Ziziphi iingozi zokusela izixhobo?

Izixhobo zokusela izixhobo zamanzi eziza kubakho kwiithalafu ezincinci, kodwa sele sele zifumene udumo phakathi kwabaselula, abafundi, abadlali, abalobi beeofisi kunye nabanye abawela kwiinyawo zabo ekukhathaleni , kodwa banyanzeleka ukuba baqhubeke besebenza. Kubonakala ngathi uvuselele ngamandla kwaye uzive unamandla kwaye uzele amandla, kodwa kungekhona into elula. Ngokumalunga noluphi utywala wamandla okusela, kuya kuxelwa kule nqaku.

Ziyingozi kangakanani iziphuzo zamandla?

Amandla afaka i-caffeine, iivithamini, i-amino acids, kunye nezinye izithako zamakhemikhali ezikhethekileyo ezifana ne-taurine kunye ne-glucuronolactone, njl. Ngowokuqala, ngezinga elimkelekileyo lokusetyenziswa kwe-150 mg ngosuku ngembiza enye i-320 mg. Ukusetyenziswa kwamavithamini kunye nama-amino acidile ingozi yezinto zamakhemikhali, ngokukodwa, i-glucuronolactone. Kwakusetyenziswe ngethuba leMfazwe yaseVietnam ukuphakamisa umkhosi wamajoni aseMerika. Kamva wavinjelwa ngenxa yemiphumo emibi, kodwa enobunjineli bombane, kwaye kwimizuzu engama-500 ephakamileyo ngaphezu kwezinga lemihla ngemihla!

Abo banomdla ukuba iziphuzo zamanzi ziyingozi, kukufanelekile ukuthetha ukuba kwamanye amazwe aseYurophu alingana namayeza kwaye athengiswa kumayeza. Unyaka ngamnye ehlabathini, inani labantu abafayo ukusuka kwamukeli lweenjini zogunyaziso lukhula, kuba "baqhuba" umzimba, banxibe intliziyo. Ingxelo yabavelisi abanamandla isiselo sinika umzimba amandla, akazinzi. Uphela umnyanzelisa ukuba asebenzise eyakhe, kodwa ekumandleni akhe kunye namandla akhe. Ukuzikhuthaza rhoqo ngale ndlela, unokwakheka kancinci, ucinezelekile, ukufumana iingxaki zokulala.

Ngoko ke, impendulo kumbuzo nokuba kuyingozi ukusela iziphuzo zamandla kuya kuba nethuba. Kancinci, inkqubo ye-nervous iphelile, kwaye intliziyo ayikwazi ukuma umthwalo. Kwindawo yengozi, abantu abane-vegetovascular dystonia, uxinzelelo lwegazi kunye nezinye izifo zentliziyo kunye nemithambo yegazi, kunye nabo badibanisa ukufumana iziphuzo ezinjalo kotywala.