Njengamaxesha onke, ukukhawuleza ukusuka emsebenzini ukuya ekhaya, iingcinga zethu zihlala zicinga ngezinto zokupheka ngokutya ngokukhawuleza, kwaye ekugqibeleni zifumana ukutya okumnandi kwaye, ngokuqinisekileyo, isitya esinomsoco. Ngezantsi ziingcamango zokwenza isidlo esilula kunye nesidlo, esifanele isidlo sakusihlwa.
Ukutya okudliwayo ngokukhawuleza kwamazambane kwi-oven
Izithako:
- iifatata - 9-10;
- ukhilimu omuncu (25%) - 180 g;
- ubisi - 90 ml;
- ushizi onzima - 160 g;
- umxube wepelepele - ukunambitha;
- ikhitshi ityuwa - ukunambitha;
- Ioli ye-sunflower - 1 tbsp. isipuni.
Ukulungiselela
Ukuhlanjululwa kunye nokuhlanjululwa kwee-potato nezigulana zigalelwe kwiigs. Ukucoca zonke iifatates ezichotshoziweyo ngetyuwa kunye nomxube weentlobo ezahlukeneyo zepilisi. Sidibanisa yonke into ngezandla ezihlambulukileyo kwaye siyifudukela kwifom ephakamileyo, ngaphambili. Kuyo yonke loo ndawo, sisasaza zonke iifomati zepatato kwaye ziphezulu zazo, ngokulinganayo, zibeka ukhilimu omuncu ocolekileyo. Siphalazela isitya esakhiweyo kunye nobisi kwanoma imuphi umthamo weoli kwaye uyithumela kwi-oven esele ishushu kwii-180 degrees. Emva kwemizuzu eyi-15 sithatha isidlo sethu esimnandi size siwugubungele ngokukrakra ngetekisi. Sifaka isikhunta size siqhubeke sipheka enye imizuzu engama-20.
Ukutya okunomsoco we-pasta kunye neflett yenkukhu ngokukhawuleza
Izithako:
- macaroni (iintsiba) - 450 g;
- amanzi okusela - 2.8 ilitha;
- Ifayile yenkukhu - 220-240 g;
- i-broccoli - 100 g;
- izaqathe (ephakathi) - i-piece;
- anyanisi - 1 pc.;
- ioli ye-sunflower - 35-40 ml;
- ukhilimu omuncu - 120 g;
- umxube wepelepele kunye netyuwa - ukunambitha.
Ukulungiselela
Kwisipuphu efanelekileyo esele ibilisiwe, amanzi anetyuwa, siyiphalaza ipakethi ye-pasta, ngokukhethekileyo kwiintlobo zengqolowa ezinqabileyo kwaye ubilise ngexesha elichaziweyo kwiphakheji.
Ukufudumala kwi-pan yeTeflon ioli ye-sunflower kwaye uyifake kwi-anyanisi ye-anyi. Xa eqala ukufumana ngokungafihli, sizisa kuye izaqathi ezigayiweyo kwi-grater enkulu. Yilandela ibeke iinqununu ze-broccoli, uze usebenzise imifuno yefry emininzi imizuzu. Ngoku kongeza apha iincinci ezincinci zentaka yenkukhu, ukunambitha sityhala lonke iikisi zetyuwa kunye nomxube wepelepele kwaye uqhubeke nokupheka okubhalwe kwipani yokutshiza kuze kube yilapho inyama iphenduka emhlophe. Emva koko, faka inani elifanelekileyo lokhilimu omuncu, ugxobhoze isidlo uze usimboze nge-flame encinane imizuzu emi-5. Emva koko sifaka kwi-pan yocingo sele isilungisile i-pasta, xuba yonke le yummy ngefowuni uze usasaze ngokukhawuleza isitya kwiiplati ezilungiselelwe.