I-Tortilla - zokupheka zeefake ezicwecwe kunye nezizaliso ezahlukahlukeneyo zazo zonke izinto!

I-Tortilla yindlela efunyanwa ngayo ukuba wonke umntu ophethe umnxeba angazivelisa. Kukho iindlela ezimbini zokutya: i-tortillas, ingqolowa okanye ingqolowa kunye neentlobo ezizalisiweyo, kunye ne-tortilla yaseSpanish, ephekwe kwi-pan yokucoca eyenziwe kwiitatayi.

I-recipe tortilla ekhaya

I-Tortilla - iresiphi yomgubo wengqolowa - ayiyona inguqu yendabuko yokupheka amaqebelengwane amacwecwe, kodwa iqiniseke ngokuqinile ekuphekeni kweYurophu. Fry imveliso kwipeni elomileyo elomileyo, ngaphandle kokongeza ioli. I-recipe ifana nokulungiswa kwe-lavash e-Armenia. I-tortilla ekulungeleyo isetyenziselwa ukutyiwa ngokutya ngokukhawuleza kunye nazo zonke iintlobo zokuzaliswa.

Izithako:

• umgubo - 550 g;
• amanzi 220 ml;
• ibhotela - 60 g;
• ityuwa - 10 g.

Ukulungiselela

1. I-grate grate, xuba nomgubo notyuwa. Kumele uguqule umgubo wemgubo.
2. Phala emanzini afudumeleyo, udibanise isalathisi esithambileyo.
3. Shiya inhlama ye-tortilla isigqithi seyure.
4. Hlukanisa i-com ukuya kwiindawo, uhlulwe ngokukhawuleza.
5. Fry kwipeni elomileyo elomileyo kumacala omabini.

Iitltilla zeplateshi zaseMexico

I-tortilla ngqolowa - iresiphi yinto elula kunye nelula. Iingcali nganye zenkcubeko zinokupheka iinqebengwane, zinokukhishwa nge-sauce eyintandokazi okanye zizaliswe zizaliso ezahlukeneyo. Ngombulelo womgubo wengqolowa, iimveliso ziphuma ziqaqambile, ziqhenqa kwaye zincinci, kodwa ukongezwa komgubo wengqolowa kule meko kuyimfuneko, inika amaqebelengwane.

Izithako:

• ingqolowa - 250 g;
• umgubo wengqolowa - 100 g;
• ioli yemifino - 30 ml;
• amanzi 100 ml;
• ityuwa;

Ukulungiselela

1. Hlanganisa umgubo ngetyuwa.
2. Yongeza ioli kunye namanzi, uxolela inhlamba, ushiye imizuzu engama-30.
3. Hlukanisa kwiingxenye ezi-6, zincinci.
4. Kwiqanda elomileyo lokutshiza i-tortilla ingqolowa ibhontshwe kumacala omabini.

Tortilla yaseSpeyin

I-tortilla yaseSpain yindlela ehluke ngokupheleleyo kuMexico. Oku kunyanga kufana ne-omelet okanye i-casserole. Isitya silungiselelwe ngokulula kwaye asidingi izithako ezikhethekileyo. Ngokwesiko, i-tortilla ye-mbatata yenziwe kwii-tubers, anyanisi kunye namaqanda, kodwa ukubunjwa kungabuye kwandiswe nenkukhu, i-pepper e-sweet or salami.

Izithako:

• iifatata - 3 ii-pcs.;
• salami - 200 g;
• i-tomato - 2 ii-pcs;
• amaqanda - iziqhekeza ezine;
• ushizi - 100 g;
• i-anyanisi - i-1 piece;
• ioli - 50 ml;
• ityuwa, pepper.

Ukulungiselela

1. I-Peel litatata, uthathe izibonda.
2. I-anyanisi ukuyigcina, engeza amazambane, gazinga.
3. Kwamaqanda adibanisa isitya, i-cheated grese, isalami ye-ringlets, ityuwa kunye nexesha ngeziqholo.
4. Phala umxube kwiifatata, udibanise, usasaze iindidi zetamatato ngaphezulu.
5. Pheka ngaphantsi kwesiqhekeza, ubhence kumacala amabini.

