Ukupheka amaqanda ukwenzela ukuba bangaqhekeki?

Ngokudla kaninzi nawabafazi abanamava amaninzi abahlulekayo xa bepheka amaqanda enkukhu. Igobolondo iqhekeza nje, edla ngokuquka ukuhamba kwamaprotheni emanzini kwaye, ngenxa yoko, ukukhutshwa kwemveliso. Kuhle ukuba iiqanda zenzelwe ukongezwa kwifom etyumkileyo kwisaladi okanye nayiphi na isitya. Kodwa ukuba, uthi, ubilisa amaqanda njengento yokuphatha ngokwenkcubeko ngePasika okanye ukugxotha, apho ukuma kweqanda kunye nentembeko yegobolondo kubaluleke kakhulu, ngoko-ke isiganeko esinjalo sibangele ukhathazeka kakhulu.

Ngoko ukupheka amaqanda ngokuchanekileyo ukwenzela ukuba bangabhidi kwaye bahlambuluke kalula? Namhlanje siya kuzama ukuthetha ngokubanzi ngokunokwenzeka malunga nazo zonke iinguqu zokupheka amaqanda abilisiwe kwaye ucinge ngezinto ezibangelwa ukuphulwa okungalawulwayo kwintlanzi yengqobhoko yeqanda ngexesha lokupheka.

Indlela yokupheka amaqanda ngaphandle kokuqhawula?

Kutheni i-eggshell iqhuma xa ipheka? Okokuqala, kuyimfuneko ukuqwalasela ukuba kukho amathuba okufumana amaqanda afunyenwe ngexesha lokuthutha i-microcrack encinci engabonakaliyo kwiso lethu, apho kutyalwa kwiphakathi elibhakabhaka elibilisayo likhulu kwaye libonakala. Kule meko, omnye unokunciphisa ubuncipheko beprotheni egeleza emanzini, ephunyezwe yi-salting eyaziwayo yonke yamanzi. Ukuze uthembeke, unokudibanisa iipunipoli ezimbalwa zeviniga kwi-pan, ebuye ibe ngumqobo omkhulu kwiiprotheni.

Isizathu sesibini esenza ukuba iqanda likwazi ukugqithiswa ngumlinganiselo wobukhulu bokushisa ngaphakathi kweqanda kunye namanzi apho kubhaptizwa khona ukupheka. Ukuba, utsho, ukubeka amanzi abilayo kwiqanda ukusuka kwisiqandisini, ngoko ke ukuba amathuba okuba aqhubeke akhulu ngokwaneleyo. Kule ndlela kulandela ukuba ngaphambi kokupheka, umkhiqizo kufuneka ufudumale kancane ngokuwubeka emanzini afudumeleyo. Kwaye kunokwethenjelwa ngakumbi ukugcina amaqanda kwindawo yokushisa kwamaqanda malunga neeyure ezimbini kwaye uzibeke ukupheka ekuqaleni epanini kunye nosawoti ovulekile kwiqondo lokushisa. Emva koko, faka isitya kwiomlilo oqinileyo kwaye kwiimpawu zokuqala zokubilisa zinciphisa ubunzima bokushisa ubuncinci. Ukuze ufumane amaqanda athebileyo, kufuneka aphekwe imizuzu emithathu, kwisikhwama-ezintlanu, kwaye esilubileyo-sixhenxe.

Into ebalulekileyo echaphazela ingqibelelo yengqibelelo yegobolondo yinyani yayo. Ukuba amaqanda okungafumaneki komgangatho atholakala ekubekeni iinkukhu ezigcinwe ukuphulwa kweemfuno ezithile zokutya, amathuba okunciphisa ubuninzi kunye nobukhulu beqanda le-eggshell liphezulu kakhulu, okubangelwa yimiphumo emibi ngexesha lokupheka.

Kukho inkolelo yokuba amaqanda aqhutywe ngenxa yokunyanzelwa kwengcinezelo xa epheka kwintambo yomoya ekhona ekupheleni kweqanda. Abaxhasi beli qhinga bacebisa ukubhoboza igobolondo yenaliti kule ndawo. Kodwa amanani abonisa ukuba inokwenzeka ukuba iqanda liza kuhlala linyanzele, zithi, ukuba, ukuba, imfuneko yokushisa ayigcinwanga, ayincinci.

Ukupheka amaqanda ukuze bakwazi ukucocwa lula?

Ewe, wafunda nendlela yokubilisa amaqanda ukuze bangabhidli, kwaye ukwazi ukugcina ingqibelelo yabo. Kwaye ngoku ngoku kufuneka kwenziwe ukwenzela ukuba bahlambuluke lula.

Amaqanda abilayo kwisilinganiso esifanelekileyo sokulungelelanisa, kubalulekile ukubamba iipuni okanye i-spoon kwaye ngokukhawuleza kufakwa kwisitya sokubanda kwamanzi abandayo ngomzuzu kwaye ngokukhethekileyo ngaphezu kokuhamba kwamanzi. Emva koko, shiya amaqanda kwisitya kunye namanzi abandayo eminye imizuzu emithathu uze upholile ngokupheleleyo, kuba ngelixa beshushu, baqhubeka befumana ubuninzi kwaye banokulahlekelwa ukuhambelana okufunayo.