Zonke iindidi zee saladi zinokwahlula kwiindidi ezimbini: iholide kunye nosuku. IiSaladi, ezisekelwe kwitshizi kunye neembotyi, musa ukuvelisa kuloluhlu. Ngakolunye uhlangothi, zilula kwaye ziyanelisayo ukuba ukuzibamba nabo imihla ngemihla akunzima. Kwaye ngakolunye uhlangothi, ziqhaqha kwaye zihlwaya ukuba akuyihlazo ukubeka isaladi enjalo kwitafile.
Isaladi "I-Kaleidoscope" kunye neembotyi, i-croutons, i-sausage, ushizi kunye negalikhi
Izithako:
- isoso ibhema - 300 g;
- Ubhontshisi obunqiniweyo (obomvu) - 1 b.
- Ingqolowa yamathanga - 1 b.
- Iikomkomichi ezincinci (ezincinci) - 2 ii-pcs.;
- abaqholi be-rye-1 ipakethi;
- igalikhi - amazinyo amathathu;
- i-mayonnaise - ukunambitha.
Ukulungiselela
Ngeembotyi kunye nommbila, hlanganisa i-liquid excess. Yongeza kubo i-cube yecube kunye nekhukhamba. Kwi-mayonnaise yifake kwi-press yoglikhi, xuba kunye nesaladi yonyaka. Yaye ukuba i-crunches ayinakunyakaza kwaye ihlala ilukhuni, siyongeza kwixesha lokugqibela-ngaphambi kokukhonza.
Isaladi kunye nobhontshisi obuluhlaza, ham kunye noshizi
Izithako:
- iimbotyi ze-asparagus - 300 g;
- ham - 200 g;
- Iparmesan ushizi - 100 g;
- I-pepper yaseBulgaria enobumnandi - i-piece 1;
- ioli yomnquma - 3 tbsp. iipuni;
- iviniga balsamic - 1 ithisipuni;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Kwimbewu yebhontshisi, unqumle iingcebiso uze ubilise emanzini atyuwa kude kube lula. Kwaye ukuba ibhontshisi emva kokupheka ibambe umbala wayo oqaqambileyo, siyinciphisa imizuzu emibini emanzini amanzi, ngoko siyibuyisela kwi-colander kwaye iyakucima. Sika ii-pods zibe ngamaqhekeza amancinci kwaye ucoce ngokukhawuleza kwioli yeoli. Kwi-pan ehlukeneyo i-pan ebhokisini yeBulgarian. Emva koko sixuba imifuno kwisitya sesaladi, faka ii-cubes ze-ham kwaye ufefe yonke into ngeviniga ye-balsamic. Kwaye siphuma ngentla sidla iipalals ezincinci zeParmesan.
Isaladi kunye neembotyi, inkukhu ebhakiweyo kunye noshizi oluhlaza okwesibhakabhaka
Izithako:
- Inyosi yenkukhu - 500 g;
- Ubhontshisi obunqiniweyo (obomvu) - 1 b.
- i-soy sauce-2 tbsp. iipuni;
- i-mayonnaise - 1 tbsp. isipuni;
- i-breadcrumbs - 200 g;
- i-lettuce 300 g;
- iitamatati - ii-2 ii-pcs.;
- i-anyanisi eluhlaza - 2 ii-pcs.;
- ityuwa - ukunambitha.
I-sauce:
- ushizi oluhlaza okomhlaza (nge-mold) - 80 g;
- i-mayonnaise (i-fat-fat) - 2 tbsp. iipuni;
- ukhilimu omuncu - 2 tbsp. iipuni;
- iviniga emhlophe iwayini - 1 ithisipuni.
Ukulungiselela
Inkukhu ihlambulukileyo, ikhutshwe i-promakivaem kwaye igubungele umxube weayonnaise kunye ne- soy sauce , ize igqitywe kwi- breadcrumbs . Sifaka inkukhu kwisitya sokugcoba ngokugcoba kwaye siyithumele kwi-oven ishushu idireyi ezingama-220 - ibe yimdaka. Okwangoku, lungisa i-sauce. I-cheese ichithwe kwi-crumb kwaye ixutywe kunye ne-cream, i-mayonnaise kunye neviniga.
Ubisi lwe-inkukhu olukhutshiwe lubekwe kwiikhabhi kwaye ludibanise neembotyi kunye neetamatato. Sifaka yonke into emagqabi e-lettuce, uthele phezulu nge-sauce ushizi uze ufefe nge-anyanisi eluhlaza.
I-Saladi kunye noshizi, iimbotyi kunye neetatayi
Izithako:
- iimbotyi ze-asparagus (efriji) - 350 g;
- Ushizi "I-Feta" - 100 g;
- i-cherry utamatisi - 8 iifc.;
- isithombo - 2 iziqwenga;
- I-anyanisi ebomvu yeCrimea - 1 pc.;
- iwayini elibomvu iwayini - 2 tbsp. iipuni;
- ioli yomnquma - 4 tbsp. iipuni;
- i-oregano - 1 isebe;
- i-coriander-1 bunch;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Iibhontshisi ziphonswa kumanzi abilayo ngamanzi anosawoti kwaye upheke malunga nemizuzu emi-5, kude kube lula. Emva koko siyifumana kwaye siyihlambele imizuzu emibini ngamanzi abandayo, siyibuyisele kwi-colander uze uyiyeke.
I-anyanisi inqunywe iminqweno emincinci, iisitidi. I-Cheese igalelwe iikhabhi, siyakutyula i-oregano. Sidibanisa zonke izithako kwisitya sesaladi size sizalise ngomxube weoli yeoli kunye neviniga. I-Solim, pepper, mix. Yongeza i-wedges yeetamatato kwaye usebenzise i-vitamin saladi etafileni.