Ukuzithemba yipropati kunye nesimo sobuntu, umbandela ophambili wokuvavanya kakuhle kobuqu, kwezakhono kunye nobuchule babo. Ivakalelo lokuzithemba likhuthazwa ngamava okuphumeza iingxaki kunye nokuphuma kwiimeko ezinzima.
Ukuzithemba - ingqondo
Ukuzithemba nokuzithemba kudlala indima ephambili kwimpumelelo nokuzimelela abantu. Iingcali zengqondo zithemba ukuzithemba kwaye zithuthukise ukuzithemba zinike izi ngcebiso ezilandelayo:
- ukuba ungabalulekanga ubomi bakho, kulula kunokuba kubonakala, ubunzima obuninzi umntu abudala entloko yakhe - ukusuka kulo, ukuzithemba kwehla;
- uzikhumbule njengomntu oyingqayizivele, ophethe iinjongo zakhe, kwaye unikwe iitalente ezithile-kufuneka ziphuhliswe;
- Ukwandisa izinga lokuphumelela kwindawo ekhethiweyo;
- kukhula rhoqo;
- ukuqonda ngokwaneleyo ukugxekwa kwabanye - umntu kunye noko akwenzayo akunako ukukholisa wonke umntu ojikelezile, kodwa kuya kuba soloko bekhona abo baya kukubonga.
Amandla okuzithemba
Ingqiqo yintembelo ngamandla angaphakathi kwaye ivakalelwa ngabanye, ukuzithemba kuthiwa yenziwe ngokukhawuleza kumntu, abantu abanjalo bayabangela ukuba baninzi. Kutheni oku kwenzekayo? Umntu ufunde ukuhlonela nokuzixabisa yena, abanye, ugweme impembelelo ekhohlisa. Amandla okuzithemba aphezulu kakhulu - inceda ukunqoba ubunzima bokuphila kwaye uhlale unyanisekileyo kuwe kunye nephupha lakho, vula kwiimpumelelo ezintsha.
Indlela yokwandisa ukuzithemba nokuzithemba?
Abantu abaye baqalisa indlela yokuzihlakulela okanye abo baqeshwe ukuba basebenze, apho iimpawu zixabiso: ukuxhumana, ukukwazi ukulawula abanye, ukukholisa, okanye amantombazana, abafazi abaphuphayo ukunqoba iintloni - zibuze: indlela yokwandisa ukuzithemba? Kukho iindlela eziliqela zophuhliso, kodwa zonke ziyakwenza umsebenzi oqaqambileyo ngokwabo, iimvakalelo zabo. Omnye uya kuqeqesho, umntu uncedwa ngokucamngca okanye ukubukela iifilimu ezikhuthazayo - wonke umntu unendlela yakhe.
U ku qi nikela
Indlela yokufumana ithemba kuwe? Ukuzithemba nokuqina kuwe kufuneka kuphuhliswe rhoqo kwaye kuphuculwe, kumisa kwiinto eziye zaphunyezwa - kuthetha ukuyeka ukukhula njengomntu. Namhlanje, isakhono esinjalo sokuzithemba singaphunyezwa ngokuqeqesha uphuhliso lwakho. Ukuqeqesha ukuzithemba kukunceda:
- kwamkela;
- ukuba uzibonele izixhobo ezintsha;
- sebenze ngokuzithemba.
Iziqinisekiso zokuzithemba
Ukuqinisekiswa kukunxibelelwano olunamandla kunye noxhasayo, izitatimenti ezintle ziphindaphindiwe ngokuphindaphindiweyo ukutshintsha iipatheni kunye neeprogram eziwonakalisayo kulabo abakhokelela ekuphumeleleni. Ukuqinisekiswa kokuzithemba kwintombi:
- Ndifanelwe okulungileyo;
- Ndiyindoda ephumelelayo;
- Ndifezekisa yonke into endiyifunayo;
- Ndineenkalipho, ndinqabile kwaye ndihle;
- Ndiyathanda abantu;
- kum yonke into ihamba neempumelelo kunye nenhlanhla.
