Ingxenye yonyaka yenye yezona zigaba ezibalulekileyo ekukhuleni komzimba kunye nokunyuka komzimba. Umntwana kwiinyanga ezili-6 uqala ukuqonda ngokubanzi ukudlala amathoyizi, ezama ukuthetha nabanye abantu. U-Kroha uzama ukukhwela kwakhe kokuqala aze enze iintlobo ezithandayo.
Ukuphakama nobunzima bomntwana kwiinyanga ezili-6
Izibonakaliso zomzimba zengane zixhomekeka kwiimeko ezininzi, kuquka ukuzalwa kunye nesondo, ngoko ke zenziwa kwiindawo ezahlukeneyo. Ukukhula komntwana kwiinyanga ezili-6:
- amakhwenkwe - ukusuka ku-63 ukuya kwi-71.9 cm;
- amantombazana - ukusuka ku-61.2 ukuya kwi-70.3 cm.
Ubunzima bokuvunyelwa komntwana ziinyanga ezintandathu:
- abafana - 6,4-9,8 kg;
- amantombazana - 5,7-9,3 kg.
Ukutya komntwana kwiinyanga ezili-6
Ukuphakama nokulingana komntwana kungaphakathi kwimiqathango engentla, kufuneka uhlale ngokutya rhoqo. Ukutya okubalulekileyo kwintsana e-6 kusekho ubisi lwebele okanye umxube olungelelanisiweyo, kodwa ngokusondele ekupheleni kwesigamu sokuqala sokuphila, kuyimfuneko ukuzisa ukutya okudibeneyo. Oogqirha bezilwanyana bavumela zombini iindlela ezisisiseko nezokufundisa. Kwiimeko zokuqala, ukutya okutsha kuhanjiswa kwiimvumba kwishedyuli kunye nemilinganiselo encinane. Inketho yesibini - umntwana ngokwakhe uzama iincinci ezincinane zeetafile etafileni "abadala", apho unomdla wokudla.
Imenyu yabantwana kwiinyanga ezili-6
Ubisi lukaMama luhlala luyintloko ekudleni kwintsana eneminyaka ezintandathu, kodwa ekudleni sasinokutya. Ukondla umntwana kwiinyanga ezili-6 kunye nesisindo somzimba esifaneleko kufuneka siqale ngemifuno yokuhluma . Ukulungiselela kwabo, iimveliso ze-hypoallergenic ezikhulayo kwindawo ekuhlala kuyo umntwana:
- iergetgette;
- ithanga elikhanyayo;
- i-broccoli;
- patisson;
- ukholifulawa.
I-Puree yenziwa kuphela kwimifuno kunye namanzi. Musa ukongeza ityuwa, iswekile okanye ioli, oku kunzima kakhulu umthwalo kwi-digestive system of crumbs. Ekuphathekayo kunokwenzeka ukudibanisa imenyu yomntwana kwiinyanga ezi-6 eziqhamo zityalo . Zifanele zilawulwe ezili-10 ukuya kwiintsuku ezili-15 emva kokuvavanya imifuno. I-single-component ye-purees evela kwizityalo ezinjalo iya kuhambelana:
- peach;
- iipulo;
- ibhanana;
- peyari;
- iplamu;
- i-apricot.
Abantwana bezilwanyana zincinci bancoma ukuba bangene emva kweenyanga ezintandathu. Ukubandakanywa kwabo ekudleni kuyavunyelwa ukuba kwiinyanga ezi-6 umntwana engenakho ubunzima bomzimba. Kungcono ukupheka okusanhlamvu okungena-gluten:
- ngqolowa;
- buckwheat;
- Umzobo.
