Indlela yokupheka isobho ngefodya?

Namhlanje siza kukuxelela indlela yokupheka isobho esiphunga kakhulu nesiphunga elimnandi ngeemveliso ezibhekiweyo. Ngokuqinisekileyo uya kufana nazo zonke iindwendwe, kwaye ngokuqinisekileyo baya kukucela ukuba wabelane ngeresiphi yakhe.

I-Pea isobho kunye nezibambo zokutshaya

Izithako:

Ukulungiselela

Ngoko, ukwenza i-pea isobho ngefodya, yifake iimbambo kwisikhwama, uwathulule ngamanzi uze ubilise imizuzu engama-40. Emva koko thabatha inyama etshayiweyo, udibanise, ususe inyama emathanjeni uze uyiphonye epanini. Iifolo zihlanjululwe kakuhle, ziphonswe kwinyama kwaye ziphekwe ngamathumba obuthakathaka imizuzu engama-30. Ngeli xesha, sihlambulula i-anyanisi, siyichoboze, size siyihlambe iinqathe i-grater. I-bacon yinqumle kwiincinci ezincinci. Kwi-pan yokucoca ioli, yifudumeze, usasaze i-ray kwaye uyidlulisele kwiimeko ezipholileyo. Emva koko, sasaza iinqathi kunye nefry, ugxotha, de kube yinto ebomvu yegolide. Kwesinye i-pan, ngaphandle kweoli, umdaka omncinci. Iipatata zihlambulukileyo, zinqunywe zibe ziincinci kwaye zifakwe kwisobho. Ubilise yonke imizuzu emihlanu, kwaye ke sisasaza i-bacon kunye ne-vegetable graast. Sizisa isitya kwindawo ekulungele kwaye sikhonze ngamacroutons, sithela kwiiplati ezinzulu.

I-Pea isobho nge inyama etshaya

Izithako:

Ukulungiselela

Siza kukuxelela enye indlela yokupheka isobho ngeemveliso zokutshaya. Ngoko, iiperesi ezinomileyo zinyuka kwaye ushiye iiyure ezimbalwa. Iibhanki zibilisa ngamanzi anosawoti, malunga nemizuzu eyi-10. Emva koko umxube ngokucophelela, uthele inyama ngamehlo ahlambulukileyo uze upheke malunga neyure. Ukugqitywa kwezimbambo kususwa ngokucokisekileyo kumhluzi, siphosa amathambo kwaye sinqume inyama ibe yizicucu. Epenini uphonsa i-peas ephosiweyo uze uyipheke uze ulungele. Isiqingatha seyure ngaphambi kokuphela, sibeka izimbiza zeetayibhethi kunye nokuhlwaya kwemifuno ephekwe ngaphambili. Iifolo ezihlaza ziphekwa ngokwahlukileyo kwaye zomile. Isosi esilungeleyo siyicoca, sitshisa nge-blender yangaphakathi, yongeza ityuwa ukuze uyityebhele kwaye ihlaziye kunye nomhluzi. Songeza ii-peas ezihlaza, ubilise kwaye uthele isobho-puree kwiiplates, ukuhlobisa ngemifuno.