Izitya zokutya

Abaninzi bakholelwa ukuba ukuba umntu ungumhlaza, oko kukuthi, unokufumana imifuno kuphela, kodwa oku akunjalo. Kukho izitya ezahlukahlukeneyo zokutya izityalo ezingabalulekanga nje kuphela, kodwa ziyanandi.

Ukupheka kwezitya zokutya izityalo

Gjuvec

Esi sidlo saseBulgaria sineendlela ezininzi zokupheka ezahlukeneyo. Inokungeniswa ngokukhuselekileyo kuluhlu lwezifundo zesibini ezivunyelweyo zityalo.

Izithako:

• irayisi - 200 g;
• iitato - iziqhezu ezine;
• Iipilisi zaseBulgaria - 2 iziqwenga;
• intambo yeembotyi - 100 g;
• kefir - 0,5 l;
• I-Adyghe ushizi - 170 g;
• ushizi onzima - 100 g;
• ioli yemifuno, iziqholo, ityuwa.

Ukulungiselela

1. Imifuno inokuthi ithathwe efriziwe, ezithengiswa kwivenkile. Ukuba usenokhetho olutsha, kufuneka baqhekeke.
2. Ilayisi kufuneka ihlambuluke kwaye ishiywe yome.
3. Thatha i-pan yokutshisa, ushushu ioli kunye nayo udibanise i-spice encinane. Xa uva isiphunga, yongeza irayisi. Gxotha ixesha elide de licaca.
4. Ixesha lokungenisa ipepper kunye neembotyi. Fry them imizuzu emihlanu, ivuselela rhoqo. Emva koko, yongeza ityuwa, ipepper, kwaye udibanise kakuhle.
5. Thatha ifom apho uza kubhaka khona isidlo uze ubeke isiqingatha seentatayi apha ngasezantsi, okufuneka ukuba uthathe zibe ziinqununu.
6. Uluhlu olulandelayo lurayisi kunye nemifuno, kwaye kwakhona kwakhona utamatisi.
7. Yongeza khona i-4 tbsp. iipuni zamanzi ashushu, gubungela isitya ngesibindi kwaye ufake efubheni, okufuneka ifuthe ukuya kuma-degrees angama-190.
8. Ngoku kufuneka ulungiselele ukuzaliswa. Ukuze ugaye kwi-grater i-Adyghe ushizi, kongeza i-kefir, ityuwa, i-pepper, iziqholo uze udibanise kakuhle.
9. Thatha irayisi kwi-ovini kwaye usasaze ngokukhawuleza ukuzaliswa kwisitya. Kubalulekile ukuba ufike ezantsi.
10. Ngoku kuyimfuneko ukucima isitya kwisivini nge-20 min.
11. Nciphisa i-gyuvech eqediweyo nge-cheese ephosiweyo kwaye uyibuyisele kwi-oven, kuphela kufuneka ikhutshwe. Emva kwemizuzu eyi-10. isidlo sikulungele.

Izitya ezidliwayo zityalo

ULobio

Esi sidlo saseJeorgia siqinisekile ukuba siyakukholisa kakhulu.

Izithako:

• Ubhontshisi obomvu - 300 g;
• i-anyanisi - i-2;
• ioli yomnquma - 100 ml;
• i-coriander-1 bunch;
• isilili, ityuwa, ipepper, i-coriander.

Ukulungiselela

1. Iibhontshisi zimele zifakwe ngaphambi kweeyure eziyi-12.
2. Hlanganisa i-anyanisi kunye ne-chili kunye nenani elincinci le-coriander uze uyiqabise kwioli.
3. Yongeza ubhontshisi, ityuwa, ipilisi kwaye upheke uze ulungele iyure.
4. Khonza nge-cilantro eqoshiwe.