka inyama, imifuno enkulu, i-garlic.
- Phala ioli, uphonsa iziqholo, ityuwa.
- Gcoba umkhono, xuba yonke into esikhwameni.
- Faka kwi-tray yokubhaka, yenza ii-punctures 2-3 ngeqebunga.
- Bhaka imizuzu engama-40, usike umkhono, umdaka ngemizuzu eyi-10-25.
Inkukhu eyayigcwele imifuno
Inkukhu ekhuniweyo kunye nama-mushroom kunye nemifuno isitya esingabangela ubunzima kubaqalayo. Ukuzalisa isidumbu kungcono ukusebenzisa ama-mushroom, baya kupheka ngokupheleleyo ngexesha lokubhaka, okungeke kuthiwa ngamakhowa ehlathi. Umxube wemifuno akufanele kuthathelwe ngokugcweleyo, isitshalo seqanda esaneleyo, iifatata kunye nekholifulawa.
Izithako:
- inkukhu epheleleyo - 1,2-1,6 kg;
- iifatata - iziqwenga ezi-3;
- ukholifulawa - 200 g;
- isitshalo seqanda esincinci - i-1 piece;
- ii-mushroom ezincinane - 200 g;
- i-mayonnaise - 3 tbsp. l.;
- ityuwa, umnyama omnyama, i-paprika;
- igalikhi - amazinyo amathathu.
Ukulungiselela
- Kwisitya, xuba ama-mushroom ngemifuno etyongwe. Yongeza i-mayonnaise, ixesha lonyaka ngeetyuwa kunye neentlaka, xuba.
- I-Carcase wash, eyomile, gubha ityuwa kunye neenongo, gqubuthela nge-mayonnaise.
- Gcwalisa umxube olungiselelwe imifino, uyibeke kwisibhokhwe, ugubungele ngefestile.
- Bhaka imizuzu engama-40, ususe umzobo, umdaka kwenye imizuzu eyi-10.
Inkukhu kunye neMifuno kwi-Multivariate
Inkukhu eneenkomo kunye nemifuno e-multivark - oku kubini isonka esiqhumayo kunye nesithambiso esityebileyo, esikupheka isitofu siza kupheka phantse ngaphandle kokuthatha inxaxheba kompheki, kufuneka uzonqumle zonke izithako, ulayishe kwisixhobo kwaye upheke kwindlela yokuCima. Kubalulekile ukuzalisa indebe engekho ngaphezu kwe-2/3 kwindleko epheleleyo, ukuze i-liquid "ingabi kude."
Izithako:
- inkukhu inyama - 500 g;
- zucchini - 1 pc.;
- i-ratunda - 2 iziqwenga;
- anyanisi kunye ne-karothi - 1 pc.;
- iifatata - 4 ii-pcs.;
- i-thyme - 1 tsp;
- ityuwa kunye nepepper;
- i-oyile yemifino - 2 tbsp. l.;
- i-tomato - 2 ii-pcs;
- amanzi - 150 ml.
Ukulungiselela
- Omnye utamatisi uhlambulukile, izithako eziseleyo zinqunywe zibe zikhulu, zifakwe kwisitya.
- Phula ioli, uphonsa iziqholo kunye netyuwa.
- "Ukucima" ukupheka iyure eli-1.
- Emva kwesibonakaliso, inkukhu eneentsholongwane ilahlekile kwi-"Keep Keep Heat" enye imizuzu engama-20.
Risotto kunye nenkukhu kunye nemifuno
Jela nje irayisi kunye nemifuno kunye nenkukhu - ayinomdla, enye i-risotto yaseItaliya eya kuzuza wonke umntu odlayo. Ukuzikhethela kwesi sidlo kukukhetha okulungileyo kwerayisi, kufuneka "iArborio" kunye newayini emhlophe, eya kuphelelwa yinyango. Ukubunjwa kwemifuno kungcono ukuba kungabikho i-jaded, kunqunywe u-anyanisi, i-asparagus kunye ne-karoti.
Izithako:
- Umhluzi wenkukhu - 1 l;
- izibophelelo - 200 g;
- anyanisi, izaqathe - 1 pc.;
- Iibhontshisi ze-asparagus - 300 g;
- IParmesan - 100 g;
- arborio - 400 g;
- iwayini elimhlophe - 120 ml;
- ityuwa;
- ioli yomnquma - 50 ml.
Ukulungiselela
- Kwioli ucoce iifotyi eziqwengileyo, uphonsa i-carrots kunye ne-asparagus, ubeke anyanisi.
- Yongeza irayisi kwi-pan yokutshiza, uthele ngeglasi yengxube, udibanise, uvuse.
