Ingulube inokuba luncedo kunokuba ungacinga. I-Tender kunye nenyama enomhlaza ihlanganiswe ngokufanelekileyo kunye nemifuno, kwaye unokuqiniseka ngoku ngamava akho, ulungiselela izitya ngokubhekiselele kwiindlela zokupheka.
Iresiphi yengulube eneemifuno
Izithako:
- Ifayile yengulube - 1 kg;
- ibhotela ye-peanut - 2 tbsp. iipuni;
- izaqathe - iziqhekeza ezi-2;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- i-anyanisi eluhlaza - 1 bunch;
- iigrafu eziluhlaza - 200 g;
- igalikhi - ii-cloves 2;
- i-ginger egalelwe - 1 ithisipuni;
- i-soy sauce-1/3 yekhulu;
- ushukela omdaka - 1 tbsp. isipuni;
- i-sauce isiliphu - ukunambitha.
Ukulungiselela
Ukusuka kwi- soy sauce , ushukela kunye ne-spicy sauce silungiselela i-marinade. Beka inyama kwi-baking tray uze uthele isigamu se-marinade esifumaneka. Bhaka inyama kwi-degrees 25-30 imizuzu.
Okwangoku, imifuno iyanqunyulwa ibe yimichilo kwaye idikiwe kwibhotela ye-peanut imizuzu emi-5-7. Ngomzuzu omnye ngaphambi kokuphela kokulungiselela umxube wemifuno, songeza igalikhi kunye ne-ginger, sidlulile kwi-press. Sifaka imifuno ekulungele kwisitya, sibeka iinkomo zengulube phezulu kwaye sityhala isitya kunye ne-marinade esele.
I-Recipe ye-ngulube eneenkomo kunye nemifuno
Izithako:
- iitamatati - 500 g;
- igalikhi - ii-cloves 2;
- isobho senkukhu - 1/2 st.;
- parsley;
- ingulube - 1,5 kg;
- iibhekoni - 4 iincindi;
- izaqathe - iziqhekeza ezi-2;
- iifatata - iziqwenga 3-4;
- ioli;
- anyanisi - 1 pc.
Ukulungiselela
Utamatisi zihlanjululwe, zihlanjululwe zize zitshintshwe kuze kube yinto enqabileyo. Yongeza igarlic kunye nomhluzi wenkukhu kwi-sauce. Ingulube inqunywe kwiikhabhi ezinkulu kwaye ngokukhawuleza idibene ide igolide kwioli yezolimo. Imbewu ebisiweyo ifakwa kwi-sauce kwaye iqhube ihora eli-1. Ekupheleni kwexesha, ukuba kuyimfuneko, yongeza umhluzi omncinci kwaye ubeke imifuno enonciweyo. Gcoba isidlo ukuze ulungele ngokupheleleyo imifuno kwaye udibanise iifom.
Iresiphi yengulube ebhakawe ngemifuno
Izithako:
- igalikhi - ii-cloves 2;
- i-rosemary eyomileyo-iispuni 5;
- I-marjoram eyomileyo - 4 tsp.
- ityuwa, ipepper - ukunambitha;
- ingulube - 1-1,5 kg;
- iifatata - 8 ii-pcs.;
- izaqathe - 500 g;
- ioyile yemifuno.
Ukulungiselela
Kwisitya esincinci, hlanganisa i-garlic echotshoziweyo kunye ne-rosemary ne-marjoram. Umxube obangelwayo, faka i-pinch efanelekileyo yetyuwa kunye nepelepi. Ingxenye yomxube oxutywe ngumxube, kunye nesahlulo sesibini sisasazwa phakathi kweziqhamo zemifuno.
Sibeka inyama ngaphakathi kwinqanawa yokupheka oyile, usasaze imifuno kwicala ngalinye, gubungela iphepha lokubhaka nge-foil uze ufake yonke into ehovini esengaphambili ngaphambi kweeyure ezili-180 ngeyure eli-1. Ukulungele inyama ngaphambi kokukhonza kufuneka kume ngaphandle kwe-ovini malunga nemizuzu eyi-10 ukuya kwe-15, ukwenzela ukuba iJusi ayiphume kwi-fibers.
I-Recipe ye-ngulube eyosiweyo kunye nemifuno
Ukudibaniswa kwengulube kunye nesiraphu esiphundu yinto yokutya yaseChina. Phinda ufumane iresiphi ayinzima kwaye ngokukhawuleza ngokukhawuleza, ukuba endaweni yemifuno entsha isebenzisa umxube wezityalo eziqingqiweyo.
Izithako:
- ushukela - 3/4;
- amanzi - 3/4;
- ingulube - 1,5 kg;
- i-sauce yentlanzi - 3 tbsp. iipuni;
- i-soy sauce-2 tbsp. iipuni;
- i-oyile yemifuno -1 tbsp. isipuni;
- igalikhi - i-cloves 3;
- amaqanda - amaqhekeza amathathu;
- irayisi ibilisiwe-2 izinto;
- umxube oqingqiweyo wemifuno - 500 g;
- anyanisi eluhlaza.
Ukulungiselela
I-Sugar kunye nesiqingatha samanzi ixutywe epanini kwaye ibeka isisombululo ngomlilo. Pheka isiraphu malunga nemizuzu engama-6-8 uze ufake iziqwenga zengulube ecolileyo. Emva koko, uthele i-soy neentlanzi sauce, amanzi asele kwaye unqamle inyama imizuzu eyi-15.
Kwesinye ipani, ukutshisa ioli kunye namaqanda gazinga kunye negarlic kuso, uvuselele umxube rhoqo. Xa amaqanda athatyathwa, yongeza ilayisi kunye neefuno kwi-pan. Fry umxube malunga nemizuzu emi-5-7, uze ubeke ingulube kwi-caramel kwaye uqhubeke upheka ngomnye umzuzu. Isitya esiphelile esityiwe nge-anyanisi eluhlaza kwaye sasebenza kwitafile kunye nesaladi yemifuno.