Ukucamngca ngokuzithemba
Indlela yokuhlakulela ukuzithemba-kulo mbuzo abantu ababandakanyekayo kwi-yoga kunye neendlela ezahlukahlukeneyo zokuzikhuhlisa bazifumene impendulo - kukucamngca. Kubalulekile ukwabela ixesha elifutshane (10 - 15) imizuzu kwaye umphumo awuyi kudala:
- Thetha kwindawo ekhululekile, uphefumle ngohambo oluzolileyo imizuzu embalwa, ulungele ukuphefumula. Zonke iingxaki ziyahamba, zichithe, zivele zivele iingcamango ezifanayo, kodwa ingqondo ayigxininisi kubo, bayabhukuda njengelifu.
- Yibiza umfanekiso wokuhlalisa ulwandle olwandle olukhulu, kwaye ucinge njengengqolowa yesihlabathi kwaye zonke iingxaki zithetha nto, zityhubela elwandle. Kukho umqondo wokuzithemba kwaye ulwandle luzalise amandla kunye nobukhulu bayo. Kulo rhulumente, hlala ixesha elide ukhululekile. Vula amehlo akho uze uzityumise, usuku olutsha kunye nokuzonwabisa.
Hypnosis ukuzithemba
Uphuhliso lokuzithemba luyimisebenzi yansuku zonke. Ngaba uncedo lwe-hypnosis? Ewe. Ukuzibamba ngokuzimela kuyakwazi ukwenza imimangaliso kunye neengqondo zabantu. Iseshoni yokuzimela ngokuzithemba:
- Ulale phantsi okanye uhlale phantsi kwindawo ekhululekile, phumula.
- Ukuyeka zonke iingcinga uze uzibonakalise njengomntu othembekileyo ofuna ukuba. Ziziphi iimvakalelo, imifanekiso, iimvakalelo?
- Kubalulekile ukubonisa iinguqu ezi-2 zeziganeko kwaye zihlala kuzo, xa ukuzithemba ngokukhawuleza kwanyamalala kwaye kuqhutywe kwindlela enempumelelo, xa ukuzithemba kukufunekayo, ukuqinisa le rhu lumente, ukuxhoma kunokuthi kulandwe ngumbono kunye nesithupha kwaye uthi igama "lisebenze". Oku kuya kunceda kwimiba yangempela ukuba ingalahleki kwaye ifake iminwe yakho, ukwenza umfanekiso wamandla kwaye ufumane umhlaba phantsi kweenyawo zakho.
- Phuma kwimeko ye-trance, kwi-akhawunti ye-10 ukuya kwelinye.
Umthandazo wokuzithemba
Iqhinga kunye nemithandazo yokuzithemba kwixesha elidlulileyo lancede abantu baqiniseke ngakumbi. Xa ebhenela kuThixo, umntu wafaka inkxaso yokuzithemba. ULuka: " ULuka, ndikucela ukuba undinike ubuhlakani obuninzi kangangokuba zanele izigqibo ezifanelekileyo kunye nezenzo ezilungileyo. Ndicela ukuzithemba kunye namandla ukuze kungabikho namnye umntu ondigungqisayo. Amandla am makwandise imihla ngemihla kwaye ukuzithemba kuyomeleza. USt. Luka uya kunye nam ngokubomi kwaye ngamaxesha amathandabuzo angangishiyi, kwaye andiyi kukulibala ngawe. Amen. "
Iimvumi eziphakamisa ukuzithemba nokuzithemba
Ubomi bubonisa izimo ezahlukahlukeneyo zokuzihlakulela. Ukunqoba ukuzithemba umntu kungafeza ubudlelwane obuvumelanayo kunye nabanye. Iifilimi malunga nokuzithemba:
- " Ukusukela ulonwabo / Ukuphandelelwa kovuyo ". Ifilimu eyakwenza ukholelwe ukuba yonke into ingafunyanwa ngokukholwa okukhulu kuwe. Imizamo engaphumeleli kunye nokuphazamiseka akuzange iphule uChris Gardner kunye nezilingo ekufezekiseni yonke into ayifunayo.
