Imiqulu yeengqayi yile ngcamango efanelekileyo yokutya kwasekuseni. I- omelette yeso sihlandlo iyajika ibe yintlanzi eyanelisayo, enokuxhaswa ngemifuno, i-pickles, kunye nokukhangela ngakumbi, i-smear ne- cheese ecibilikile . Ku malunga nale recipe eza kuxutyushwa kamva.
I-Omelette igxobhozwa ngeeshizi
Izithako:
- amaqanda - 6 amaqhosha.;
- ityuwa, ipepper - ukunambitha;
- ioli - ukucima;
- iifatata - 1 pc.;
- ukutshiza i-wig - pinch;
- ishizi esetyenzisiweyo - 5-6 tbsp. iipuni;
- I-pepper yaseBulgaria - 1/2 ii-pcs.;
- i-watercress - 1/2 tbsp.
Ukulungiselela
Indlela yokupheka i-omelette yayazi yonke into: amaqanda adibanisa kunye netyuwa, kwaye ubuninzi obunokuthi bathululelwe kwi-pan kunye neoli yezolimo. Ngokukhawuleza ukuba phezulu kwe-omelet ibamba, kunye ne-bottom-blushes, unako ukususa i-pan yokutshisa emlilweni.
Ngethuba i-omelette kwi-pan yokupanda, iitatata zami kwaye zinqunywe zibe yimichilo. Fry iziqwenga kwindawo ehlukeneyo yokupanda kunye nebhotela kuze kube yigolide. Iifatata zonyaka zetyuwa kunye ne-paprika.
Ngokukhawuleza ukuba i-omelette isilungele, vumela ukuba ipholile ngaphantsi kwaye uyigcobe ngotyiki. Ngaphezulu ubeka uluhlu lwezambatho, i-pepper kunye nomlotha we-watercress. Siyifake i-omelette kunye nemiqulu kwaye uyifake ngefilimu. Ngaphambi kokuba usebenze, uqalise i-cheese ecibilikileyo kufuneka ifakwe kwifriji imizuzu engama-30.
Kwakhona, imiqulu ingalungiselelwa kusihlwa, ukwenzela ukuba i-sutra ingakhonzwa ngokukhawuleza etafileni, kwikomityi yeeyi okanye ikhofi.
Ukupheka umqulu weqanda ngeeshizi?
Izithako:
- ushizi - 120 g;
- ubisi - izinto ezi-3/4;
- umgubo - 2 tbsp. iipuni;
- ityuwa, ipepper - ukunambitha;
- amaqanda - amaqhekeza ayi-12;
- I-dijon lwesardard - 2 tbsp. iipuni;
- i-grated cheese enzima - 2 1/4;
- ham - 200 g;
- i-anyanisi eluhlaza - 1 iqela.
Ukulungiselela
Sigubungela i-tray yokubhaka ngamacala aphezulu kunye nephepha lokubhaka kunye neoli. Kwisitya esincinci, shaya i-cream kisiki nobisi
Okwangoku, i-ham isinqunyiweyo ibe yi-cubes, kwaye idibanise i-anyanisi eluhlaza. Sithatha i-omelet kwi-oven kwaye siyigcobe nge-dijon lwesardard enomtsalane. Phezulu kunye ne-omelet i-omelet i-half half of cheese, ham, i-anyanisi eluhlaza kunye nesiqingatha sesibini sesibini. Fold uze ubhaka i-egg roll ngeeshizi enye imizuzu emi-3-4, okanye kude kube nzima ukuba ushizi luqhaqheke.
Ukukhonza loo miqulu etafileni ilandela ngokukhawuleza emva kokucwangciswa ngamathambo esonka esimhlophe kunye neglasi yejusi.