I-Sorrel yaziwa ngabantu nangamaxesha aseGrisi yaMandulo, kwaye ukususela ngekhulu le-12 le nityalo yaba yinto evelele phantse kuwo wonke umhlaba. Iilwimi zasemdeni ezisetyenziselwa i-sorrel kwiinjongo zokwelapha, kwakukholelwa ukuba esi sityalo sinempahla ye-hemostatic, iphilisa, kwaye iyakwazi ukukhusela umntu kwisibetho.
Iinzuzo kunye neengozi ze-sorrel
Ngaphambi kokusebenzisa i-sorrel njengokutya, abantu ixesha elide basebenzisa kuphela njengesityalo sokwelapha. Namhlanje, i-sorrel ithandwa, okokuqala, njengomveliso wokutya, ozisa inzuzo ebalulekileyo emzimbeni:
- Uphucula umsebenzi wegciwane lokutya. Amaqabunga e-sorrel aneempahla ze-laxative, kwaye imbewu, ngokuchaseneyo, iya kunceda ngehudo. Inzuzo ye-sorrel yinto yokuba inokuthintela iinkqubo zokuphazamiseka emathunjini.
- Ukunqunyulwa kwamagqabi kukunceda isinyo sezinyo , ukunciphisa iinjongo zegazi kunye nokukwazi ukukrazula i-scurvy.
- Iipropati eziwusizo ze-sorrel nazo ziyinto eqinisa ngokubanzi. Esi sityalo sinceda nge-beriberi, siqinisa amandla omzimba, ngoko ke, ukwandisa ukukhuseleka komzimba kwiqanda.
- Ubunokuchaphazela entliziyweni, isibindi, kunciphisa intloko.
- Ukulungele ukusetyenziswa ngethuba lenkqubo encinci, kuba i-caloric ingqungquthela ye-sorrel iyinto encinci kwaye i-100 g i-kcal e-19 kuphela, ngoko ngexesha lokutya esi sityalo sinokuhlukana kwimenyu ngaphandle kokwesaba ukuma kwayo.
Nangona kunenzuzo enkulu, i-sorrel isenokuphikisana noko:
- Akunconywa ukusebenzisa le sityalo kubantu abaye baphula i-metabolism yamanzi.
- Ukusetyenziswa ngokugqithiseleyo kwe-sorrel kunokuba negalelo ekubunjweni kwamatye eentso, kubangele ukuvuvukala kwamalungu kwi- arthritis kunye ne-rheumatism.
- Ngokwenani elikhulu, i-sorrel ingathintela kakubi umsebenzi wesisu.