Kule nqaku, siqokelelele kuwe iirephepsi zee saladi, isiseko saso siya kukhonza, esele siseklasikhi, inhlanganisela yamakhowe kunye neha. Isaladi esheshayo kunye nohlahlo lwabiwo-mali luyakulungelelwa ukutya okulula kwansuku zonke, okanye njengenye yeendlela zokutya okutyiweyo kwitafile.
Isaladi nge ham, ushizi, amakhowe kunye neqanda
Izithako:
Kwi saladi:
- intambo yeembotyi - 200 g;
- Ushizi "I-Gruyer" - 115 g;
- amaqanda - amaqhekeza amathathu;
- ukutshaya i-ham - 85 g;
- i-cherry tomate - 125 g;
- amakhowe - 225 g;
- I-watercress - 85 g;
- isipinashi - 45 g;
- arugula - 45 g;
- i-anyanisi eluhlaza - 3-4 iintsiba.
Ukuphakamisa:
- ioli yohlaza - 3 tsp.
- ijusi kunye ne-lemon peel 1;
- ubusi - 2 tsp;
- ityuwa.
Ukulungiselela
Amakhowe anqunywe ngamacwecwe kwaye ngokukhawuleza akhiphe kwi-grill. Iimbotyi zihlanjululwe ngamanzi anosawoti, kwaye amaqanda abilisiwe "esikhwameni". Utamatisi usikwa kwisiqingatha, kwaye u-ham usila. Hlanganisa zonke izithako ezilungiselelwe (ngaphandle kwamaqanda) kunye nemifino.
Silungiselela ukugqoka kwioli yemifuno, ijusi yemayim, ubuncinane ubunobusi kunye netyuwa. Gcwalisa isaladi uze udibanise ngezandla zakho. Ngaphezulu, faka isigamu samaqanda abilisiwe uze ufefe yonke ishizi "Gruyer". I-Saladi kunye ne-ham, amakhowa kunye noshizi isetyenziswe kwithebula emva kokupheka.
Isaladi yePasta nge ham, utamatisi, amakhowa kunye noshizi
Izithako:
- I-Pasta (iindonga, i-spirals, iigobols) - 375 g;
- ioli yomnquma - 1 tbsp. isipuni;
- igalikhi - ii-cloves 2;
- ham - 150 g;
- amakhowe - 200 g;
- utamatisi - iziqwenga 3-4;
- ukhilimu omuncu - ukukhusela i-refueling;
- igrated "Parmesan" - 60 g;
- parsley;
- ityuwa, pepper.
Ukulungiselela
Namathisela i-pasta ade iphekwe. Kwi-pan yokucima, sifudumala ioli yefuno, masinyane thakale igarlic kuyo kwaye usasaze amakhowe atyunwe. Fry ama-mushroom ade umswakama uphuke ngokupheleleyo, ungalibali ukuya kwixesha.
UHam uthathe amacwecwe. Chop i parsley. Hlanganisa imifino kunye neha, kunye ne-pasta kunye ne-mushroom. Sigcwalisa isaladi nge-ukhilimu omuncu, ixesha kunye neetyuwa kunye nepilisi ukunambitha, ufefe nge-"parmesan". Isaladi nge ham, amakhowa kunye neetamatisi zilungele!
Isaladi kunye nenkukhu, ham kunye nama-mushroom aqhathanisiweyo
Izithako:
- inkukhu ebilisiwe (i-fillet) - 125 g;
- ham - 125 g;
- amakhowe atyeweyo - 200 g;
- i-anyanisi eluhlaza - 1 bunch;
- amaqanda - ii-2;
- iitato - i-2;
- i-lettuce - 1 pc.
Ukuphakamisa:
- iwayini elimhlophe iwayini-2 tbsp. iipuni;
- I-dijon lwesardard - 1 tbsp. isipuni;
- ityuwa - 1/2 tsp;
- ushukela - 1/2 tsp;
- ioli yomnquma - 1/2 tbsp.
Ukulungiselela
Inkukhu ephekiweyo idibene neefayili usebenzisa ifom. I-ham kunye neetamatati zichithwe zibe yi-cubes. Amaqanda ubilisa kanzima kwaye anqumle kwiinqununu ezinkulu. Yinqumle isaladi kwiindawo ezinqamlekileyo. Hlanganisa zonke izithako ezilungiselelwe kwisitya seladi kunye namakhowe.
Ukuzalisa i-whisk, shaya ioli yeoli kunye neviniga, isardadi , iswekile kunye netyuwa. Sigcwalisa isaladi size sifefe nge-anyanisi eluhlaza.
Isaladi ngamakhowe, ham kunye nobhontshisi
Izithako:
- Ubhontshisi obuluhlaza - 250 g;
- Ubhontshisi obunciniweyo - 425 g;
- "I-Feta" - 100 g;
- ham - 150 g;
- amakhowe atyeweyo - 200 g;
- iitato - i-2;
- anyanisi - iziqwenga ezi-1/2;
- i-sauce yesardard - 1/2 tbsp.;
- i-lettuce - 1 intloko.
Ukulungiselela
Iibhanki zeBlanch zigqityiwe emanzini amanzi. UHam kunye neetamatato zigawulwa ngamagubhu, amakhowe-iipilati. Hlanganisa zonke izithako kwisitya se-saladi kunye namaqabunga e-lettuce, amasongo e-anyanisi kunye nobhontshisi obunciniweyo. Sizalisa i- mustard sauce size sifefe ngeFeta.
Isaladi kunye neha, amakhowa kunye noshizi, kwiikomkom ikhukhamba
Izithako:
- ham - 130 g;
- ipepper pepper - 1 pc.;
- parsley;
- amakhowe - 200 g;
- ushizi ogayiweyo - 60 g;
- imayonnaise;
- ikhukhamba - iziqwenga 3-4.
Ukulungiselela
UHam uthathe iikhabhi aze afake kwisitya se-blender, kunye ne-chilli ehlutshiwe, amakhowe atsiweyo, imifino kunye noshizi. Yenza yonke into ibe yinto efanayo kwaye ugcwalise ubunzima obunokubangela i-mayonnaise. Ikhukhamba inqunywe kwiindawo ezinkulu. Kwisiqephu ngasinye ngepuni, susa imbewu kunye nenxalenye yepilp, ngaphandle kokulimaza phansi. Sizalisa iikomityi eziphumo kunye nesaladi kunye nokufafaza iindawo ezitshintshiweyo. Isaladi ngamakhowe, ham kunye nekhukhamba kufuneka zicolile ngokupheleleyo ngaphambi kokukhonza.