I-postcream carrot ye-carrot - zokupheka ezingaqhelekanga ngokutya okulula ngaphandle kwenyama kunye namaqanda

I-postcream i-carrot i-carrot nakuba ingaqhelekanga kakhulu, kodwa i-delicacy kakhulu yokunisela umlomo. Kuzo ungasebenzisa kuphela izaqathe kunye nokudibanisa ngendlela yemango kunye neziqholo, kwaye unokudibanisa le mifuno kunye nabanye, umzekelo, kunye neklabishi, iibhotile kunye namazambane.

Indlela yokupheka i-carrot chops?

I-Lenten cutlets ezivela kwiinqathe iindawo eziqhenqileyo, ezithenda kunye neziqholo. Abaninzi ababazamayo, bazise ekudleni kwabo ngokuqhelekileyo, kwaye kungekhona nje kwimenyu ephilileyo. Iziphakamiso ezilandelayo ziza kwenza ukuba kupheke ngokukhawuleza kwaye kungenakho ukuphazamiseka.

1. Iinqathi ze-cutlets zingatshiswa kwi-grater encinci okanye ephakathi okanye zisebenzisa inkqubo yokutya.
2. Iinqathi ze-cutlets zingasetyenziswa kwifomu eluhlaza okanye zithathe imifuno ebilisiwe.
3. Ngokujonga kwelokuba xa ukupheka iqanda lingasetyenzisiwe, i-manga iyongezwa. Emva kokuvuvukala, kuqinisa ukugxotha, kwaye iimveliso aziwahluli.
4. I-carrot chops iyakwazi ukulungiswa kokubili i-salted neyothambileyo kunye nokongezwa kwamantongomane, izithelo ezahlukeneyo kunye noshukela.
5. I-cutrot ze-cutrot zisebenzela etafuleni zishushu okanye zibandayo.

I-kroti ishaqa nge-manga - recipe

I-cutrot ye-carrot ene-manga-isisombululo esihle kakhulu kwitafile ephilileyo. Ukuqinisekisa ukuba iimveliso azibilisi ngexesha lokutshiza, kufuneka zifakwe ngokufanelekileyo kwiindawo zokutya. Ukongezelela, iibhola zikulungele ukuqala ukwakha emva kokuba ubunzima behlile, kwaye kukhethwa ukuba benze ubungakanani obukhulu.

Izithako:

• izaqathe - 500 g;
• i-anyanisi - i-2;
• amanzi - 3 tbsp. iipuni;
• manga - 60 g;
• ioli ecocekileyo - 50 ml;
• i-breadcrumbs - 6 tbsp. iipuni;
• igalikhi - ii-cloves 2;
• i-paprika - 1 ithisipuni;
• umsila omnyama - i-pinch;
• ityuwa.

Ukulungiselela

1. I-anyanisi ichithwe, ixutywe, iranti kunye ne-peppered.
2. Iinqotyi zigalela i-fine grater, xuba ne-anyanisi, yongeza imango kunye namanzi.
3. Ubunzima obangelwayo bucinywa, buphazamisa, malunga nemizuzu engama-7.
4. Yongeza i-garlic echotshoziweyo, i-cutlets yefom, yifake kwi-breadcrumbs uze uyifake kwioli kwimiba yomibini.

Iinqwelo zeekroti

I-Cutlets kunye ne-kroti kunye no-anyanisi unokunikwa kwitafile njengesitya esizimeleyo okanye njengongezwayo ukugcoba kwi-porridges okanye amazambane. Ukuba ufuna ubunzima be-cutlets ukuba bube ngokufanayo, i-anyanisi engaphambi kokuthosiweyo ingaqala ukugalelwa nge-blender, kwaye ke i-gruel eyiphumela ifakwe kwi-stuffing.

Izithako:

• iikroti ebilisiwe - 1 kg;
• ushukela - 1 ithisipuni;
• imango, umgubo - 2,5 tbsp nganye. iipuni;
• ityuwa - ½ tsp;
• i-bulb - 1 piece;
• iintlanzi.

