Esi sidlo sidibana neemfuno zesisu kunye neendlela ezahlukeneyo zokupheka. Cinga zokupheka ilayisi kunye ne-soy sauce ngokudibanisa nemveliso eyahlukeneyo, ukusetyenziswa kwayo okuqhelekileyo ukupheka kweTshayina.
Ilayisi nge-soy sauce - iresiphi
Ukulungiswa kwemveli yerayisi kubandakanya ukusetyenziswa kweziqholo kunye ne-soy sauce, kodwa khumbula ukuba intle yesitya ixhomekeke kwiindidi ngokwazo. Ngoko ke, ngaphambi kokuba ulungiselele irayisi kunye ne-soy sauce, khetha iithako ngokuchanekileyo. Akukho polisi okanye irayisi yasendle iphelele kule meko.
Izithako:
- irayisi - 245 g;
- i-soy sauce - 65 ml;
- iviniga yewayini - 10 ml;
- amanzi 1.4 ilitha;
- Igalikhi eyomileyo - 1 ithisipuni;
- iphepsi yomhlaba (omnyama, obomvu) - kwi-pinch.
Ukulungiselela
- Gcoba irayisi kakuhle, uyithulule ngamanzi, uyibeke emlilweni upheke ngaphandle kokudibanisa, uyifake nge-lid uze ulungele.
- Thela iviniga yewayini kwi-rice eshushu, ephekiweyo kwaye ulinde imizuzu embalwa de ukuba iphunga liphume.
- Ukushisa i-soy sauce kwi-pan yokupanda, yongeza i-spices kunye nexesha kunye nomxube weFi.
- Gcoba zonke izithako uze uvumele isitya esilungisiwe ukuba siphule.
Ilayisi kunye nemifuno kunye ne-soy sauce - iresiphi
Isitya sokuqala, apho ipilisi kunye nekhukhamba yayingekho phantsi kwonyango olushushu, oluye lwavumela ukugcina i-vitamin storage of vegetables. Ilayisi kunye nemifuno kunye ne-soy sauce isetyenziswe njengesitya esikhulu kwisithendu sesidlo.
Izithako:
- irayisi - 255 g;
- izaqathe - 45 g;
- ikhukhamba - 70 g;
- ibomvu elibomvu elimnandi - 55 g;
- anyanisi - 30 g;
- ioli yohlaza - 35 ml;
- amanzi - 1.5 ilitha;
- i-soy sauce - 45 ml.
Ukulungiselela
- Hlanganisa irayisi ehlanjwe kakuhle ngamanzi kwaye upheke ikota ngeyure ide ikulungele ngokupheleleyo, kwaye ke umisa irayisi.
- I-Peel uze ucobe i-anyanisi kwipani yokutshiza, yongeza iinqotyi eziqwengileyo, i-soy sauce kwaye ugcine umxube ngomlilo okwesikhashana.
- Irayisi elungiselelwe ixutywe kunye ne-pan, yongeza ikhukhamba kunye nepepper. Hlanganisa ngokupheleleyo zonke izithako uze uthathe isidlo esilungisiwe emlilweni.
Ilayisi kunye neentlanzi zasemanzini - iresiphi kunye ne-soy sauce
Izithako:
- Umxube onqabileyo we "sea cocktail" - 500 g;
- irayisi - 215 g;
- i-soy sauce - 90 ml;
- i-anyanisi - 35 g;
- i ginger - 5 g;
- ibhotela - 25 g.
Ukulungiselela
- Pheka irayisi ide iphekwe.
- Yenza i-anyanisi kunye ne-ginger kunye nefry elula.
- Beka ukutya kwezilwanyana kwipani yokucoca kwiimifuno kwaye uyibeke kwikota yeyure.
- Thela i-soy sauce kwizinto zokutya zasemanzini eziphekiweyo, faka irayisi ephekwe uze ubambe epanini yokucima imizuzu emibini. Gxotha umxube kwaye usebenze njengesitya esikhulu kwisitafile.