Indlela yokupheka i-turkey ngeqhekeza?

I-Turkey - ayiluncedo nje kuphela, kodwa nayo imnandi kakhulu kwaye isondlo inyama. Eyona nto ikhatywayo kunye nokunyusa umlomo le mveliso ifunyenwe ngokuyihlwaya epanini yokucoca. Sinikela ngeendlela ezahlukeneyo ezilungiselelwe ngezansi kwiindlela zethu zokupheka.

Indlela yokufumba i-turkey kwindawo yokupanda kunye neengcezu zonkrimu omuncu - iresiphi

Izithako:

• i-fillet ye-turkey se-490 g;
• imifuno ngaphandle kweoli ye-flavour - 65 ml;
• ukhilimu omuncu (mhlawumbi ukhethiweyo) - 125 g;
• - 190 ml;
• i-anyanisi - 160 g;
• izityalo ezinomileyo ezomileyo zokukhetha ukusuka kwi-1-2 pinch;
• ii-clove zegalikhi - 3-4 ii-pcs.;
• i-parsley entsha, i-basil kunye ne-dill - 2-3 isprigs;
• itafile yetyuwa - ukunambitha;
• Umsundu omnyama omhlaba - ukula.

Ukulungiselela

Ukulungiselela amaqanda e-turkey kwi-pan yokupanda, iinkukhu ezingenazo isikhumba zihlanjwe, zome kwaye zenziwe zibe ziincinci ezincinci. Sifaka inyama eplasini yokucoca ngeoli efudumele ngaphandle kwepharha kwaye sinika iziqwenga zibe mnyama, uze udibanise kwaye ugalelwe emacongeni okanye emacongeni anyanisi uze udibanise kunye nemizuzu emininzi. Ngoku sasaza kwinyama kunye ne-anyanisi ecocekileyo ukhilimu omuncu, uthele kwimifuno okanye umhluzi wenyama, kongeza utyuwa ukunambitha, umhlaba wepilisi kunye nemifuno enomileyo ekhethekileyo.

Zingaphaya kangakanani ukucima i-turkey ngeziqwenga kwi-pan yokutshisa kuxhomekeke kubukhulu beenkukhu zenyama yenkukhu. Ngokomyinge, ukwenzela ukuba i-turkey ifike kwiqondo elifunekayo lokuthambisa, kuya kuba neyanele imizuzu elishumi elinesihlanu. Ekugqibeleni, siyidla isitya nge-peeled kunye ne-melenko eqoshiwe i-garlic kunye nemifuno entsha kwaye sinika imizuzu emihlanu ukuya kweyishumi ukuma phantsi kwesiqhekeza.

I-turkey ehlanziweyo epanini yokupanda kunye neebhitithi ze-oatmeal

Izithako:

• i-fillet ye-turkey se-940 g;
• i-mayonnaise yeklasi-90 g;
• inkukhu enkulu yenkukhu - i-1 piece;
• umgubo wengqolowa - 35 g;
• i-anyanisi - 90 g;
• iifutha, ezincinci, i-oatmeal yokutya;
• kuphekwe ityuwa enkulu - ukunambitha;
• Umnyama omnyama omhlaba omtsha - ukunambitha;
• Ioyile yemifuno ngaphandle kwendambiso yokutya.

Ukulungiselela

Sika iinqanda ze-turkey kwii-fibers uze uzibethe i-hammer ngekhitchini, uhlanganise inyama ifilimu yokutya elula. Siyicima i-anyanisi kwaye siyihlambe kwi-grater. Beka ubuninzi bee-anyanisi kwisitya, faka iqanda, i-mayonnaise, uthele ngomgubo, ityuwa, umsila omnyama omnyama, ubeke iinqwelo ezibetywayo zeentaka kumxube obangelwayo, udibanise uze uhambe uhambe ngokuhamba ngeeyure.

Ukutya, sidinga i-oatmeal encinci. Ukuba kuyimfuneko, galeka loo mveliso kwisitya se-blender. Ukufudumala i-pan kunye nenani elaneleyo leoli, ukugxotha i-turkey tincetu kwi-oatmeal kwaye ubenqabile emacaleni omabini.