Bonke abantwana nabadala bathanda ama-pancake. Ingakumbi ixhala malunga neengqolowa ze-pancakes ebisi . Kwaye ngaba uyazi ukuba kukho iindlela zokupheka iipencake zebhanana, i-pancake ye- chocolate, ezona zihle kakhulu kwaye zicocekile kunokuba ziqhelekileyo. Makhe sijonge!
Iipencake ze-chocolate kunye ne-ayisikrimu
Izithako:
Iipencake:
- umgubo - 120 g;
- ushukela - 120 g;
- i-cocoa-3 tbsp. iipuni;
- ubisi - 75 ml;
- iqanda - 2 iziqwenga;
- ioli yohlaza - 75 ml;
- I-Vanilla - ukunambitha;
- i-pinch.
Ukuzaliswa:
- ice cream - 200 g;
- isiraphu - 100 ml;
- Ierberberries - 100 g.
Ukulungiselela
Indlela yokwenza i-pancake ye-chocolate? Sithatha isitya esinzulu size sidibanise izi zithako ezilandelayo: umgubo wengqolowa, i-cocoa powder, ushukela, ubisi, amaqanda, i-oli yemifino, i-vanilla ukunambitha kunye netyuwa elincinane. Konke udibanise ngokucophelela, gubungela ngesiqhekeza okanye ithawula uze usethe iiyure ezingama-2. Ukutshiza iphoyinti ishushu. Sithatha inhlama ecolile kwaye siyithulule kwisikroso esheshayo sisetyhula, ngokusasazekayo kwiphaka yefry. Fake pancakes kwicala ngalinye malunga nemizuzu engama-2. Emva koko ikhekhe nganye sibeka iibhola ezi-3 ze-ayisikrimu, zibophe i-pancake nge-straw, uthele phezulu phezulu ngesiraphu okanye i-tshoklethi etyunyiweyo, uyihlobise ama-strawberries amnandi kwaye uyisebenzise etafileni!
Iipancakes nge tsholeta ngobisi
Izithako:
- umgubo wengqolowa - 125 g;
- ubisi - 250 ml;
- ibhotela - 50 g;
- iqanda - 2 iziqwenga;
- tshokoleta - 50 g;
- rum - 1 tbsp. isipuni;
- ushukela-5 tbsp. iipuni;
- ityuwa - i-pinch;
- ushukela ophuyiweyo - ukunambitha;
- ibhanana - iziqwenga ezimbini.
Ukulungiselela
Indlela yokwenza i-pancake ye-chocolate? Siwuthululela umgubo kakuhle kwisitya. Yongeza ushukela kunye neengca zetyuwa. Emva koko senza i-groove ngomgubo phakathi kwendawo kwaye ungeze amaqanda enkukhu kwaye, ukubetha nge-mixer, kancane kancane uthele ubisi olupholile. Sidibanisa yonke into kwiimeko ezihambelanayo kunye nokuyivumela ukuba idlule kwisihlunu ukuze ikhuphe zonke izilwanyana. Beka inhlama efrijini yeeyure eziyi-1.5. Kwaye ngeli xesha silungiselela i-sauce, ngenxa yale nto siyancibilika ngokwehlulo isiqingatha sebhathane, yongeza i-rum kwaye udibanise kakuhle, shiya malunga neyure eli-1.
Ukusebenzisa i-ladle, uthele inhlama kwiincinci ezincinci kwi-pan yokutshisa kunye neoli, ukuvumela ukuba isasazeke ngokubanzi phezu komhlaba wonke. Fry ama-pancake kwicala ngalinye kude kube mnandi. Ukugqiba i-pancake ngokukhawuleza ufefe nge-tshatrafiti eluhlaza kwaye ungeze unxantathu. Gcoba i-pancake nge-ts'oletele egcwalisa phezulu kwipoyi yeshukela kwaye usebenze nge-sauce elungiselelwe ngaphambili yeoli ne-rum.
Iipancake zephokoleti kwi-kefir - iresiphi
Izithako:
Iipencake:
- i-kefir-200 ml;
- tshokoleta - 100 g;
- Iqanda - 3 iziqwenga;
- soda - 0,5 tsp.
- izinto zeshukela - 0,5;
- i-oyile yemifuno - 5 tbsp. iipuni;
- i-cocoa powder - 1 tbsp. isipuni;
- ibhanana - iziqwenga ezimbini;
- umgubo - 4 tbsp. iipuni.
I-sauce:
- ii-orange-2;
- ibhotela - 50 g;
- ushukela - 3 tbsp. iipuni.
Ukulungiselela
Ukwahlula iiprotheyini eziphuma kwizikhupha. Iiprotheni zifakwe efrijini, zibethe izilwanyana ngokushukela kunye nomhlophe. Sifaka ioli yelanga ne-soda.
Kefir uthele epanini, yongeza i-tshokolethi ephukile uze ufake yonke into emlilweni obuthathaka. Sitshisa ubunzima ukuya kuma-40 degrees, sivuselela rhoqo. Yongeza umxube we-chocolate obangelwa kwiimboyi ezidibeneyo kwaye udibanise.
Umgubo ucocekile, uxutywe ne-cocoa powder kwaye ngokukhawuleza ugalelwe intlama. Whisk iiprotheni ezibethiwe ngeetyuwa kude kube ne-foam eqinile,
Nge-sauce, udibanise ibhotela kunye noshukela, ukufudumala phezu kobushushu obuphantsi uze uthule ijusi kwi-orange enye uze ubeke i-orange, uhlambulule uze uthathe i-cubes. Pheka i-sauce ibe yinyani, ivuselele rhoqo.
Sifaka ibhanana ecocekileyo e-pancakes eyenziwe ngokulungeleleneyo, ehlanganiswe kwaye iwathulule nge-sauce ecolile. Sisebenzela ama-pancake nge-chocolate ngebhanana ngenxa yetiyi eshushu okanye ubisi.