Ukulungiselela

1. Iikroti eziphekiweyo zincinci kwi-grater, xubusha ityuwa, iswekile, umgubo, umango kunye no-onions.
2. Vumela ubunzima bokuma imizuzu engama-20.
3. Iifomthi zefomu ngaphandle kweqanda, zitshintshwe kwi-breadcrumbs ne-fry kwioli.

Iinqwelo ze-beet kunye neetikiti

I-Beetroot kunye ne-carrot chops yidlo elula ukuyilungisa, ilungile kwaye iluncedo. Imifuno ingaba iphekwe, okanye ibhaka. Kwintlobo yesibini kwiimveliso ezininzi iivithamini ziya kuhlala. Ngaphambi kokuba ii-cookie ziphekwe ngeendlela ezahlukeneyo: bhaka kwi-oven, gazinga okanye upheke isibini.

Izithako:

• beet - 200 g;
• izaqathe - 200 g;
• manga - 100 g;
• igalikhi - ii-cloves 2;
• imifuno esisikiweyo;
• ityuwa, pepper.

Ukulungiselela

1. Iibhunge zifakwe kwi-foil kwaye zibhaka kwi-degrees ezingama-200 kwiiyure eziyi-1.5.
2. Ngendlela efanayo abakwenzayo ngeetikiti.
3. Ukutshatyalaliswa ngokugqibeleleyo kwimifino, kwaye igalikhi idluliselwa kwi-press.
4. Hlanganisa izithako, yongeza imango, ityuwa, ipilisi kunye nokuxuba.
5. Izandla ezimanzi zenza i-beetroot izaqathe eziqhenqileyo, zisasaze kwi-baking sheet kwaye zibhaka kwi-degrees 200 imizuzu eyi-10.

Iinqununu ezivela kwiklabishi kunye neekroti

I-Lenten iklabishi-i-carrot chops yinto elula kwaye inomdla kakhulu. I-cutlets yokupheka ingenziwa kwiintlobo ezahlukeneyo zeklabishi: ezimhlophe kunye neTshayina, kwaye iPeking iya kwenza. Ukuba usebenzisa amaqabunga amancinci e-Peking iklabishi, akudingeki ukuba ubilise, unokwazi ukusila, ukubetha ngamanzi abilayo uze uwuthumele ukuze ungene.

Izithako:

• iklabishi - 100 g;
• i-anyanisi - i-1 piece;
• izaqathe - iziqhekeza ezi-2;
• umgubo - 2 tbsp. iipuni;
• i-breadcrumbs - 5 tbsp. iipuni;
• ityuwa, ipepper;
• ioli;
• imifuno.

Ukulungiselela

1. Iklabishi yenziwe ngokukhawuleza, ithulule amanzi abilayo kwaye ubilise imizuzu eyi-3-4.
2. Kwinqanaba elincinci le-carrot.
3. Ama-anyanisi kunye neekarti zinyuka zide zibomvu.
4. Hlanganisa iklabishi edibeneyo kunye nemifuno ecocekileyo, ityuwa, ipilisi, uthele ngomgubo.
5. Ukuxubusha ngobuninzi, ifom ye-khabichi-i-carrot, i-breadcrumbs kunye ne-fry de i-rouge.

Iinqwelo ze-chickpeas kunye neenqathe

I-recipe ye-cutlet e-cutlet, echazwe ngezantsi, ayikwazi ukubizwa ngokuba yinto eqhelekileyo. Kule meko, kunye neengxenye eziqhelekileyo ekulungiseleleni i-cutlets yemifuno, ufulawa lwe-chickpea usetyenziswa. Inika ukutya ukutya okukhethekileyo kunye nokuxhamla, kuba le mveliso inotye kwiprotheni yemifuno.

Izithako:

• umgubo we-chickpea - 100 g;
• izaqathe - 250 g;
• imifuno ka-parsley - isonka sesinkwa;
• umsila omnyama, umququzi-for ½ tsp;
• ityuwa;
• amanzi 50 ml;
• ioli.

