Indlela yokwenza iphalaji eqhelekileyo yokutya isidlo sokuqala nesinomdla kakhulu? Enyanisweni, konke kulula. Kwanele ukuthatha iimveliso eziqhelekileyo ezihamba kakuhle kunye ne-buckwheat: izaqathe, iklabishi, ushizi, ukhilimu omuncu kunye nebhotela, kwaye ubhaka kwi-oven okanye i-microwave.
Buckwheat kunye nemifuno kwi-multivark
Izithako:
- i-buckwheat - 1,5 st;
- amanzi abilisiwe - izinto ezi-3;
- i-bulb - 1 piece;
- ingxube yemifuno - ukunambitha;
- i-mushroom insortment - ukuba ifunwa;
- iziqholo;
- ioyile yemifuno.
Ukulungiselela
Ngoko, ukupheka i- buckwheat kunye nama-mushroom kunye nemifuno, kuqala ufake i-multivark kwinethiwekhi, uyibeke kwimodi yokubhaka kunye nexesha eli-40 imizuzu. Ngoku siyityhala ioli yefestile epanini kwaye siyitshise.
Ngeli xesha, sithatha i-anyanisi kwi-husk, sitshitshise iinqumlo zaso kwaye siyidlulise kwi-multivark imizuzu engama-10.
Ngoku lixesha lokuxuba imifuno. Siphalazela kwakhona kwi-multivark kwaye silungiselele yonke imizuzu eyi-10. Ngoku, cima umbane, uthele i-buckwheat phezulu kwaye uthele amanzi. Emva koko faka ityuwa, yongeza iinqununu zakho ozithandayo uze udibanise.
Emva koko vula uhlelo lwe "Buckwheat" uze ucine iqhosha lokuqala. Xa siva umqondiso wokulungela, musa ukukhawuleza ukukhupha i-porridge - vumela isitya sibe ncinane epanini. Emva koko, beka i-buckwheat enomsoco kunye nemifuno kwisitya esihle, esityhidiwe ngemifuno esanda kuhlanjululwa, kwaye isetyenziswe kwitafile.
Buckwheat kunye nemifuno nemifuno
Izithako:
- i-turkey fillet - 600 g;
- i-buckwheat - 1,5 st;
- amanzi abilisiwe - izinto ezi-3;
- i-bulb - 2 iziqwenga;
- izaqathe - iziqhekeza ezi-2;
- Ipepper yaseBulgaria - 1 pc.;
- i-tomato - 2 ii-pcs;
- imifuno;
- iziqholo.
Ukulungiselela
Ngoko, iifuno zihlanjululwa, zihlanjululwe, kwaye zicoca izindandatho ze-anyanisi, izaqathe - izijikelezo, i-pepper yaseBulgaria igaxa, kwaye ucobe utamatisi, uwasuse esikhumbeni kuqala. Imifuno ihlanjululwe kakuhle, igxininiswe kwaye ihlulwe kakuhle. Senza inkqubo ye-turkey fillet, sinqumle kwiikerubhi ezinkulu. I-buckwheat groats, uhlambe amaxesha amaninzi. UCoriander ochotshoziweyo emdakeni.
Ngoku ubeke yonke imifuno elungiselelwe kwisimo se-multivark, usethe imodeli ye "Baking" kwaye uyilungiselele isignali yesandi. Ngeli xesha, sigcoba i-turkey fillet enqunywe ngokwahlukileyo kwi-pan ye-sauté de ibe yinto eqhelekileyo. Emva koko sidlulisa inyama kwimifuno, yongeza ityuwa ukunambitha, ixesha kunye neengqungquthela kunye nemifuno emitsha, igubungele nge-buckwheat, gcwalisa amanzi uze ulungele, ukhetha inkqubo "Buckwheat".
Buckwheat kunye nemifuno ehovini
Izithako:
- amanzi abilisiwe - 1 into;
- buckwheat - 1 into;
- izaqathe - i-1 piece;
- ityuwa - 10 g;
- iklabishi emhlophe - 200 g;
- ghee - 50 g;
- Adyghe ushizi - 200 g;
- I-hops-suneli - i-1 i-spoon.
Ukulungiselela
Iinqothu zihlambulukileyo, zihlanjululwe kwi-grater, kunye neeklabishi ezixutywe. I-cheese yinqumle ibe ngamabhabhu amancinci kunye nefry kwipeni yokucoca ngcolile kwioli kuze kube yigolide. Emva koko faka iklabishi, iinqwelo kunye nokudlula imizuzu eyi-10-15. Ngoku ikhefu i-roast
Buckwheat ihlelwe, ihlanjwe, ibiliswe ide iphekwe emanzini anamanzi kwaye ifakwe ibhotela. Emva koko, sithatha ibhodwe yedongwe kwaye sibeke iindawo zokuqala kunye ne-buckwheat, uze uthele ukhilimu omuncu, uze ufake umxube we-ushizi-imifuno.
Beka izithako kwiingqimba de ukuphela kwebhodlo lize lize lidibanise malunga ne-100 ml yamanzi. Gubungela ngesiqhekeza uze ubhaka kwi-oven esanduleleko kwi-degrees ezingama-200 malunga nemizuzu engama-15. Isitya esilungileyo senziwa ngekhilimu omuncu, ifafazwe ngamacube.