Ukulungiswa kuqala ngeesampuli ukulandelela ukuphendulwa kwemivumba kwimveliso entsha. Ngokuqala kuyinqwenela ukunika umntwana intsuku ye-0.5-1 tsp. Kancinci, unokwandisa isabelo kumlinganiselo ophezulu. Isibonelelo sosuku ngalunye sokutya okuncedisayo kwiinyanga ezili-6:
- i-puree yemifuno - 10-120 g;
- i-porridge - 10-150 g;
- iziqhamo ze-puree-5-60 g.
Imenyu yomntwana kwi-IV kwiinyanga ezintandathu
Abantwana abafumana umxube olungeleleneyo bafanelekile ukugaya iimveliso ezintsha. Ukutya okufakelwayo abantwana kubantwana bezinyanga ezi-6 ziyaqhubeka, kodwa asiyiyo eyona nto iphambili yokutya komntwana. Imixube yobisi ifakiwe kwimenyu kwisixa esingu 400-500 ml. Okunye okutya kukukhwela. Iintlobo zayo kunye neengxenye zithembele ekubeni umntwana unzima kangakanani kwiinyanga ezili-6, yiyiphi ukutya anokufumana inzala yokudla kuyo, nokuba kukho ukuphazamiseka kokutya kwiitya ezithile. Iingcebiso ezicwangcisiweyo malunga nesixa sokutya okuqhelanisiweyo ngosuku:
- i-puree yemifuno - 150 g;
- ipoloji - 160 g;
- izithelo zeerandi kunye ne-pures - 60 g;
- I-cottage cheese - 40 g;
- inyama ye-puree-ukuya kwi-30 g;
- i-yolk - 0,25 ii-pcs. (kungekhona yonke imihla);
- Ubisi bonke - ukuya kwi-200 ml (kwiitya kunye nokubekezela);
- ii-biscuits zebhasikidi, amabhisikidi-3 g (isampula);
- ibhotela, ioli yemifuno - kwi-3 g (kwiitya).
Urhulumente wabantwana kwiinyanga ezintandathu
Ngesiqingatha sonyaka umlinganiselo wokulala, ubusuku nemini yokulala usana luyahluka. Ulawulo lomntwana lusondela kumnxeba omdala kwisiqingatha sonyaka. I-crumb isashukuma rhoqo ukuze isondle, kodwa iyancinci. Ngokuphuhliso oluqhelekileyo, impilo kunye nesimo esifanelekileyo sengqondo, umntwana useneminyaka engama-6 ebusuku aphumle ngaphandle kokuvuka malunga neeyure ezingama-7 ngokulandelana.
Umntwana kufuneka alele kangakanani kwiinyanga ezintandathu?
Ubungakanani bokuba ubuthongo obusana kubantwana obucatshangelwayo malunga neeyure eziyi-12-14. Ingaphezulu kwesiqingatha salo xesha ebusuku (ukuya kwiiyure ezili-10). Ukulala ubusuku bomntwana kwisiqingatha sonyaka ngama-3-4 iiyure:
- kusasa, emva kokutya-imizuzu engama-40-60;
- ngesidlo sasemini - malunga neeyure ezingama-2;
- ngokuhlwa - malunga nemizuzu engama-60.
Umntwana kwiinyanga ezintandathu akalala kakuhle
Ukuphazamiseka kokulala kunye nokuxhalaba kudla kwenzeka ngexesha lokuchazwa, ngakumbi emva kweeyure ezingama-19-20. Umntwana kwiinyanga ezili-6 akalala kakuhle ebusuku ngenxa yokuhamba . Kule nqanaba lokuphuhliswa, i-incisors ephantsi ikhula, ebangela ukutshabalala kweentlobo, ububele kunye nokuvuvukala kwezicubu ezithambileyo emlonyeni. Ezinye izinto ezibangelwa ukulala ukulala kwiintsana ezisisigxina:
- ubude obude;
- ezininzi iimpawu ezintsha kunye neemvakalelo;
- uxinzelelo;
- ukungabikho kokukhathala;
- imisebenzi esebenzayo, imidlalo ngaphambi kokulala;
- iimpawu zeziqulatho zezinto eziphilayo;
- Ukuxhalabisa ukuxhatshazwa (ukwesaba ukwahlukana nomama);
- iimeko ezintsha zokulala (elinye igumbi, ubhedu);
- ukucima;
- ukwanda kweqondo lomzimba;
- naziphi na iingxaki zempilo.