Ukulungiselela

1. Iinqotyi zigalela i-grater, i-parsley i-chop, yongeza ufulawa we-chickpea, ityuwa, iziqholo.
2. Phalaza ngamanzi uze udibanise.
3. Ngoxa uncedo lwamacwecwe asemibini, fometha iibhentshini, udibanise kwioli ehambayo kunye ne-carry ekhethiweyo i-carrot kuze kube yilala ebomvu.

I-cutrot ze-carrot ne-oatmeal

I-cutrot ze-cutrot ze-oatmeal zincinci kwaye zihle. I-Oat flakes kule meko kulungile ukusebenzisa iiflegi ezincinci. Ukuba awuyibeki ityuwa kunye nepilisi ekugxineni, kodwa uthele kwi-sugar granulated okanye udibanise ama-raisy edibeneyo, ngoko ke le miqulu ingahanjiswa kwitheyibhile njengendlela yokunyusa i-dessert.

Izithako:

• i-oat flakes-1 iglasi;
• izaqathe - 400 g;
• ityuwa, ipepper;
• ioli;
• iintlanzi.

Ukulungiselela

1. Amafleksi athululelwa ngamanzi abilayo kwisilinganiselo se-1: 2, ixutywe kwaye ivumelekile ukuba ibenze.
2. I-carrot tinder kwi-grater efanelekileyo.
3. Xhuma iinqununu, ityuwa, i-pepper uze ufake ifowuni, ulahle kwiindawo zokutya.
4. Fry the cutlet krotik ezinqamlekileyo kumacala amabini kwioli.

I-carrot ne-apple cutlets

I-sweet carrot i-dessert efanelekileyo kakhulu, eya kuyanconywa kwitafile ephilileyo. Esi sidlo sinjengamaqebelengwane eshizi okanye ama-pancake. Ukwenza iimveliso ezigqityiweyo zincinci, izityambo ezinomgubo kunye nezithelo ezomileyo zingenakongezwa ngokwakho. Iimveliso ziphekwe kwi-oven okanye ziboyiwe kwi-pan yokutshiza kuze kube yilungile.

Izithako:

• izaqathe - 500 g;
• ii-apula - 200 g;
• umgubo - 50 g;
• isinamon - i-pinch;
• ioli.

Ukulungiselela

1. Iinqotyi zithintela kwi-grater ephakathi kwaye zize zifake kwi-pan yokutshiza kuze kube lula.
2. Yongeza ii-apula ezigayiweyo kunye zonke zicime kunye ngokugqithiseleyo de kube kufike umswakama ngokupheleleyo.
3. Xa ubunzima buhlahlela, yongeza umgubo, isinamoni, ushukela kunye netyuwa kuwo.
4. Gxuma uze wenze i-patties kwaye ude ude uze ubomvu.

I-carrot kunye nama-cutato cutlets - iresiphi

Iinqununu ezivela kwiitatate kunye neqatyi zizinto zokutya ezinomsoco, ezilungiselelwe ngokukhawuleza kwaye zilula. Ukuqinisekisa ukuba iibhentshini aziwahluli ngexesha lokucima, kufuneka uchithe wonke amanzi ukusuka kwimifuno kwaye ngokukhawuleza, ngelixa zishushu, ziwaqhekeza kwi-puree. Iinqununu ziya kuphuma xa zifaka i-turmeric, pepper kunye ne-garlic eqoshiwe.

Izithako:

• iinqathe, iitatayi - 0.5 kg nganye;
• ityuwa;
• ioli;
• zentlanzi.

Ukulungiselela

1. Iipatata kunye neetikiti zibilisiwe, amanzi athululelwa, kwaye imifuno imisiwe ngomzuzu ngomlilo ophantsi.
2. Imifuno iwaxoxe, engeza i-20 ml yeoli, ityuwa, i-pepper.
3. I-cutlets yefomu, isondle kwi-breadcrumbs kunye nefry kumacala amabini.

