Ukudibanisa okumnandi kunye nosawoti kwiitya zenyama akufanelekanga kuphela xa ugqiba ukupheka ingulube, apho kuninzi inyama enokuthengwa kwaye inokuthandwa kakhulu kuyo inxaxheba. Inkukhu kunye neengcambu - ezishushu, eziza kufumana indawo kwimihla ngemihla kunye nakwimenyu enqabileyo, ukudlala umkhiqizo wangaphambili ngendlela yokuqala kunye nokubonelela ngentsingiselo entsha.
Inkukhu kunye neziqhumane kwi-oven
Inkukhu kunye neengcungcuthe kule recipe iya kufuna ixesha elininzi, kuba i-pulp iya kufuna ukuhlaziywa kakuhle. Ngaphambi kokuba, uthabathe izibonda, uza kufumana isidlo esinomsoco, esinomsoco, ozele iinambuzi, okungekho mntu uzame ukuzama ukufumana kubathandekayo bakho.
Izithako:
- iigubhu zeenkukhu - 8 ii-pcs.;
- igalikhi - amazinyo amahlanu;
- i-oregano i-fresh-15 g;
- iviniga yewayini - 45 ml;
- iminquma - 100 g;
- capers - 60 g;
- i-prunes - 70 g;
- amaqabunga ama-laurel - amaqhekeza amabini;
- iwayini elimhlophe elimhlophe - 120 ml;
- ubusi - 15 ml.
Ukulungiselela
- Zonke izithako zesitya, ngaphandle kwembini yokugqibela, zidibaniswe ndawonye kwi-ceramic, glass or plastic bowl.
- Emva kokuxuba ngokugqibeleleyo, gubungela izitya ngefilimu uze ushiye kubanda ngeentsuku ezingama-1-2.
- Ngexesha lokuhlamba, ukutya kufuneka kuxutywe ngezikhathi ezithile.
- Ukucwilisa i-oven ukuya kuma-degrees angu-180, usasaze imveliso kwi-baking sheet kwaye uthele umxube wewayini nobusi.
- Inkukhu, ebhakawa yimifuma, ilungiselwe malunga nemizuzu engama-50, i-shin kufuneka ihlaziywe ngamaxesha kunye ne-marinade.
Inkukhu eyayigcwele iziqhamo
Indwendwe ephakamileyo nayiphi na isidlo esisisigxina yinyama yonke yeentaka, ezinokupheka ngeendlela eziliqela ezahlukeneyo. Kule meko, isigxina siya kugcwaliswa ngomxube webhekoni, i-prune, iipulo kunye namantongomane - inhlanganisela eyayiqhelekileyo kwaye imangalisayo. Izithako eziphambili ziya kuqhagamshelana kunye nesonka esincinci, esithatha i-juice kakuhle.
Izithako:
- i-anyanisi - 150 g;
- i-bacon - 3;
- igalikhi - amazinyo ama-2;
- isonka esincinci - 70 g;
- i-prunes - 100 g;
- isonka esitsha esincinci - 70 g;
- ama-walnuts - 50 g;
- iqanda - 1 iqhekeza;
- i-apula - i-1 piece;
- sage sage - 1 ½ tsp;
- inkukhu - 1 pc.
Ukulungiselela
- Ngaphambi kokuba upheke inkukhu kunye neengcungcuthe ehovini, hlanza umise isidumbu, ususe iimfosholo emsila kunye neentsiba zeentsiba, ukuba zikhona.
- Sika i-apula.
- Iziqwenga ze-spasertuyte ze-bacon kunye ne-anyanisi de deching. Susa ukushushu.
- Yongeza zonke izithako ezisuka kuhlu, ixesha lonyaka ngetyuwa kunye neentsike.
- Gcwalisa isigxina sesidumbu ngokugxotha, ukubopha imilenze kunye.
- Inkukhu ngeeapulo kunye neengcambu ezibhaka kwi-degrees ezingama-45 ukuya kwimizuzu engama-60.
