I-salmon ebhakabhaka ebhakabhile - zokupheka zangaphambili zokupheka iintlanzi kwi-oven, multivark kunye ne-oven microwaves

I-salmon ebhakabhaka ebhakabhile isitya esinandi, esinzima ukuphazamisa. Intlanzi idibene nemveliso emininzi, kulula ukuyifumba nokupheka ngokukhawuleza. I-salmon edibeneyo, i-steaks okanye iifowuni kwi-oven, i-multivark okanye i-oven microwave-inani elingapheliyo lokupheka kuzo zonke izihlandlo kunye nayo yonke into.

Yinandi epholileyo ukubhaka i-salmon yasepinki?

Ukuba ungowokuqala ukulungiselela ukupheka intlanzi ehovini kwaye ungayazi ukupheka iintlanzi ze-salmon zentlanzi kunye neyokuqala, kufuneka ukwazi imithetho eyintloko yokulungiselela nokuhlambulula umkhiqizo.

1. Intlanzi yonke ayinakuhlanjululwa, ihlanjwe, ihlanjwe, ikhutshwe iigill kunye neefom. Intloko inqunywe ngentando. Ngokuqhelekileyo le salmon yepinki igxothiwe kwaye ibhaka ngokungabi ngaphezu kweyure.
2. I-Steaks ilungiselelwe lula, ukugaya kungathathi ngaphezu kwemizuzu engama-40. Ukuhlamba iintlanzi kwijisi lemon, i-soy sauce, kodwa kungekhona ixesha elide.
3. I-salmon edibeneyo ebhakabhile ibonakala rhoqo etafileni, kuba intlanzi yeentlanzi ayifuni ukulungiswa okukhethekileyo kwaye isidlo silungiswe ngokukhawuleza. Yibhakiwe malunga nesiqingatha seyure, ixutywe ngeziqholo kunye nejisi lemon.

I-salum ye-Pink efakwe kwi-foil

I-salmon ebombileyo ebomvu iba yinto eshushu kakhulu emthendeleko. Unokulungiselela iziqwenga ezahlukileyo, kwaye ukhonze iindwendwe kwiimvulophu ye-foil, ngaphandle kokulahlekelwa yiphunga lokunyanga. Njengokuzaliswa, sebenzisa imifuno oyikhonzile, ungadluli ngeenongo. Kwingeniso yeeresiphi yeimvulophu ezi-2.

Izithako:

• i-salmon ye-pink-salmon-300 g;
• i-anyanisi yelwandle - ½ ii-pcs.;
• i-ratunda - ½ iipcs.;
• izaqathe - i-1 piece;
• iifatata - iziqwenga 2;
• ityuwa, i-rosemary, thyme;
• ioli yomnquma, ijusi ye-lemon - 1 tbsp. l.

Ukulungiselela

1. Intlanzi ehlanjwe, ixesha lenkcenkceshe, ugcoba ngeoli yeoli.
2. Kwimvulophu ye-foil, faka iqela leentlanzi, iipatati, i-anyanisi kunye ne-pepper semicircles, i-carrot straw. Yongeza encinane kwaye uthele umso we-lemon.
3. Ukutywina imvulophu.
4. I-salmon yepinki ibongwe kwi-oven kwimizuzu engama-25 kwi-degrees ezingama-190.

I-salmon ebisiweyo kunye nemifuno

Ukubhaka i-salmon enepinki ebomvu kwi-oven ayinzima kunokuba i-fillet nexesha aliyi kuthatha. Okokuqala kufuneka uhlambe iziqhekeza uze uhlambe umxube ococekileyo. Ukupheka kunokwabelwa yonke into, kodwa kwisitya esinye, intle yokutya ayiyi kuba nzima. Ulwakhiwo lwemifuno luyahlukahluka ngokusekelwe kwintando.

Izithako:

• ii-steaks - iingcezu ezine;
• u-anyanisi ococekileyo - 1 pc.;
• izaqathe - i-1 piece;
• pepper sweet - 1 pc.;
• iifatata - 3 ii-pcs.;
• Iibhontshisi ze-asparagus - 200 g;
• i-juice yesiqingatha semononi;
• ioli yomnquma - 4 tbsp. l.;
• igalikhi - amazinyo amane;
• ityuwa, pepper, rosemary.

Ukulungiselela

1. I-rastolkite garlic, i-rosemary kunye nepepper ngeetyuwa, uthele kwioli, gubungela.
2. Sungula i-steaks nge marinade uze ushiye imizuzu engama-30.
3. Beka intlanzi kwi-mold, usasaze iinqwelo zemihlaba kunye neesigidi zemizuzu ye-anyanisi eluhlaza, ufefe ngejisi lemon.
4. Gubungela ngefestile kwaye upheke imizuzu engama-35 kwii-195 degrees.
5. Imizuzu engama-10 phambi kokulungela, susa umzobo kwaye uvumele i-steaks kunye nemifuno ukuba imdaka.

