Wonke umntu uyazi ixesha elide malunga neenzuzo zeevave zegalikhi. Kwaye ngaphandle kwendlela yokutya yemifuno, i-taste of various dishes ilahlekile kwaye ayiyi kuba nemihlali. Kodwa bambalwa abantu bayazi ukuba ngaphandle kweentloko zeenyawo kunye namazinyo, kwaye ngamanye amaxesha iintsiba eziluhlaza, ukutya kunokunokutshatyalaliswa yimicibisholo, apho abaninzi abafazi bachitheka kakubi, baqikelela bengenasidingo kwaye bangenakulungiswa. Kodwa kule mihluma emangalisayo ephosa ngaphandle kweJuni, ii-vitamin eziyinkimbinkimbi kunye nezinto ezixabisekileyo zicebile kwaye zihluke kakhulu kunamazinyo aqhelekileyo. Emva koko, siza kukuxelela indlela yokulungiselela unonophelo olumnandi noluncedo olusisigxina ukusuka kwiintolo zokugqithisa.
I-Pasta ukusuka kwiiglothi zokurhoxisa kunye ne-mayonnaise
Izithako:
- Iintolo ezigayiweyo - 490 g;
- i-mayonnaise - 55 g okanye ukunambitha;
- itafile ityuwa inkulu - ukunambitha.
Ukulungiselela
Iifoloji ezigcobile ezitsha zihlambulukile kwaye zi sasazwe kwilinen ecocekileyo yokunquma. Ngoku siyichitha inxalenye embi yemveliso. Ukwenza oku, qhekeza uhlangothi lwayo oluthambileyo, kwaye uvela kwicala elilukhuni, apho intonga ingaphuli, kodwa ilula, ilahle. Sibeka isiseko se-snack kwi-blender's capacity and grind it to texture-like texture. Ngoku kongeza i-mayonnaise, ukuba unqwenela, yongeza ityuwa, yifake, yifake kwisitya okanye isitya, uyigubungele ngesiqhekeza uze uyigcine kwisefufri yefriji.
Kuyinto enhle kakhulu ukongeza isahluko sesinkwa kulo mgca kwaye usebenze kunye nesobho okanye i- borshch , kunye nexesha kunye ne-garlic inyama okanye inhlanzi njenge-spicy sauce.
Isibheno seentlovu zegolisi kunye nenantoni ye-tomato - iresiphi
Izithako:
- Iintolo ezigayiweyo - 490 g;
- unamathanga onamatato - 60 g;
- Ioli ye-sunflower ifaniswe - 45 ml;
- iviniga i-apula okanye iwayini-ukunambitha;
- itheyibhile ityuwa enkulu kunye nepilisi emnyama emitsha - ukunambitha.
Ukulungiselela
Ukulungiselela ukutya okuvuthayo kunye neentyatyambo ezivela kwiigolise iifologi ngokutsho kweli phephelo, sinqumle loo mveliso zibe ziinqununu malunga nesiqingatha kunye no-centimeters ubukhulu kwaye uzifake kwi-pan yokucoca ngeoli ye-sunflower evuthayo. Thina sibomncuba utolo oluqingqiweyo imizuzu elishumi, emva kokuba sele lubacebile nge-frying kunye nepelepele, kwaye ke usasaza i-tomato unamathela kubo, uthele emanzini amancinci amanzi ahlambulukileyo, faka iviniga ukunambitha kwaye, ukuba unqwenela, ulinganise i-taste kunye nokongezwa kweshukela. Gubungela isitya kunye nesigqubuthelo kwaye vumela iiglothi zokugcoba kwiitamatato de zibe zincinci. Emva koko, ukuba unqwenela, bhoxisa i-blender eninzi kwilizwe lezambatata ezifihliweyo okanye ushiye kwifomu yayo yasekuqaleni.
I-Recipe ye-pasta ukusuka kwiiglothi zokurhoxisa kunye nebhekoni
Izithako:
- Iintolo ezigaliweyo - 520 g;
- inyama yengulube - 520 g;
- ioli ye-sunflower, i-odorless-25 ml;
- ityuwa enkulu yolwandle - 10 g okanye ukunambitha;
- itheyibhile ityuwa enkulu kunye nepilisi emnyama emitsha - ukunambitha.
Ukulungiselela
Ukupheka i-pasta ukusuka kwiiglothi ezityebileyo kunye nesinqumelo, kunye neyokuqala iresiphi, lungiselela inxalenye encinci yeentolo, ukuhlula inxalenye ebanzi, uze uyibeke kwisitya se-blender. Kwakhona wongeza ityuwa, i-pepper, uthele ioli yelanga ye-sunflower ecaciswe kwaye uyijezise ubunzima kwilizwe lezambatata ezifihliweyo. Kunokwenzeka ukuba, ukuba unqwenela, ukusebenzisa unobumba olunjalo kwifomu yayo ecocekileyo yokongeza kwezinye izitya okanye njengesiseko se-snack eyinkimbinkimbi. Kwimeko yethu, siza kuncedisa ubunzima be-garlic kunye nesinqumelo. Olu lugqityi lucwecwe kwiincinci ezincinci kwaye zigalelwe kwi-blender okanye ngoncedo lwe-grinder yenyama kunye neentolo zegalikhi. Ubuninzi bezithako ezingenakulungelelwanakho buyahlukahluka kukuthanda kwakho, kunye nokuzixhasa ngokuthanda kunye nemifuno ekhethiweyo oyikhethayo okanye ngeenongo kunye neziqholo ukuze uncede. Kukho nawuphi na, kuya kuba mnandi kwaye kukhangele.