Imiqulu yeenkukhu kunye neziqhamo
Kwiqela le-cocktail, le miqulu eshushu, apho i-pulp ihlanganiswe ngeqonga lepum kwaye igutyungwe ngentambo yebhekoni, iya kuba yinto efanelekileyo. Phantse isiqingatha seyure ukupheka kunye nemizuzu eyi-10 kuphela yokuqokelela ukutya okutyana kunye kunye nokwehlula ndawonye kule ndawo.
Izithako:
- iifayili - 700 g;
- iifum emile - 200 g;
- ibhakoni - 150 g;
- iwayini elibomvu elomileyo - 450 ml.
Ukulungiselela
- Sika i-fillet zibe ziqhekeza uze ubethe kakuhle ngokulingana okulinganayo kuwo wonke umhlaba. Ixesha.
- Yinqumle i-plums ngesigamu, zibophe ngenyama kunye nebhekoni, lungise nge-skewer uze udibanise yonke into ibe yinto enewayini elibomvu.
- Shiya ukuhlamba ebusuku.
- Imiqulu yenkukhu kunye neziqhumane kwi-oven iyakutywa imizuzu engama-25 ukuya ku-190.
Inkukhu i-roulade neengcungcuthe
URulyada - umqulu omkhulu wenyama , owathi ngaphambi kokuba usebenze unqunyulwe kwiingxenye. Ukunyaniseka kokulungiselela kwayo yonke inyama yenkukhu kukuba inyama kufuneka ihlukaniswe ngokuchanekileyo kunokwenzeka kuwo wonke amathambo, ngaphandle kokulimaza isikhumba - umsebenzi wekosikazi enekhono kunye neentlungu.
Izithako:
- intaka yentaka - i-1 piece;
- i-sundae drainage - 10 ii-pcs.;
- izaqathe - i-1 piece;
- iincinci zamanqatha;
- i-mayonnaise - 2 tbsp. iipuni;
- i-sauce eshushu - ukunambitha.
Ukulungiselela
- Ukugqithisa inkukhu kunye neengcungcuthe kuqala ngokutyalwa kweentaka.
- Emva kokususa onke amathambo kunye nokubeka inyama ngokucwangcisa, ngexesha lexesha, limboze ngokucoca kwinqatyiweyo, iinqutyana kunye neengcezu ze-plums.
- Gcwalisa umqulu kwaye uyilungise ngentambo yokwenziwa.
- Gubungela ngomxube weayonnaise kunye ne-sauce eshushu.
- Inkukhu, ebhakawa yimifuma ehovini, iya kuba ilungele emva kwemizuzu engama-50 kwi-degrees ezingama-200.
Inkukhu kunye neziqhumane kwi-multivark
Izidlo zaseMalaysia ziqhathaniswa kwithebula lethu ngenxa yendalo yazo, nangona kunjalo, ngexesha lethu kumashalofini amaninzi kwiimarike unokufumana zonke izixhobo ezacatshangwa zingabonakaliyo ngaphambili. Zama ukupheka le yenkukhu kunye neziqhumane kwaye ufumane izinto ezintsha.
Izithako:
- Amanqina - 8 amaqhosha.;
- - ½ tsp;
- ii-cloves - ii-2 pcs.;
- unise iinkwenkwezi - 2 ii-pcs.;
- i-soy sauce - 45 ml;
- ushukela - 2 tbsp. iipuni;
- amanzi 120 ml;
- i-curry - 2 tbsp. iipuni;
- i-prunes - 10.
Ukulungiselela
- Inkukhu kunye neengcungcuthe i-recipe yasesekondari. Iimvumba zihlanjululwe ngetyuwa kunye ne-turmeric, zishiya ukuhamba ngeemitha ezili-15, zize zigqutywe kwi-"Baking".
- Zonke ezinye izithako zibethelwa ngumbumba kunye ne-blender, tshintsha ifowuni "ukucima" uze uthule ubunzima kwisitya.
- Isiqingatha seyure kunye nenkukhu eneziqhumane zikulungele.