I-Salmon ibongwe ngeshizi

Umkhulu, ophekiweyo ushizi, uphenduka ujusi. Isetyenti sesithako sinokungabi ncinane, kodwa isitya asiyi kulahlekelwa yintle. Oku kushushu kukhonzwa ngokuzimeleyo okanye kuzaliswe ngokuhlobisa okusanhlamvu, imifuno okanye isaladi elula. Ukwenza inyama ibe nandi kunandi, yilungise kumxube wee-herbs kunye negalikhi.

Izithako:

• izibophelelo zeentlanzi - 300 g;
• i-anyanisi yelwandle - ½ ii-pcs.;
• utamatato - ½ amaqhosha.;
• ushizi - 200 g;
• ijusi lemon - 1 tbsp. l.;
• igalikhi - amazinyo ama-2;
• i-thyme, ityuwa, umnyama omnyama;
• imayonnaise.

Ukulungiselela

1. I-Grate le fillet kunye nomxube we-garlic oqoshiwe, ijusi ye-lemon, i-thyme, ityuwa kunye nopele. Shiya imizuzu engama-30.
2. Dlulisa isiqwenga kwi-mold, ukusuka phezulu ubeke iincindi ze-anyanisi, i-semicircle ye-tomato.
3. Thela i-mayonnaise mesh, ufafaze ushizi.
4. I-Buckwheat egosiwe phantsi kweengubo zoboya ehovini imizuzu engama-25 ngo-190.

Salmon edibeneyo kunye namazambane

I-salmon ebhakabhaka ebhakabhile iphekwe ngokukhawuleza, kodwa unakho ukupheka nokuhlobisa, umzekelo, ukususela kwiifatata. Imifuno igxobhozwe kwijusi yentlanzi kunye ne-marinade kwaye iya kubangela ukuba kuthokoze ngokungaqondakaliyo. Qiniseka ukuba ubhaka isitya ngejisi lemon ngaphambi kokubhaka, oku kuya kunika amazambane ubuncinane.

Izithako:

• ii-steaks okanye i-salmon fillets-500 g;
• ijusi enye yemononi;
• ioli yomnquma - 70 ml;
• i-thyme, pepper, ityuwa;
• igalikhi - amazinyo amathathu;
• amazambane - 5 amaqhosha.

Ukulungiselela

1. Hlanganisa isiqingatha sejisi lemon, ioli yomnqumo, i-garlic, thyme, ityuwa yepilisi kwaye udibanise ngokubanzi iziqwenga zeentlanzi.
2. De-uhlambe intlanzi malunga nemizuzu engama-25 uze uyifake kwi-mold.
3. Ukusabalalisa i-wedges yamatato ngeentlanzi, ityuwa, uthele i juisi eleyo.
4. I-salmon edibeneyo yepinki kunye namazambane kwi-ovini imizuzu engama-30 ngo-195.

Ialmon ye-Pink egcotyiweyo kwi-ukhilimu

I-salmon ye-Pickling i-pink iyakwenzeka ngaphandle kwezithako ezinobomi. Intlanzi enonophelo ifumaneka kwi-sauce eluhlaza. Isidlo siphuphuma sishushu, sithenda kwaye sivumba. Isethi yemveliso yesitya ayincinci, kuba ipheka ngokuphindaphindiweyo kwaye ivuyisayo izihlobo kunye nokuphathwa okumnandi. Iingcobo zingcono ezishiywe ziqhelekileyo: ityuwa, ipepper kunye ne-rosemary.

Izithako:

• izibophelelo zeentlanzi - 500 g;
• ukhilimu - 250 ml;
• ushizi - 200 g;
• ityuwa, pepper, rosemary;
• iidill - 20 g.

Ukulungiselela

1. Yinqumle i-fillet kwiindawo ezinkulu, uyibeke kwisitya sokupheka, inkathi ityuwa, ixesha lenkomo.
2. Hlanganisa ngokukodwa ukhilimu, ushizi ogayiweyo kunye nemifuno etyongwe, uthele intlanzi ngale mxube.
3. I-Tomite i-pink salmon fillets kwi-oven iminyaka engama-25 kwi-180 degrees.

I-Salmon ibongwe ngamakhowa kunye noshizi

Ukuze ubhakabhise i-salmon e-pink kwi-oven, ngokungekho mfuneko ukuba uqokelele idibanti edibeneyo yezithako. Zanele izidumbu, ama-mushroom kunye noshizi ukufumana isidlo esikhulu kwindawo ephambili kwitheyibhile. Lungisa intlanzi kwangaphambili, uhlambulule, umile kwaye uhlambe umxube weoli, iziqholo kunye negalikhi.

Izithako:

• i-salmon yonke epinki - 1 pc.;
• amaqanda - amaqhekeza 10-12;
• ushizi - 200 g;
• i-dill - 20 g;
• rosemary - 1 isebe;
• ijusi lemon - 1 tbsp. l.;
• ioli yomnquma - 2 tbsp. l.;
• igalikhi - amazinyo amathathu;
• ityuwa, ipepper, umxube weentlaka zeentlanzi.