- Njengoko umbane uphuphuma, yongeza umhluzi kude kube irayisi iphekwe. Ityuwa.
- Ekugqibeleni, uthele iwayini, umququze, kude kube yilapho umbane uphuphuma, uqalise i-grates eParmesan, udibanise.
Inkukhu kunye nemifuno kwiphunga elimnandi nelomuncu
Inkukhu kunye nemifuno kwi-soy sauce - isitya esiya kubhenela kubathandi be-Asian cuisine. Ngokumodareyitha, i-spicy, i-spicy sauce, ukugqiba kakuhle inyama, kungcono ukusebenzela oku kushushu nelayisi. Ukuqinisekisa ukuba i-sauce ayiguquli i-muddy, isitashi kufuneka ihlanjululwe ngamanzi abandayo, ukuba i-flavour ekhethekileyo, imbewu okanye i-same oil ifakwe.
Izithako:
- fillet - 250 g;
- izaqathe - i-1 piece;
- Iipilisi ezinomsoco - i-piece 1;
- ii-flakes ze-chili-½ tsp;
- igalikhi - amazinyo ama-2;
- ubusi - 1 tbsp. l.;
- - ½ into;
- isitashi - 20 g;
- i-soy sauce - 50 ml;
- iviniga yewayini - 10 ml;
- sesame - 1 tsp.
Ukulungiselela
- Sika inyama ibe yimichilo, uthele kwi-soy sauce, ushiye imizuzu engama-20.
- Dissolve isitashi kumanzi abandayo.
- Kwioli efudumele iphosa isesame, ibe inyama.
- Yongeza iidroti kunye neepilisi ezinomsoco, gubha rhoqo.
- Phalaza isahlulo samanzi esitashi, ujoni, iviniga.
- Phonsa i-eiciccle ye-anyanisi kunye ne-garlic.
- Dlulisa intsalela yesitashi, inkukhu eneemifuno iyancipha enye imizuzu emihlanu.
I-Casserole kunye nenkukhu nemifuno kwi-oven
Le casserole kunye nenkukhu kunye nemifuno iza kuncedisa ukutya okunomdla kunye nemveliso encedo, efana ne-broccoli, i-cauliflower. Isitya siya kunambitha kakhulu, ukuba i-inflorescence ibilisiwe kusengaphambili, kwaye inkukhu iyaxutywa kwi-pan. Ukuba usebenzisa i-bechamel yeklasi njengesizaliso, akukho zongezi ezongezelelweyo eziza kudibaniswa.
Izithako:
- i-broccoli kunye nekholifulawa-500 g;
- iifayile - 500 g;
- ushizi - 200 g;
- umgubo - 50 g;
- ubisi - 400 ml;
- I-Muscat - i-pinch;
- ityuwa.
Ukulungiselela
- Ngamanzi anosawoti, i-blanch inflorescences imizuzu emi-5, ubunzima, faka kwisitya sokupheka.
- Kwi-frying pan ecolekileyo eluhlaza, ngokuthe ngcembe uthele ebisi, i-brewing beshamel, ityuwa, ixesha kunye ne-nutmeg.
- Kwelinye i-pan fry the fry the meat cut, shiya iklabishi.
- Thela i-klabishi sauce, ufefe ngokukhululekile ngeeshizi.
- Inkukhu ibhakawa ngeeshizi kunye nemifuno imizuzu engama-30 kwi-180.
Macaroni kunye nenkukhu kunye nemifuno
I- spaghetti ephekiweyo ephekiweyo kunye nenkukhu kunye nemifuno izakuguqula isidlo sasekhaya kwisidlo esithakazelisayo esitsha. Ukusebenzisa ubugcisa beklasi yokwenza i-pasta yaseNtaliyane, kwaye njengesiseko sokusebenzisa iibhola zenyama, kuya kwenzeka ukuba ulumke umzi ngokuphathwa ngokutsha nangokuqhelekileyo. Ukusetyenziswa kwezidakamizwa zucchini, i-tomato kunye ne-paprika.
Izithako :
- inkukhu encinci - 200 g;
- i-spaghetti - 300 g;
- zucchini - 1 pc.;
- i-paprika - 1 pc.;
- iitamatati - ii-2 ii-pcs.;
- basil omisiwe - 1 tsp;
- ityuwa, umpompo womhlaba;
- ioyile yemifuno.
Ukulungiselela
- Ubilise i-spaghetti al dente.
- Ncilisa ityuwa, ubumbe i-meatballs encinci.
- Fry inyama iibhola kwipuphu enkulu, yongeza i-zucchini eqoshiwe, i-paprika kunye nenye itamatato.
