Ixesha lasehlobo lizisa ithuba elingenamkhawulo lokwenza iivithamini ezihlwaya kwaye zigcwele izitya ezivela kwimifuno entsha. Ezi zilandelayo ziquka i-saladi elula eyenziwe yendalo, isiseko esinezixhobo ezinomsoco, ezisezantsi, ezixhaswa yiindidi ezahlukeneyo: amaqanda, ushizi, imifuno.
Isaladi imifuno nge-egg-recipe
Kule saladi njengokuba isiseko semifuno yehlobo ehlobo - i-lettuce, kodwa ungasebenzisa umxube ohlanganisiweyo okanye nezinye imifino ekhoyo.
Izithako:
- I-lettuce yentloko ye-Lettuce;
- israyi - iziqwenga ezi-7;
- i-anyanisi eluhlaza - 3-4 iintsiba;
- ikhukhamba - isiqwenga 1;
- i-aple cider iviniga-35 ml;
- ioli - 20 ml;
- amaqanda - ii-2-3.
Ukulungiselela
Ukusebenzisa ukuhlanjululwa, unqumle umsila kunye nekhukhamba. Gaya i-anyanisi eluhlaza uze ukhethe amaqabunga ahlanjululwe kakuhle. Hlanganisa i-lettuce kunye nemifuno elungiselelwe kunye anyanisi entwasahlobo, ixesha kunye neviniga kwaye ufefe ngeoli. Bilisa amaqanda ambalwa, kwaye emva kokupholisa, ukusika nokukhonza phezu kwesaladi.
Isaladi kwiifuno ezintsha kunye nemifuno
Izithako:
Kwi saladi:
- ukuxutywa kwemvelo - 310 g;
- i-cherry tomate - 115 g;
- Umgqomo waseBulgaria - 85 g;
- i-anyanisi ebomvu - 55 g;
- ezincinci zembewu ejongene nelanga.
Ukuphakamisa:
- ubusi - 15 ml;
- igalikhi - amazinyo ama-2;
- ioli yomnquma - 115 ml.
Ukulungiselela
Okokuqala, lungiselela ukugqoka okulula kwisaladi yemifino, ukubethelela ubusi ngebhotela kwaye uhlambulule kwi-garte. Ixesha lokugqoka kunye neengca zetyuwa kunye nepilisi emitsha.
Sika utamatisi ngendlela efanelekileyo. Ukwahlula i-anyanisi ebomvu ibe yimizuzu emihle. Ngokufanisa ne-anyanisi, ukusika kunye ne-sweet pepper. Hlanganisa imifuno ngokuxuba imifino kunye nexesha kunye nesaladi. Nciphisa isidlo esilungisiwe kunye nembewu.
Isaladi kunye nemifino kunye noshizi
Ubuninzi bezinto eziphilayo ziyakwenziwa ngoncedo lweentshizi. Olu hlobo lokugqibela lukhetha ngokubaluleka kwabo kunye nohlahlo lwabiwo-mali, ekubeni, njengokuba isiseko sobonke, imifuno idibaniswe ngokufanelekileyo kunye neesibini eziqhelekileyo zithengi zesekhisi ezinzima, kunye nemveliso ye-brine okanye i-cheese enobukhulu.
Izithako:
Kwi saladi:
- ingqolowa ye-1/2 garnet;
- ibisi yebhokhwe - 175 g;
- i-pistachios ehlongozwayo-1/3 yekhulu;
- ukuxutywa kwemvelo - 115 g.
Ukuphakamisa:
- Ioli ye-Corn - 35 ml;
- Iviniga yebhasamu - 15 ml;
- I-dijon lwesardard - 5 g;
- ubusi - 5 ml.
Ukulungiselela
I-Raskroshite ishizi yeebhokhwe kwaye ngokukhawuleza ucobe i-pistachios ehlutshiwe. Hlanganisa yonke into ngomxube wemifino. Lungiselela ukugqoka okulula ngokubetha ndawonye izithako ezivela kuloluhlu. Ixesha le-saladi uze ulifefe ngeemarharnate.