Ukuphuhliswa komntwana kwiinyanga ezintandathu
Iinyanga ezintandathu ngumhla obalulekileyo ebomini. Ngalo mzuzwana, inyane lifumene ubuninzi bezakhono ezintsha zomzimba nezemvakalelo, lenza iinzame zokuqala zonxibelelwano, lufunda ukulawula umzimba wakhe. Xa umntwana ejika ezinyangeni ezithandathu ubudala, abazali kufuneka bathenge amathoyizi ezemfundo, banike umntwana ithuba lokuzonwabisa. Ukongeza, kufuneka uzinyamekele ukhuseleko kwindawo, i-crumb isenokuhamba ngokuzimela.
Yintoni enokuyenza umntwana kwiinyanga ezintandathu?
Umntwana oneminyaka engama-50 ubudala ujika ngokusukela emva kokuya esiswini nasemva, abantwana abaninzi banomdla wokutshiza njenge-whirligig. Kukho uluhlu lwezakhono ezisisiseko ukuba umntwana kufuneka abe nako kwiinyanga ezi-6:
- kuhlala kunye nenkxaso;
- gcina intloko kwaye ilonge isikhundla sayo;
- ulala ngesisu sakhe ngenkxaso yezandla zakhe;
- musa ukuma umzuzwana ngenkxaso phantsi kweengalo;
- vula umlomo wakho xa ubona isipuni;
- ukususa ukutya ngomlomo;
- Gcina izandla zakho esifubeni xa usana;
- kukho isidlo esincinci ngesipuni;
- ukutshintsha ithoyilo ukusuka kwelinye icala ukuya kwesinye;
- yenza iinzame zokukhahlela (nangayiphi indlela).
Yintoni enokuthi umntwana akwazi ukwenza ezinyangeni ezintandathu ngendlela yemoya:
- xelisa abantu abadala;
- Ngokude ulandele umdlalo, usebenze nayo;
- ukuqaphela abantu;
- bonisa iimvakalelo (ukuhleka, ukucwina, ukwesaba);
- ukuphendula kumagama nomculo;
- ukuthetha izilwanyana eziphindaphindiweyo;
- ukuvakalisa izithandwa ngezandi;
- zikhethwayo (umdlalo ozithandayo, iikhathuni, umntu).
Abazali bafanele baqwalasele ukuba yonke inyane leyodwa liye lahlukileyo ekuphuhlisweni kwakhe. Abanye abantwana baqala ukuhlala, bakhweba benze ezinye izenzo ezilindelekileyo kwiinyanga ezili-6, abanye-emva kancinci, ezinye iimvumba zilahleka amanqanaba athile, ngokukhawuleza zithuthela kwimisebenzi enzima. Kubalulekile ukuvumela umntwana ukuba akhule ngokuvumelana nesigqi sakhe, angabi nantoni na ukuba enze "ngamandla."
Indlela yokuphuhlisa umntwana kwiinyanga ezintandathu?
Kwimfundo yeemvumba ezineminyaka engama-50 ubudala, bobabini nonina kufuneka bathathe inxaxheba. Xa umntwana eguqula inyanga ezintandathu ubudala, uyaqonda umahluko phakathi "bakhe" kunye "nabanye abantu", banandipha ingqalelo kumalungu entsapho kwaye baziphatha ngokuqhagamshelana nabantu abangabazi. Ukuvuthwa ngokufanelekileyo komntwana kufuneka unikezwe ixesha lokuphucula izakhono zomzimba, zengqondo nezentlalo. Ukuphuhliswa kwengane kwiinyanga ezili-6 kubonisa ukuba:
- amathoyizi afanelekileyo ubudala;
- ukuphuhlisa ukuzonwabisa;
- ukusetyenziswa kwamatyekhnoloji anamhlanje (imidlalo kwiijethi, iikopi);
- nokusebenza kwe-gymnastics.