Tortilla kunye nenkukhu

Izitya ze-tortilla zifanelekile ukutya ukudla kunokutya okudliweyo. Ukuzaliswa kuhlanganiswe kwikhekhe ephahleni kwaye wakhonza ngokukhawuleza. Ungagcwalisa i-snack ngokwendlela yakho yokutya, inyama, isobho kunye nemifuno yokutya yemifuno. Ukudibaniswa kwebele yenkukhu etshayiweyo, ikhukhamba entsha kunye neetatayi yindlela yokuphumelela yokuphumelela kunye nanjengoko wonke umntu odlayo.

Izithako:

• iipottile - iziqwenga ezimbini;
• isifuba esishushu - 150 g;
• i-tomato - 1 pc.;
• ikhukhamba - isiqwenga 1;
• iceberg - 2 amaqabunga;
• ushizi - 100 g;
• I-salad anyanisi - ½ amaqhosha.;
• imayonnaise.

Ukulungiselela

1. Sika isifuba esikhulu.
2. Sika utamatisi kunye nekhukhamba kwiindawo zokuhlala, ucoce i-anyanisi kwisiqingatha seendandatho.
3. I-Lapeshki grease nge-mayonnaise, isasaza kwiphepha le-lettuce.
4. Ngaphezulu, sasaza inyama kunye nemifuno, uqokelele kunye nemiqulu.
5. I-Tortilla kunye nenkukhu kunye nemifuno ibhontshwe emacaleni omabini kwipeni elomileyo.

Tortilla ushizi

I-tortilla ushizi yile recipe elula kwaye ephikisayo. Isibheno siphumela siphuma kwaye sisilungele ukuthatha kunye nawe kwi-snack emsebenzini okanye esikolweni. Ukuzaliswa kungashiywa kwinguqu ebalulekileyo, oko kukuthi, ungongezeli ngezithako ezicebileyo, kodwa unokutshintsha ukubunjwa, ukuxhaswa kunye nemifuno, amakhowa okanye izixhobo zenyama.

Izithako:

• iiettillas - iziqwenga ezi-6;
• ushizi - 300 g;
• ii-mushroom - 250 g;
• u-anyanisi - ½ amaqhosha.;
• iitamatati - ii-2 ii-pcs.;
• i-dill, iparsley - 50 g;
• igalikhi - amazinyo ama-2;
• i-anyanisi eluhlaza - 20 g.

Ukulungiselela

1. I-anyanisi ye-Spasseruyte, engeza amakhowe aqhotyoshelwe kunye ne-garlic eqoshiwe. Fry kude kwenziwe.
2. Phonsa iikhabhi zetamatato kwi-pan yocingo kwaye upheke imizuzu engama-3, ityuwa.
3. Kwisiqingatha ngasinye sekhefu esicwecwe sasibeka ishizi esisikiweyo, phezu kwepenji yokupanda, kwakhona kwakhona ushizi. Yongeza imifuno etyongwe kunye anyanisi eluhlaza.
4. Gcina isigxina sesibini sekhekhe.
5. I-Tortilla kunye noshizi kunye nemifino ibhontshwe kwi-pan yokucima kumacala omabini.

I-Tortilla nge ham kunye noshizi

I-tortilla eyenziwe ekhaya eyenziwe ngokuzaliswa ineendlela ezininzi. Indlela ekhawulezayo yokulungisa isantya esheshayo ukugoba kwikhekhe le-sausage kunye noshizi. Unokuyongeza ngokuxuba imifuno kunye ne-sauce eyintandokazi. Kumelwe ube mnqamle kwi-pan yokucima, ngoko ke phuma i-snack ngegobolondo ekhethiweyo kunye nokuzaliswa kweeshizi.

Izithako:

• iipottile - iziqwenga ezimbini;
• ham - 150 g;
• ushizi - 200 g;
• imifuno - 20 g;
• iipilisi ezinobumnandi - ½ amaqhosha.;
• utamatato - 1 pc.

Ukulungiselela

1. Ukuzaliswa kwe-tortilla kulungiselelwe ukusuka kwii cubes zemifuno kunye ne-ham.
2. I-cheese grate, zonke izithako zixutywe, zisasaze kwisiqingatha sekhekhe.
3. Fakela ngesigqithatha sesibini kunye nefry kwindawo ephambili yokucoca emacaleni omabini.

Tortilla nge shrimps

Ukulungiselela i-tortilla kunye ne-prawns kuqala ngokulungiselela i-shellfish. Bamele babilise ngamanzi abilayo imizuzu emi-5. Ngomhluzi wongeza i-laurel, ibhodwe lepilisi emnyama kunye neengcambu. Nciphisa i-shrimp eqingqiweyo enejisi lemon. Ukuzaliswa kwemifuno ye-tortilla ingaba yincinci - i-anyudi eyaneleyo, ipilisi enomnandi kunye nemifino.

