Umfazi wendlu yanamhlanje ekhitshini unabancedisi abaninzi abenza lula ukupheka. Omnye wabo ngu-aerogril. Ngombulelo kubukho bexesha lexesha, unokuphuma ngokukhuselekileyo ekhitshini ngaphandle kokwesaba ukuba isitya siza kutshisa, kwaye izitya eziphekwe kwi-aerogrill zi luncedo, kuba ziyakucelwa ngaphandle kokusebenzisa amanqatha. Ngokubanzi, ezinye iindidi. Kukulungele kwaye kukhawuleza ukulungiselela i-omelet kwi-aerogrill.
I-Recipe ye-omelet yama-class e-aerogril
Izithako:
- amaqanda - iziqhekeza ezine;
- ubisi - 200 ml;
- ityuwa - ukunambitha.
Ukulungiselela
Hlanganisa ngokupheleleyo amaqanda ngobisi ngefoloko. Musa ukubetha. Solim ukula Umxube obangelwayo uthelelwa kwisitya sokugcoba. Sifaka i-aerogril ekushiseni kwama-degrees angama-205 kwimigca engama-20 kwi-grate yangaphakathi.
Indlela yokupheka i-omelette kwisiGrike kwi-aerogrill?
Izithako:
- amaqanda - 6 amaqhosha.;
- ubisi - 300 ml;
- ushizi nzima - 30 g;
- i-feta cheese - 100 g;
- utamatisi (ubukhulu obuphakathi) - 2 ii-pcs.;
- pepper - 1 piece;
- igalikhi - i-cloves 3;
- wagqiba iiimbotyi eziluhlaza - 100 g;
- imifino yedill kunye neparsley - 25 g;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Amaqanda axutywe nobisi, faka iityuwa kunye nepepper ukuze uzonambitha. Ngoku ulungiselele imifuno. Utamatisi kunye nepelepele zihluthwe. Eyona nto ikulungele ukwenza oku, ngaphambi kokuba uwatyike kwimigqalwa embalwa ngamanzi abilayo. Imifuno ehlutshiwe igalelwe iikhabhi, i-garlic ifakwe kwi-press, imifino ifakwe. Yongeza ubhontshisi, ukuhamba kunye nokuxuba. Zonke iinqununu zithengiswa kwi-mold kwaye zizaliswe ngumxube weqanda. Phula ngesityi esisikiweyo phezulu. Silungiselela i-omelette nge-fan ephakathi kunye nobushushu bee-205 degrees imizuzu engama-30.
Amaqanda aqhekezayo nge ham kwi-aerogrill
Izithako:
- amaqanda - amaqhekeza amathathu;
- ham - 150 g;
- anyanisi (ubukhulu obuphakathi) - 1 iqhekeza;
- ushizi - ama-3.
Ukulungiselela
I-anyanisi inqunyulwe kwiibhubhu ezincinci, i-ham - straw, zifake kwifomu, i-greased oil with vegetable oil. Sifaka i-aerogril kwi-grate ephezulu kwi-degrees 200 imizuzu eyi-10. Emva koko sithatha umlo, sithatha i-ham kunye no-anyanisi ngamaqanda, faka amaqhekeza phezulu uze uyifake enye imizuzu emihlanu.