- " Imbali yeBigher Vance / IThe Legend of Bagger Vance ". Imfazwe yajika uRannulf ibe yindoda eyayeka ukukholelwa kuye, ilahlekile, iphukile, kwaye ayikwazi ukuqhubela phambili. Ngesinye isikhathi wayengumdlali obalaseleyo kwigorfu, emva kwemfazwe akafuni ukuqhubeka nomsebenzi wakhe kwimidlalo. UBager Vance - umntu ongaziwayo uyavela ngokungalindelekanga kwaye ngexesha. Ifilimu yokuba kuwo wonke umntu kukho ubukhulu bokwenene.
- " Amanyathelo ama-10 kwimpumelelo / izinto ezili-10 okanye ngaphantsi ". Kubomi bomntu ngamnye kukho abantu-ootitshala abaphefumlela into engakumbi, engabikho mntu ongayenza isigqibo ngenxa yokungathandabuzeki nokungaqiniseki.
- " Erin Brokovich / Erin Brokovich ". Ungowesifazane oqhelekileyo, umama ongatshatanga nabantwana abathathu ezandleni zakhe kwaye uyakhathalela ihlabathi ahlala kuyo. Uba novelwano kwabanye abantu kwaye uyalwela ukuphulwa kwamalungelo, kuba kusemngciphekweni ebomini babantu. Ungumfazi omncinci omncinci, kodwa umnqweno wakhe kunye nomnqweno wokunceda abantu abambene naye. Abantu abanjalo batshintsha ihlabathi, kwaye wonke umntu unokuba ngumntu onjalo.
- " Forrest Gump / Forest Gump ." Ngokwimilinganiselo yoluntu unentliziyo engenakulinganisa kunye nengqondo emncinci, kodwa oku akumthinteli ukuba abe nomusa kubantu kunye nokukhula njengomntu, kule nto uya kuphazamisa abantu abaninzi abaqhelekileyo. Ihlathi li ngubani na kwaye nguye amandla akhe.
Iincwadi zokuzithemba
Ngamanye amaxesha umntu ufunda iincwadi ekuphuhlisweni komntu kunye neengqondo ngenxa yegama elilodwa elinokuguqula ubomi bakhe bonke. Kukho ulwazi oluninzi luncedo kwimisebenzi enjalo, iimfihlelo zokuzithemba ziyabonakala, kodwa umhlathi othile okanye ibinzana liba yilokho okubangela ukuba kubekho ukuzithemba ukuba yonke into iya kuvela, kuba kukufanele ukufunda izinto ezinjalo. Iincwadi malunga nokuzithemba:
- " Yinakho ukuzimela. Isihluthulelo sokuzimela ngokuzenzekelayo »R.E. Alberti, M.L. Emmons. Incwadi iya kuba luncedo kulabo bafuna ukuphuhlisa izakhono zokuziphatha okusebenzayo nokuzithemba. Ukuzithemba yinto ephambili evula iingcango ezininzi.
- " Isikhokelo sokulungisa ubuntu ." R. Bendler. Ubuntu obungaqinisekanga ngumntu obuthathaka. Ukuzithemba kusebenza ebuthathaka kunye nokuqonda amandla omntu. Ukucinga okulungileyo kukuncedisa ukuba uphumelele kwaye ube ngumntu othembekileyo.
- " Zithembele kuwe " nguS. Hadfield. Umbhali unikeza iindlela ezinzulu zokwenza uloyiko lwakhe, ukunqoba ukuzithemba kwempumelelo kwaye yena ukwandisa amaxesha amaninzi.
- "I- Biography " S. Jobs. Indoda eyingqayizivele, wasuka waza wawa, kwaye ukuzithemba kwakhe kwanda kuphela kwaye wabelana ngeemfihlelo zokuphumelela kunye nokuzithemba nabanye.
- " Indlela yokuhlakulela ukuzithemba nokuphucula ukuzithemba." Ukuvakalisa uqeqesho »R.Poletti nabanye abalobi. Incwadi ifundisa intlonelo enzulu kunye nobuntu bakho njengobuncwane bezakhono kunye nezakhono.