I-Shubat yiselo lobisi olunomso olumuncu lwabantu baseMpuma. Iteknoloji yokulungiselela kwayo ilula. Kwisikiti sokhuni sathula ubisi lwekamela kunye nembiliso ekhethekileyo, ivalwe ngokuvakalayo kwaye ishiywe yinkcenkceshela ukuya kwiintsuku ezintathu. Xa ixesha elide liqhubekile, ukuphulukiswa ngakumbi kuyaqwalaselwa.
Yintoni eyiluncedo?
Iipropati ezisebenzayo ze-shubat ziye zaziwa ixesha elide.
- Ubisi lwekamela, apho i-shubat lulungiselelwe khona, lunenani eliphezulu lokutya okunomsoco kunye ne-caloric, kunye ne-lactose equlethwe kuyo, inefuthe elihle kwingqondo kunye nenkqubo yomnyo.
- I-Shubat yintengiso ye-immunomodulating. Iqulethe inani elikhulu leemilenze kunye neevithamini-calcium, i-phosphorus, ithusi, isinyithi , i-zinc.
- Xa kuthelekiswa nezinye iziphuzo zobisi obuninzi, kwi-shubat ngaphezulu iiprotheni, amafutha kunye neemaminerali.
- Esi siselo sinconywa ukukhusela kunye nokunyangwa kwezifo ezinjenge-diabetes mellitus, i-hepatitis engapheliyo, isilonda esiswini, i-gastritis, i-psoriasis.
Nangona i-shubat inezinto ezininzi ezincedo, kufuneka zithathwe ngokucophelela nge-microflora ezinentlungu. Musa ukusebenzisa i-shubat ngexesha lokutya ngenxa yekhorikhi ephakamileyo yale mveliso.
Iyintoni ukusetyenziswa kwe-shubat kunye ne-koumiss?
Iimpawu ezixhamlekileyo, i-shubat ikhumbuza isiphuzo esilunxwemeni sase-oriental-koumiss. Le koumiss yenziwe ngamatye ebisi, kodwa uyayipheka kwibhokhwe okanye ubisi lweenkomo. I-Koumiss igqithise umsebenzi wesondlo sesisu, ivimbela ukuphuhliswa kwezifo zentliziyo, i- anemia . Kwakhona kunconywa ukusela abantu abanesifo sofuba, i-typhoid fever, i-neurasthenia, isetyenziswe ukuphulukisa amanxeba. Ukusetyenziswa rhoqo kwe-shubat kunye ne-koumiss kukukhuthaza ukuhlaziywa komzimba kwaye kuphucula kakhulu impilo.