- I-tomato yesibini kufuneka iguqulwe, ihlambuluke, ithululelwe kwi-pan yokucoca, ixutywe.
- Beka i-spaghetti ephekiweyo kwi-pan ye-sauté, xuba kwaye udime imizuzu emi-5 ubuncinane bushushu.
Isaladi kunye nenkukhu nemifuno
Ukutya okumnandi nokuqhelekileyo ukwenza isaladi eshushuyo kunye nenkukhu kunye nemifuno, udinga i-pan ye-grill, apho zonke izithako ziza kubhaka. I-Cheese kule nguqulo yesitya yi-pickle, u-Adygei noBrynza baya kwenza. Ukuzalisa i-snack efudumeleyo akuyimfuneko, kwinkqubo yokugcoba izithako zithatha ioli, ngoko ukuphathwa akuyi kuphuma.
Izithako:
- izibophelelo - 200 g;
- Isitshalo seqanda - 1 iqhekeza;
- i-ratunda - 1 piece;
- brynza - 100 g;
- jalapeno - ½ ipod;
- ioli - 2 tbsp. l.;
- ityuwa.
Ukulungiselela
- Sika zonke izithako zibe yimichilo. I-Jalapeno nquma ngokufanelekileyo.
- Kwipoyipi yokucoca ngeoli, grill inkukhu yokuqala kuze kube yintsundu yegolide, ncinane. Beka kwisitya.
- Ngesinye isiliva seqanda le-fry, iproolit, ibe mnyama.
- Faka imifuno kwenyama, yongeza i-cheese kunye ne-jalapenos.
Inkukhu kunye nemifuno kwimbiza
Isitya esondla kakuhle sisinkukhu ebhakiweyo kunye nemifuno kwipovini. Yongeza isitya kunye nama-mushroom, i-sauce enomuncu kunye neshizi. Ukutya okumnandi okunjalo kwaye akulungelekanga kwaye ingcamango ayifani ncam, kuba kwimenyu yokuzonwabisa ingafakwa ngokuqiniseka. Kulezi zithako ziya kuba ngamanzi amabini.
Izithako:
- izibophelelo - 300 g;
- iifatata - iziqhekeza ezine;
- ii-mushroom - 200 g;
- ii-anyanisi ezitsha - ½ ii-pcs.;
- u-anyanisi ococekileyo - 1 pc.;
- pepper sweet - 2 pcs.;
- ukhilimu omuncu - 4 tbsp. l.;
- igalikhi - amazinyo ama-2;
- ushizi onzima - 100 g;
- ityuwa, i-rosemary, i-oyile yocingo;
- ibhotela - 100 g.
Ukulungiselela
- Kwiimbiza, faka iifatata, ibhotela, u-anyanisi olwandle, ungeze.
- Fry inyama, inkathi ityuwa kunye nexesha kunye ne-rosemary. Beka kwiipateni, faka isiqwenga sepilisi ngaphezulu.
- Fry ama-mushroom ngee-anyanisi, yongeza ityuwa, uthumele kwisitya.
- Hlanganisa ukhilimu omuncu nge-garlic eqoshiwe, usasaze phezu kweembiza, ufafaze ushizi.
- Bhaka phantsi kwesiqhekeza imizuzu engama-40.
Iikhokheki kwi inkukhu kunye nemifuno
Kwinguqu engaqhelekanga yenkukhu ebhakawe yimifuno ehovini , njengabalandeli bokutya okunempilo. Iigwangu zenyama zikulungele ukuthatha kunye nabo ukuba zisebenze okanye zifundele i-snack esheshayo neyingozi. Iimpawu ezivuno kufuneka zinqunywe ngokukhawuleza, kwaye zinyulwe inyama ibe yinyama encancisayo, kungcono ukuthatha ishizi ingatyebile kakhulu kunye ne-tastey tastey.
Izithako:
- inkukhu encinci - 200 g;
- Iipilisi ezinomsoco - i-piece 1;
- iigrafu eziluhlaza - 1 ezandleni;
- zucchini - 1/3 ii-pcs.;
- ityuwa, pepper, curry;
- umgubo - 150 g;
- i pow powder, ityuwa;
- ubisi - ½ into;
- ushizi onzima - 100 g;
- amaqanda - ii-2.
Ukulungiselela
- Sika i-zucchini, i-pepper, yongeza i-peas kunye ne-meat minced. Gcina, ixesha lonyaka ngetyuwa, iziqholo.
- Faka amaqanda, ubisi, i-powder baking kunye nomgubo.
- Hlanganisa ushizi okhuniweyo, bangela.
- Ukusabalalisa ngesimo, bhaka i-20 imizuzu kwi-180.