Ialadi ezitshalayo zinomdla kakhulu kumzimba wethu. Ziyakuthandeka ukudla unyaka wonke, kuba zihambisa umzimba ngeivithamini eziyimfuneko kwaye zivuselele ukutya. Makhe sicinge nawe iirephepu zee-saladi ze-beetroot kunye neklabishi, kwaye uya kumangaliswa ngendlela enomnandi, enomdla kunye nephunga elimnandi.
Isaladi yeklabishi kunye neebhunge
Izithako:
- i-beet - 2 ii-pcs.;
- iklabishi - 500 g;
- iinqathi - 1 pc.
Ukulungiselela
Yonke imifuno ihlanjululwa kwaye ihlanjwe ngamanqatha amancinci, okanye ihlaselwe kwi-grater yaseKorea. Emva koko, siphendukela kwilungiselelo lokukhupha i-refueling. Ngenxa yoko, sihlamba imifuno size siyijonge, sitshisa igarlic kwaye uyiqhekeze ngokufanelekileyo. Yongeza ioli, i-juice, i-seasoning, iziqholo zokunambitha nokudibanisa yonke into. Yonke imifuno ifakwa kwisitya sesaladi, ethululelwa ngokugqoka kwaye ixutywe. Ngoku ubeke isaladi ekulungeleyo ye-beetroot kunye neklabishi kunye neerotro kwifriji, ukwenzela ukuba yancinci kwaye ibe yinto embi.
Isaladi kwiibhotile, ii-apula kunye neklabishi
Izithako:
- I-pepper yaseBulgaria enobumnandi - i-piece 1;
- iklabishi emhlophe - 300 g;
- ingcambu ye-celery - 70 g;
- iviniga ye-apula - 1 tbsp. isipuni;
- iipulole ezimuncu - iziqwenga ezimbini;
- ioli yomnquma - 4 tbsp. iipuni;
- zira - 2 ithisipuni;
- ukhukhamba ocoliweyo - 2 ii-pcs.;
- i-anyanisi eluhlaza - 1 bunch;
- beet - 1 pc.;
- iidiliya ezingenamacangca - 50 g;
- iinqathi - 1 pc.
Ukulungiselela
I-Beetroot, izimpande ze-celery kunye ne-karoti zihlambulukileyo kwaye zixutywe kunye namaapulo kwi-grater enkulu. Sihlamba i-anyanisi eluhlaza. Iklabishi yenziwe ngokukhawuleza, isuse amaqabunga aphezulu angaphezulu. Iikompu ezicocwe zigalelwe iikhabhi, kunye ne-anyanisi eluhlaza - iincinci. Phakamisa imizuzu eyi-10 ngamanzi ashushu. Imbewu ye-zira gazinga 2-3 imizuzu epanini elomileyo, kwaye udlulisele kwisitya esincinci kunye ne-whisk ngeoli yeoli, ityuwa, iviniga kunye nepepper. Ngoku zidibanisa zonke izithako zesaladi kwisitya esikhulu, uthele ukugqoka nokuxuba.
I-Saladi kunye ne-carrots, i-beet, inyama kunye neklabishi
Izithako:
- yenkomo - 300 g;
- i-beet - 2 ii-pcs.;
- iklabishi - 350 g;
- iipula - 2 iziqwenga;
- ijusi lemon - 1 tbsp. isipuni;
- imayonnaise;
- ityuwa.
Ukulungiselela
Ngoko, sithatha inyama yenyama enomzimba okanye isigaxa se-veal, susela kwaye ubilise. Emva koko sipholile size sibe yimichilo. I-Beetroot iphekwe, ihlanjululwe kwaye igxutywe kwi-grater enkulu. Iklabishi entsha inqatyisiweyo, ityuwa kunye ncinane kwizandla zam kude ide ijusi ihlukaniswe. Ii-apula zicocwa kwaye zigalelwe kwi-grater enkulu. Emva koko sibeka zonke iimveliso ezilungiselelwe kwisitya sesaladi, xuba, ixesha kunye ne-mayonnaise uze ufefe i-juice encinci.