Abantu abanomdla kulo mbuzo, nokuba i-garlic iyayiluncedo, kufuneka ukwazi ukuba yinyango yezigidi zezifo. Kuzo zonke ihlabathi zehlabathi zikhoyo kwiivenkile zelizwe njengesiqhelo. Basebenzisa igalikhi kwi-cosmetology nakwiyeza lomntu. Kukho uluvo lokuba lunceda umzimba ukulwa nomhlaza.
Ngaba i-garlic ekhethiweyo iyanceda?
Nangona emva kwentsholongwane yentsholongwane elinegalikhi ziqukethe izinto ezinjalo njenge-ajoen kunye ne-allicin, ebangela ukuba kuveliswe inani elikhulu le-hydrogen sulphide emzimbeni. Kwakhona i-antioxidant yemvelo. Igarlic ehamba ngamanzi inceda umzimba ukulwa nezifo zentsholongwane, i-atherosclerosis kunye ne-scurvy. Kunconywa ukuyisebenzisa ekunyanga izifo zesifo, ukukhusela izifo zentliziyo, ukunciphisa i-cholesterol emzimbeni.
Ngaba igalikhi isetyenziswa esibindi?
Esibindi, igallic ithintela ngeendlela ezimbini. Okokuqala, phantsi kwefuthe lakhe, ioli kunye ne-cholesterol iyaphuma nge-bile. Okwesibini, kuthintela ukuveliswa kwemali engaphezu kwesibindi ngesibindi. Oku kwenzeka ngenxa yokuba igallic iqulethe i-enzymes ekhawuleza ukuveliswa kwamafutha esibindi.
Ingaba igalic inempilo yomzimba?
Iigrafu, kunye nokusetyenziswa kwayo rhoqo, kudla umphumo kumsebenzi wegciwane lokutya. Kunceda ukulahla iimbungu, kusebenza ngetyhefu, kuphelisa ukuvutha kwisisu. Ngaphantsi kwempembelelo yalo, inqubo ye-oxidation "ye-cholesterol embi" iyancipha, ikhusele ukuvalwa kwemida. I-garlic inqanda ukubunjwa kwe-thrombi, ibeka ngokuqhelekileyo umsebenzi we-muscular heart, iyanciphisa uxinzelelo lwegazi. Ukwandisa ukuchasana ngokubanzi komzimba kunye nokukhuseleka , ngoko kunceda kubanda.
Ngaba unempilo yokutya igalikhi?
Kweemveliso zendalo, igalikhi ithathwa njengenye yezona zinto zincedo kakhulu, ngenxa yalo