I- pea eqoshiwe ingabi yintlanzi egciniweyo kuphela kwiitya zokubhakabhaka nokubomvu, okanye isiseko sokutya kwabantwana, kodwa kunye ne-filler ekhethiweyo ye-patties okanye i-topping for bread toast . Ngokukhawuleza kunye neendlela ezininzi zokupheka ezihlukahlukeneyo zepea, siya kuqonda le nto.
Indlela yokupheka i-pea puree?
I-Puree evela kwi-peas eluhlaza yi-classic yaseBrithani yokutya, ngaphakathi kweso sikhokelo sokupheka kwesoya, inqabileyo yamabhontshisi omhlaba ayongezelelwa rhoqo ngamaqabunga enqabileyo. Kuye kwavela enye indlela yokuqala eyona nto iqhelekileyo kwindawo yethu ye-puree evela kwii-tuber tubers.
Izithako:
- iifolo ezihlaza-6 izinto;
- ukhilimu - 235 ml;
- isamba esincinci se-mint ehluma;
- iigrave ze-garlic - i-1 piece;
- isiraphu ye-maple - 15 ml;
- i-shallots - 1 pc.
Ukulungiselela
Bilisa iifolo eziluhlaza kuze kube yithenda. Susa i-fluids excess, kwaye uthele iimbotyi kwi-blender bowl. Yongeza ukhilimu omnandi, iincinci ezinqunywe ngokukhawulayo, i-garlic eqoshiwe, i-shallot kunye ne-drop of maple isiraphu yeekesekese. Ukukhupha iiperesi ukuhambelana nokuhamba okanye ukushiya iinqununu ezincinane zeepayim efanelekileyo.
Indlela yokupheka i-pea puree ngenyama?
Ukuba upheka i-pea e-puree njengento yokutya eyongeziweyo yonyana, ke wongeza inyama encinci, enjengeenkomo, i-turkey okanye inkukhu, kwi-recipe, njengoko senze isigqibo sokwenza kwiresi engezantsi. I-Puree yale recipe ayifanelekanga kuphela abantwana abatshintshe ukususela ekunceliseni, kodwa nakwabantu abadala abakhetha ukulandela ukutya.
Izithako:
- Amathanga enkukhu - 390 g;
- ioli yeoliva - 15 ml;
- i-anyanisi - 35 g;
- izaqathe - 55 g;
- iigrafu eziluhlaza - 1 into;
- Umkhuhlane wenkukhu - 235 ml;
- iipatata eziyi-1 pc.
Ukulungiselela
Yenza intamo yenkukhu elukhumbeni, ubambane kunye ne-drop of oil olive and bake in a oven-degrees 190-degree oven by half half or until cooked. Enye indlela yokupheka inokuqhuma.
Okwangoku, nquma imifuno kwaye uyicime kwi-ladle ye-soup de ibe yinto elula. Ubilise iindidi kunye neengcezu zeetayibhula. Baxube kunye nama-carrots ayenziwe kunye ne-anyanisi, yongeza inkukhu ehlanjwe kwiibhande kunye nexesha elincinci lolwandle ityuwa.
Ukuba awukwazi ukupheka i-pea puree kwi-multivarquet, ke ubilise yonke imifuno, kubandakanya iifatati kunye neeperesi, kwi-broth kuze kube lula, kunye kunye neenkukhu, kwi-"Stew" (malunga nemizuzu engama-25 ukuya ku-30). kwisitya kwaye udibanise inkukhu ibe ngamaqhekeza amancinci.
Ukupheka ngokukhawuleza ukupheka i-pea?
Izithako:
- iigrasi eziluhlaza - 640 g;
- i-shallot - 45 g;
- ukhilimu - 45 ml;
- umhluzi wemifuno - 65 ml;
- ibhotela - 15 g;
- i-pinch nutmeg;
- nxalenye ye-arugula.
Ukulungiselela
Ngaphambi kokuba upheke i-pee puree, qha gaza ibhotela kwaye uyisebenzise ukugqoka i-scoop. Ukuze u-anyanisi ugwebe, yongeza i-peas kunye ne-muscat, udibanise yonke into kunye nokupheka de kube i-peas ithambe. Ixesha lonke kunye ne-nutmeg, uthele kwi-ukhilimu uze ungeze i-raccoon ecocekileyo. I-peel iigrafu kwaye ukuba iifatata ezifihliweyo zixakeke kakhulu, zityhala umhluzi wemifuno.
Indlela yokupheka i-pea puree ngamapayi?
Izithako:
- iiperesi ezichotshoziweyo - 165 g;
- amanzi - 550 ml;
- anyanisi - 110 g;
- izaqathe - 75 ml;
- izilwanyana (inxalenye emhlophe) - i-1 piece;
- isityalo sesilimo esidliwayo esinamagatsha anamanzi;
- ijusi ye-lemon - 15 ml;
- ibhotela - 45 g.
Ukulungiselela
Phala iipasisi ezihlambulukileyo ngamanzi uze ubilise uze uphekwe. Intsalela yamanzi idluliselwa kwiglasi ehlukeneyo, yongeza ijusi lemon, ibhotela ye-peanut kwaye uthele, uchithe amanzi anxilisiweyo njengoko kuyimfuneko. Iziqholo, i-anyanisi, izaqathe kunye nesiliva esidliwayo. Yongeza i-roast kwi-puree ye-pea kwaye whisk kwakhona.