Amathoyizi omntwana iintsana ezi-6
Ngesiqingatha sokuqala se-crumb, i-reflex yokubamba isele ikwazi kakuhle, kodwa izakhono ezifanelekileyo zezithuthi kufuneka ziphuculwe. Amathoyizi afanelekileyo kubantwana 6 inyanga:
- ukuphawula;
- ii cubes ezinkulu;
- iipuzzle ezinkulu zentambo;
- iipiramidi ;
- iikomityi;
- zomculo, imidlalo yokusebenzisana;
- o matshini;
- idokodo
- iibhola ezinkulu, iibhola;
- amathoyizi athobileyo;
- iiplastiki zezitya;
- i-inflatable, iincwadi ezithambileyo ezinemibala ekhanyayo;
- labyrinths;
- pishchalki;
- imimoya ngeebhola;
- iifolothi ezithambileyo kunye nezizaliso ezahlukeneyo;
- Velcro nabanye.
Imidlalo kunye nomntwana kwiinyanga ezili-6
Kulula kakhulu ukuzonwabisa kwiinyanga ezilisithandathu, uya kuthandana nezinto zekhaya - ipeni eneqhonqa, ipakethe ephangayo, iimpahla kunye namaqhosha amakhulu. Ukuba iinyanga ezili-6 umntwana wanikezelwa ezininzi zokuphuhlisa ii-toys, abazali kufuneka bancede umntwana ukuba afunde. Unokuqokelela uze udibanise ipiramidi, i-matryoshka, kunye ne-puzzle piece ndawonye. Into ephambili kukuba ubeke izimvo malunga nokuqonda kwakho nezenzo zentsana, ubiza ngegama ("Dasha ugqoke, wususe indandatho"). Ngethuba le midlalo kubalulekile ukubonisa iimvumba indlela yokuhambisa izandla ngokuchanekileyo, ukuba wenze ntoni ngezinto.
Indawo ekhethekileyo ekuphuhlisweni kwabantwana abancinci idlalwe yiimvumi zengcebele. Abazondli nje kuphela, kodwa bafundisa umntwana ukuba aqonde amagama, ukuziva isigqi, ukuseka uxhulumaniso phakathi kwabo kunye nezenzo ezilandelayo. Ukuchitha imali kwiintsana ezi-6 kungenziwa kwimihla yokusa, ukuxhaswa ngokuhlawula nokuhlamba:
- Savuka. Savuka. Elula ngokukhawulekayo, umama noTata bayamomotheka.
- Nguwuphi na oye wavuka? Ngubani owelula kakhulu? Potayagushi-potyagushhechki, ukusuka kwiisokisi ukuya kuma-makushechki. Solule, solule, asiyi kuhlala sisincinane. Ngendlela esheshayo sikhula ngayo, yindlela esiya ngayo.
- Amahlama ahlamba. Utshiza uhlamba. Yaye amehlo ayelibala.
- Undinika izibambiso, kodwa vuka ebhedeni. Masihambe siye kuhlamba. Uphi amanzi? Masifumane!
- Hayi, i-frets, i-frets, i-frets. Asiyiki amanzi. Sinohlamba ubuso bethu ngokucocekileyo, kwaye simomotheka kumama wethu.
Ukuhamba kwezakhono ezifanelekileyo zezithuthi:
- Umntwana-umnwe, uhlala phi? Ngaloo mzalwana u-borscht wayephekwe, lo mzalwana waya ehlathini, kunye nalo mzalwana wayidla ikati, kunye nalo mzalwana woma ingoma ayeyicula (bend iminwe).
