Inkukhu inyama iyimveliso engabizi kwaye ilungileyo, ngaphandle koko kulula ukupheka kwaye njengomthetho, abalandeli abanakho okwaneleyo. Ukongeza kwi-anyanisi kunye ne-karoti, ezitholakala kwindlu yonke, inkukhu elula ingaguquleka ibe yiphunga elimnandi kakhulu.
Inkukhu kunye ne-kroti kunye no-anyanisi kwi-ukhilimu omuncu
Izithako:
- Ifayile yenkukhu - iziqhekeza ezine;
- anyanisi - ii-2 ii-pcs.;
- izaqathe - i-1 piece;
- isilimo esidliwayo esinamagatsha anamanzi - 1 pc.;
- iipasta ezimnyama ze-peas - 1 ithisipuni;
- iqabunga le-bay-1 iqhekeza;
- ibhotela - 55 g;
- umgubo - 30 g;
- ityuwa, ipepper - ukunambitha;
- i-broccoli;
- Iqumba leqanda - i-1 piece;
- ukhilimu omuncu - 2-3 tbsp. iipuni;
- ijusi lemon - ukunambitha.
Ukulungiselela
Inkukhu igalelwe kwiikerubhi ezinkulu, izaqathe zisikwe kwisangqa, kunye ne-anyanisi - izindandatho. I-Celery igqithwe kwiinqununu ezincinci. Sifaka iinkukhu kunye nemifuno kwi-brazier kwaye songeza i-leaf leaf kunye nompu omnyama. Thela izithako ngamanzi ukuze zigubungele. Sibeka i-brazier emlilweni kwaye sizise umxube ekubiliseni. Ngokukhawuleza xa i-liquide kwiibilisi ze-brazier, umlilo uyancishiswa kwaye ushiye inyama kunye nemifuno kwimizuzu engama-25-30. Emva kokuba ixesha lidlulile, umbane osele emva kokupheka ugxothwe.
Kwi-pan yokutshiza, qhaqha ibhotela kunye nomgubo wetshisi kuwo. Umgubo othosiweyo ukhula kancane kancane kwi-sauce enqabileyo egcinwe emva kokucima amanzi. I-Stew kwi- broccoli i- inflorescence sauce ide ikulungele. Ukubetha ukhilimu omuncu ngeqanzu leqanda uze uvelise umxube wobisi kwi-sauce. Ixesha le-sauce enejisi lemon, ityuwa kunye nepilisi ukunambitha, uze udibanise kwi-pan fry of chicken stewed. I-anyanisi e-pre-chopped ne-carrots fry ide igolide kwi-bhotela eseleyo kwaye ifake kwi- sauce enomhlaza . Sisebenzela inkukhu enamanzi kunye ne-anyanisi emva kokulungiselela.
Inkukhu kunye ne-kroti kunye anyanisi kwi-tomato sauce
Izithako:
- ioli yomnquma - 2 tbsp. iipuni;
- isilimo esidliwayo esinamagatsha anamanzi - 2-3;
- izaqathe - 1-2;
- anyanisi - 1 pc.;
- ityuwa, ipepper - ukunambitha;
- iitamatisi kwijusi yayo-1 ibhodlo;
- Umhluzi wenkukhu - 1 into;
- i-basil entsha-1 ibhola;
- unamathelisi we-tomato - 1 tbsp. isipuni;
- iqabunga le-bay-1 iqhekeza;
- I-thyme eyomile - 1/2 tsp;
- Inyosi yenkukhu - 1 pc.;
- imbotyi - ibhodlela eli-1.
Ukulungiselela
Kwi-brazier kwioli yomnquma i-celery, i-karoti kunye no-anyanisi. Xa i-anyanisi icacile, yongeza ityuwa kunye nepeleyi ukunambitha uze uthule iitamatisi kunye nejusi. Emva koko siyithululela umhluzi, yongeza iqabunga le-bay, i-basil kunye ne-thyme. Sifaka inkukhu ibe yizicucu. Ukufumana inkcazo eninzi, ungaphonsa isipuni se-tomato unamathisele. Ngokukhawuleza xa i-liquide kwiibilisi ze-brazier, umlilo uyancitshiswa kwaye ucima yonke imizuzu engama-25. Emva kokuba ixesha lidlulileyo, susa iqabunga le-bay, yongeza ubhontshisi kwi-brazier uze uyicime enye imizuzu emi-5.