ICarrot neCumpkin Cutlets

Iinqununu ezisuka kumatshini kunye neeqathi zindawo yokugcina izinto ezincedo. Ukwenza isidlo sibe nesithakazelisa ngakumbi, faka imbewu yefelk ehlanjululwe kwinyama enqabileyo. Iinqathi kunye neengqimba zingabilisa kuqala, zidibanise, kwaye zidibanise ubunzima obangeleyo kunye nazo zonke ezinye iimveliso, apho iinqununu ziza kuphuma ithenda.

Izithako:

• izaqathe - iziqhekeza ezi-3;
• ithanga - 400 g;
• manga - ½ indebe;
• isitashi - 3 tbsp. iipuni;
• imbewu yefelk yomhlaba - 2 tbsp. iipuni;
• umgubo - 2 tbsp. iipuni;
• amanzi 100 ml;
• iziqholo, ityuwa;
• ioli.

Ukulungiselela

1. Iinqathi kunye ne-tank tinder kwi-grater.
2. Beka iimveliso kwi-pan, uthele emanzini uze ufike kwiimitha ezili-15 ngokushisa okuphantsi.
3. Kwisisindo esamkeleyo yongeza izinto ezinomileyo, xubana uze wenze ifomati ephilileyo enomthi.
4. Ngamafutha ococekileyo bawuthabathe ngamacandelo amabini.

I-kroti kwi-oven-recipe

Iinqunqa ze-carrot e-ovini - kulula, zikhawuleza, zinomdla kwaye zinomsoco. I-anyanisi ingasetyenziselwa okuluhlaza, kwaye ukuba ukhetho olunjalo alukho ukuthanda kwakho, ungaluqala ukusasaza, uze udibanise kunye neerothi. Ukuze wenze imveliso ibe yinto enqwenelekayo, iibhentshi ziyakutywa kumxube weebhisikidi kunye neziqholo ukuba uyithande.

Izithako:

• izaqathe - 500 g;
• i-bulb encinci emhlophe - i-1 piece;
• igalikhi - ii-cloves 2;
• manga - 3 tbsp. iipuni;
• ityuwa, ipepper;
• ioli;
• iintlanzi.

Ukulungiselela

1. I-carrot isilonda kwi-grater ephakathi, yongeza i-anyanisi ecoliweyo, i-garlic eqoshiwe, uthele iipunipoyi ze-oyile, ityuwa, i-pepper, uthele emango uze udibanise kakuhle.
2. Shiya ubuninzi beemitha ezili-20, uze ubenze izikhalazo uze uzigubungele kwi-breadcrumbs.
3. I-pan igutywe nge-foil, ioliyile kunye neoli, kwaye ihlawulwe i-carrot cutlets.
4. Kwimizuzu engama-200 imizuzu eyi-15, uya kuba ulungele!

I-carrot cutlet ishushu

I-cutrot cutlet igxile kwi-multivark - ayikho nje into enhle kakhulu, kodwa iyanceda. Ukuqinisekisa ukuba imveliso ayinamathele kwibhaksi ye-steamer, kufuneka kuqala igcobe ngeoli yezilwanyana. Ngomgaqo ofanayo, i-cutlet cutlets ingaba mnandi, ke ungabeki i-anyanisi kunye netyuwa, kodwa yongeza izithelo ezomileyo kunye noshukela ukuya kwi-stuffing.

Izithako:

• iikroti - 1 kg;
• i-anyanisi - i-1 piece;
• manga - 5 tbsp. iipuni;
• ityuwa - ½ tsp;
• ushukela - 1 ithisipuni.

Ukulungiselela

1. I-oyiyi ebomvu neyomdaka kuze kube yilapho igqitywa ngokukhawuleza, uze ungeze izaqathi ezigayiweyo kunye ne-Fry ndawonye imizuzu eyi-10.
2. Dlulisa ku-400 ml yamanzi kwaye ucime loo macandelo imizuzu eyi-10, yongeza imango uze upheke phantsi kwesiqhekeza uze uqhube.
3. Yongeza ityuwa, iziqholo, ugxotha kwaye ushiye ukupholisa.
4. Xa iphosi epholile, fake i-cutlets, uwafake kwiqotyisi, uthele amanzi kwisitya kwaye upheke imizuzu eyi-15 kwi "Indlela yokupheka".