Izithako:

• i-shrimps ephekwe - 150 g;
• iipilisi ezinobumnandi - ½ amaqhosha.;
• i-anyanisi violet - ½ amaqhosha.;
• imifuno - 20 g;
• pesto - 2 tsp;
• iipilitla - ii-2 pcs.

Ukulungiselela

1. Ukusabalalisa amaqebelengwane, i-grease half half pesto sauce.
2. Nika iimpawu ze-anyanisi kunye nepelepele.
3. Phezulu nge shrimps.
4. Gubungela ngesahlulo sesibini sekhekhe eliplani uze uqine nge-toothpick.

Tortilla nge mince

I-recipe ye- tortilla kunye nenyama egqithisiweyo ingenziwa kwakhona ngabantu bonke. Le nguqulelo yeklasi ye-Mexican Burrito dish. Inyama encinci inokupheka kuyo nayiphi na inyama yenyama okanye umxube weendlela ezininzi. Njengoko ukuzaliswa kwemifuno kusetyenziswa utamatato, ipilisi enomnandi nekrakra, anyanisi kunye neentlobo zemifuno. I-sauce iya kuhambelana nantoni na.

Izithako:

• iipottile - iziqhekeza ezine;
• inyama egumbini - 250 g;
• Ipepper yaseBulgaria - 1 pc.;
• ½ ipod;
• u-anyanisi - ½ amaqhosha.;
• i-anyanisi - i-1 piece;
• i-dill, iparsley - 50 g;
• ushukela, iviniga iwayini, ityuwa;
• i-tomato sauce - 2 tbsp. l.

Ukulungiselela

1. U-anyanisi ocoliweyo, uthele iviniga kwaye ushiye imizuzu engama-30.
2. Fry the forcemeat, ityuwa.
3. I-Pepper kunye neetamatato ayinqumlekanga, yongeza kwinyama, gazinga kuze kube yilapho umbane uphuma.
4. Ukucoca iviniga, ukuphosa i-anyanisi kwi-fry, ixesha kunye noshukela kunye nemifuno etyongwe.
5. Kwikhekhe ubeke iipuni ezimbini zenyama enqabileyo, uthele i-sauce uze udibanise ngemifino.

Tortilla ngamakhowe

I-Tortilla ekhaya igcwele izithako ezilula. Ukongezelela kumakhowa, le recipe iqukethe amaqanda, ushizi kunye nenkukhu. I-sauce ingasetyenziselwa nayiphi na: i-mayonnaise, i-yogurt okanye izakhiwo eziyinkimbinkimbi. I-Snack ingafakwa kunye ne-brown if ifunwa kwipeni elomileyo.

Izithako:

• ii-mushroom - 100 g;
• amaqanda abilisiwe - ii-2;
• ebilisiwe - 150 g;
• ushizi - 100 g;
• iipilitla - ii-2 pcs.

Ukulungiselela

1. Amakhowe anqunywe ngamacwecwe kwaye gazinga epenini, ityuwa.
2. Sika iintlobo ezinkulu kunye neqabunga leqanda.
3. Hlanganisa zonke izithako.
4. Kwikhekhe ephothiweyo yabeka isaladi, qhaqha ngeeshizi, uqaqambe kunye nemiqulu.
5. Umsantsa kumacala omabini kwipeni yokucoca ngaphandle kweoli.

Pizza kwi tortilla

Iibhulophu zaseMexico zingasetyenziswa njengesiseko se pizza. Ukuzalisa, sebenzisa i-tomato sauce kunye noshizi, kwaye izithako zenyama kunye nokwakheka kwemifino zichongiwe ngokusekelwe kwizinto ozikhethayo. Ngekota nje yeyure, i-snack efanelekileyo iya kuba ilungile, eyaneleyo yokutya abane.

Izithako:

• tortilla - 1 iqhekeza;
• i-tomato sauce - 1 tbsp. l.;
• i-cherry - 4-5;
• mozzarella - 70 g;
• izityalo ezomileyo;
• imifuno - 20 g.

Ukulungiselela

1. Tortilla nge sauce.
2. Ukusabalalisa kwi-cheese yomhlaba, ama-halves of cherry kunye nemifino, ixesha kunye nemifuno eyomileyo.
3. I-pizza kwi-tortillas cake ighakiwe kwi-oven imizuzu eyi-15.