Inkukhu kunye neengcawa
I-Tazhin isitya se-ceramic, apho singapheki kuphela i-pilaf, kodwa sinokupheka inyama. Njengomthetho, izitya ezibiza kwaye zikhuni ukufikelela, okufuneka kwakhona zigugile ukuze kuqinisekiswe isidlo esiphezulu sekhwalithi. Ngokucacileyo kulula ukwenza umsebenzi wokulungiselela i-multivarka eqhelekileyo.
Izithako:
- emagqabini - 4 amaqhosha.;
- amathole - 4 amaqhosha.;
- izibophelelo - iziqhekeza ezimbini;
- ioli yomnquma - 50 ml;
- i-pinch yomdanga wehlabathi;
- isinamoni - 1 ithisipuni;
- ipenki yesafron;
- anyanisi - ii-2 ii-pcs.;
- iipricot ezomileyo, i-plum - ½ st;
- ii-almonds - 1 tbsp.
Ukulungiselela
- Hlukanisa i-fillet ngezicucu, udibanise nayo yonke inkukhu, i-anyanisi kunye neziqholo, uhamba ngomzuzu wama-20.
- Emva kokubandakanya "Ukubhaka", mnyama amanqwanqwa kwioli eguqulwe ngaphambili, faka izithelo ezomileyo eziqingqiweyo kunye ne-almond.
- Phalaza ngeglasi yamanzi, iya ku "Kucima".
- Inkukhu kunye neziqhumane kunye nama-apricots omisiwe iya kuba ilungele kwiyure.
I-Pilaf ene inkukhu kunye neziqhamo
Ukuhluka kweMpuma-mpuma ye-pilaf ivumela ukuba kungekhona nje kuphela inyama yeenkukhu, kodwa kunye neentonga kunye neziqhamo ezomileyo. Le nxube yeekese kunye nemigca, ekhethiweyo eneziqholo ezaneleyo, iya kuninika i-pilaf epholileyo, ekulungele ukupheka ngekhitshi yekhitshi.
Izithako:
- intloko yegalikhi;
- inkukhu (epheleleyo) - 1 iqhekeza;
- inzondelelo yomhlaba - 1 ithisipuni;
- i-plum eyomile - iziqwenga ezili-10;
- anyanisi - 1 pc.;
- irayisi - 1 ½ st.;
- izaqathe - i-1 piece;
- i-pinch of turmeric.
Ukulungiselela
- Lungiselela i-passkrovkoy yemifuno kunye neziqholo.
- Yongeza izithelo ezomileyo kunye namantongomane, uze ubeke intaka enqamlekileyo kwaye uyishiye ukuba ibambe "kwi-Bake".
- Phalala irayisi ehlanjwe kwaye uthele amanzi 2 cm ngaphezulu kwezinga lezityalo.
- Khetha ukhetho "Pilaf".
- Inkukhu kunye nelayisi kunye nemingcuma iya kuba ilungele emva komqondiso.
Inkukhu kunye ne-walnut prunes salad
Isaladi esilula kwaye ehlaziyayo idibanisa iimpawu ezininzi kunye neemveliso ezinotyebileyo, ngelixa zihlala ziphantsi kweekhalori ngenxa yezithako ezisetyenzisiweyo kunye nokugqoka i-yoghurt elula. Inkukhu kunye neziqhumane kulula ukuyilungiselela ukusebenzisa ngokuzayo kwaye uthathe nawe.
Izithako:
- inkukhu ephekiweyo - 500 g;
- Iiplums ezomileyo - iifom eziyi-15.;
- amaqanda abilisiwe - iziqhekeza ezi-3;
- ikhukhamba entsha - ii-2 ii-pcs.;
- iincinci zamanqatha;
- yogurt ukuze i-refueling.
Ukulungiselela
- Inkukhu kunye neziqhumane kunye nama-walnuts aqoshiwe.
- Amaqanda kunye nekhukhamba bayinqunyiweyo.
- Isitya sisetyenzisiwe kwaye sinexesha le-yogurt ngaphambi kokukhonza.