Ukulungiselela

1. Yidumbu ngesidumbu esinomxube weoli yeoli, i-garlic eqoshiwe, ijusi lemon kunye neziqholo. Shiya ngeyure.
2. Amagqabi anqamle kwikhefu elikhulu, ikhefu elipheleleyo, mayeke epanini elitshisayo elitshisayo kuze kube yilapho i-liquid ishibilika, ityuwa, yongeza ushizi osiyiweyo, imifino etyongwe.
3. Isisu sisigxina nge-cheese-mushroom ingxube kunye ne-rosemary, ukudluliselwa kwi-foil.
4. Pheka imizuzu engama-40 kwi-degrees ezingama-190, ngemizuzu eyi-10, uye kwiintlanzi ezimnyama.
5. Ukupheka i-salmon ephinki yonke ikhonjwe ngokukhawuleza, kushushu.

I-salmon ye-Pink kwi-pot kwi-oven

I-salmon yasePinki ebhaka iinqwelo kunye nee-anyanisi ebhodweni yisisombululo esihle kwinkampani encinane. Isitya siphelela ukuba sisanelise kwaye silungiswe kwiingxenye, ngasinye sivakalisi ngokwahlukileyo. Oku kukulungele kakhulu ukuba uyazi ukuba ngabahlobo bakho bathanda kangakanani, kwaye unokutshintsha ukubunjwa kwesitya ngokufanelekileyo kwenkqubo yokupheka.

Izithako:

• i-salmon fillet - 500 g;
• u-anyanisi ococekileyo - 1 pc.;
• izaqathe - iziqhekeza ezi-2;
• amazambane - 6 ii-pcs.;
• ushizi - 300 g;
• imayonnaise;
• ijusi lemon;
• ityuwa, ipepper, thyme;
• igalikhi - amazinyo amathathu.

Ukulungiselela

1. Sika i-fillet enkulu, ufefe ngejisi lemon, ityuwa ngeetyuwa, iziqholo kunye negarliki.
2. Kwiimbiza, faka iikota zezitata, ngaphezulu kweentlanzi, u-anyanisi olwandle.
3. Thela i-mayonnaise mesh, ufafaze ushizi
4. I-salmon ebisiweyo iphekwe imizuzu engama-40 ngo-190.

I-salum yasePinki ebongwe

Inkqubo yokwenza i-salmon ye-pink kwi-multivariate ayifani kakhulu nokupheka kwendalo. Ukuhlamba iifomthi okanye i-steaks ngandlela-thile, pheka kwi "Baking" okanye "Multigovar". Ukuhlobisa imifuno kungabhaka ngexesha elifanelekileyo kunye nesitya esikhulu okanye ngokuthanda ukukhonza utywala.

Izithako:

• ii-steaks zeentlanzi-2 ii-pcs.;
• i-lemon - ½ ipcs.;
• ioli yomnquma - 1 tbsp. l.;
• igalikhi - amazinyo ama-2;
• ityuwa, pepper, thyme.

Ukulungiselela

1. Ukususela kwibhotela, iziqholo, ityuwa kunye ne-garlic eqoshiwe, yenza i-sauce kwaye ugcoba ama-steaks.
2. Beka intlanzi kwi-foil, gubungela ngamathanga ename, tyikitya iipilisi kwaye uchaze indlela "yokubhaka".
3. I-salmon edibeneyo ebhaka i-lemon iya kuba ilungile kwimitha engama-30.

Ukupheka i-salmon ye-pink kwi-oven microwaves?

Umkhulu, ophekiweyo ngeeshizi kunye ne-mayonnaise, ulungiswe ngokukhawuleza kunokwenzeka ngoncedo lwezinto zekhishini. Kwi-Microwave sele sele ihamba ngemizuzu eyi-10 iya kulungeleka i-chic dish. Yenza uphatha ngokugqithiseleyo, ugcwalise i-marinade ngewayini elimhlophe elomileyo. I-cheese kunye ne-mayonnaise aziyi kuvumela ukuba iziqwenga zome kwaye intlanzi iya kuphuma i-juicy.

Izithako:

• izibophelelo zeentlanzi - 300 g;
• ioli yomnquma - 1 tbsp. l.;
• iwayini elimhlophe - 1 tbsp. l.;
• i-lemon - 4 iilayile;
• i-mayonnaise - 50 g;
• ityuwa, ipepper, thyme;
• ushizi - 100 g.

Ukulungiselela

1. Gcoba i-fillet ngetyuwa, i-thyme, ioli kunye newayini.
2. Faka phezu kweplate, usasaze lemon, uthele i-mayonnaise, ufafaze ushizi.
3. Ukupheka ngamandla amakhulu ukuya kwimizuzu engama-7-10.