- Enye, ezimbini, ezintathu, ezine, ezihlanu! Siza kubala iminwe. Unamandla kwaye unokuthinteka, konke okuyimfuneko. Iminwe iyashesha, ihlakaniphile kwaye icocekile. Lo mnqweno ufuna ukulala, lo mnweba - gayela embhedeni! Lo mnqweno - wathatha umlenze, lo mnwebe walala. Lo mnweli akalala, uzama ukuphepha.
- Ingqungquthela inkulu kwaye inkulu kwintsimi ukuze i-cherry ihambe. I-pointer ibhekisele kwindlela ukusuka kumda. Umyinge weminwe - eyona nto ichanileyo, uyabhonkotha ama-cherry evela kwisebe. Iqoqo elingaqeshwanga igama, ibhakethi ye-cherry igcwalisa. Kwaye i-myzinchik-gospodchik emigodini yomhlaba.
Xa umntwana eguqula iinyanga ezili-6 ubudala, uyazi ukuhleka ngokunyanisekileyo, ngoko kufuneka afune ukufunda abahlengikazi abamnandi, abazonwabisa:
- Ababini bomlilo babalekile (babesitye esinye nesibini sesana), kwaye bacinezela iqhosha (chukumisa umtshini): beep!
- Ilanga, ilanga, khangela kwifestile. Ndizise ixesha, ndiza kukunika ipeysi.
- Imvula, uqhube ngakumbi. Ukuqhuba, ukuwa, ungabi nabubele. Kuphela musa ukusixuba, udibanisa kwiwindow.
- Ilanga likhangele ngefestile, uMas (igama lomntwana) ukhanyisa kwigumbi. Sawabetha izandla zethu, sivuya kakhulu ngelilanga.
- Luhlobo luni lwemilenze, yimiphi imilenze? Le yimilenze yentsana yethu. Inja okanye ikati ayiyi kunika umlenze onjalo. Le milenze, imilenze iya kuhamba endleleni.
Abantwana bayamkelwa yimidlalo elula, umzekelo, "ku-ku", kunye neengqungquthela zezala ezindala, ezenza negalelo ekuphuhliseni izakhono zamandla kunye nokuziqhelanisa kwendawo:
- emashumi amane;
- kwiimvumba;
- ibhinqa laphuma ukuhamba;
- iibhere zahamba kunye nabanye.
Iikhathuni zintsana ezi-6
Akunabo bonke abantwana bezantlupheko bezilwanyana ezicetyiswayo ukuba umntwana unamathele kwizixhobo, ithelevishini okanye iikhomputha ezincinane. Ukuphuhliswa komntwana kwisiqingatha sonyaka kuzaliswe ngokugcwele ngaphandle kweemifanekiso, ezininzi iingcali zithi akukho nzuzo kubo. Ukuba ngaba abazali banqwenela ukubonisa iinkqubo ezizonwabisa, ukujonga kwabo akufanele kudlule ngaphezu kwemizuzu eyi-10 ngosuku. Kwiinyanga eziyi-6-7 umntwana angabonisa iipatini ezilandelayo:
- Smeshariki;
- Zibumba;
- Uthando oluncinci;
- Luntik;
- UChwever;
- Baby Einstein nabanye.
I-Gymnastics iintsana ezintandathu
Ukuzivocavoca kuncedisa ekuqulunqweni okuqhelekileyo kwenkqubo ye-musculoskeletal kunye nokuqinisa imisipha. Ukufikelela kwinyanga eyi-6 ngokufanelekileyo, kufuneka uhlale wenze i-gymnastics elula:
- "Amafume" kunye nenkxaso yezandla kwisisu.
- Ukukhahlela.
- Ukugungqa kunye nemilenze engaphazamanga (enye ngexesha kunye nelinye ngexesha).
- "Isikebhe esinqwelisayo" kunye nenkxaso (izikhokelo zijikelelwe kumacala).