Ama-eggplant kunye nobhontshisi busika - ukuzibhenela okulungileyo, ukulungiswa kwenhliziyo okanye i-billet, eya kukunceda xa kungekho xesha lokupheka isidlo sasemini okanye isidlo sakusihlwa. Bobabini ebushushu nangesifudumlilo isitya siya kuvuya kunye nokunxibelelana okufanelekileyo.
Ukupheka isitshalo seqanda ngeembotyi ebusika?
Ukuba ingcamango yokulungiselela isitshalo seqanda ngeembotyi ebusika yayivuthayo, iindlela zokupheka ezona zilandelayo ziza kukunceda ukuba wenze isigqibo malunga neyona nto ivunyiweyo ye-snack, kwaye iziphakamiso ezifanelekileyo ziya kuqinisekisa ukusetyenziswa kakuhle kwethekhnoloji nokufumana umphumo ofanelekileyo.
- Ukuphucula ukulungiswa kokulungiselela kuya kuvumela ukulungiswa okufanelekileyo kweziqhamo ze-eggplant: emva kokusika, iinqununu zityuwe kwaye zishiye imizuzu engama-30, eziza kubakhupha.
- Iibhontshisi zithathwa ngamanzi amaninzi kwaye zihamba ngeeyure eziyi-12.
- Iibhontshisi eziguqayo zihlanjululwa kwaye ziliswe zize ziphekwe.
- Ngokuqhelekileyo izitya ezivela kubhontshisi kunye nama-arubini zivaliwe ebusika efomini elitshisayo kumanqatha angamazinyo ngamabhodlela abilisiwe kwaye ayifuni ukunyanzeliswa kweempahla ngeempahla. Ukugcinwa kweemeko kwiimeko zegumbi, kufuneka uguqule amathanga aqhotyoshelwe phezu kweebhondi uze ufudumeze ude uhlahlele.
I-Saladi kunye neembotyi kunye ne-aubergini ebusika
Isaladi esilula kodwa esihlwaya kunye neembotyi kunye ne-eggplants zingalungiselelwa ngokusebenzisa iziphakamiso kule recipe. Ukuba ixesha livumela kwaye kukho umnqweno, kungcono ukusika izaqathe kunye ne-straw okanye ii cubes ngoncedo lwesandla, ukushiya i-grater-esi sibonakaliso siza kubonakala sikhangeleka kwaye sibonakala sihle.
Izithako:
- ii-eggplants kunye neembotyi zeentso - 1 kg nganye;
- izaqathe kunye nentsimbi ye-pepper - 250 g;
- utamatisi - 750 g;
- igalikhi - iintloko eziyi-1.5;
- ushukela ogqithisiweyo - 0.5 tbsp. iipuni;
- ioli - 150 ml;
- ityuwa - 1 tbsp. isipuni;
- iviniga - 50 ml.
Ukulungiselela
- Gubha utamatisi, igalikhi, ubilise ngetyuwa, iswekile, ioli yeviniga imizuzu emi-5.
- Faka ii-eggplants, pepper, ubilise imizuzu engama-30.
- Yongeza iibhontshisi zebhondi ebilisiwe, upheke enye imizuzu eyi-15.
- Ii-eggplants eziqhotyoshelwe ngeembotyi ebusika kwiimbiza ezinobumba.
Iimbotyi zentambo eneeubergines
Akukho nto encinci, kodwa kulula ukufumana ii-eggplant ezivuniweyo kunye nomtya weembotyi ebusika. Njengentsikeni yekotato, ungasebenzisa zombini utamatisi olutsha kunye nejusi elungiselelwe, ixesha lokugcina namandla. I-caloric encinci ye-caloric iya kubakho xa unciphisa isigaba se-pods zangaphambili.
Izithako:
- isitshalo seqanda kunye neembotyi zeenqayi - 1 kg nganye;
- anyanisi - 250 g;
- iitamatayi - 0,5 kg;
- igalikhi - amazinyo amane;
- ushukela ogqithisiweyo-1 tbsp. isipuni;
- ioli - 120 ml;
- i-hops-suneli - 1,5 tsp.
- ityuwa - 1 ithisipuni;
- iviniga - 20 ml.
Ukulungiselela
- Amaqabunga ama-eggplants ahlanjululwe ngeoli kwaye abhaka kwiphepha lokubhaka kuma-degrees angama-200.
- Fry kwioli kunye neepods zeembotyi, ukongeza ii-anyanisi.
- Gubha utamatisi, ubilise ngokudibanisa ushukela, ityuwa.
- Faka i-fry kunye nobhontshisi, isitshalo seqanda, i-garlic, i-stew for 10-15 imizuzu.
- Gcoba kwiviniga, velisa isitshalo seqanda esilumayo kunye neembotyi kwiinqanawa ezitshisiweyo.
Isitshalo seqanda kunye nobhontshisi obomvu ebusika
Ukupheka kwi-recipe elandelayo, i-snack ye-eggplant kunye neembotyi ebusika ayithathi ixesha elithile, ingakumbi xa ulungiselela ubhontshisi ngokuwubetha nokuwabilisa kwangaphambili. Utamatisi ungadluliselwa kwi-grater, sebenzisa i-blender okanye uthathe ijusi elenziwe kakuhle. I-pepper ebomvu yongezwa njengoko ifunwayo kwaye ithambe.
Izithako:
- isitshalo seqanda - 1 kg;
- Ubhontshisi obomvu - 250 g;
- utamatisi - 1 kg;
- ioli - 50 ml;
- ityuwa, pepper, iparsley.
Ukulungiselela
- Bilisa iimbotyi.
- Amaqabunga amaqabunga aze aqhube.
- Hlanganisa utamatisi, ubhontshisi, ityuwa, ipilisi, umququ weemitha ezili-10.
- Dlulisa ubunzima obilisayo kwiimbiza ezinobumba, uzigubungele ngamabhodlela.
Ama-eggplant ngeembotyi ezimhlophe ebusika
Enye isaladi ebusika nesondlo ebusika kunye neembotyi kunye nesitshalo seqanda kunokulungiselela ngokusebenzisa iresiphi elandelayo ngokwenza. Kule meko, kulungele ukusebenzisa ubhontshisi omhlophe, ogcina isimo ngokufanelekileyo, kodwa ngexesha elifanayo liba lula kwaye lihluke ngokupheleleyo kunye nezinye iifuno.
Izithako:
- isitshalo seqanda - 1 kg;
- Iimbotyi ezimhlophe - 250 g;
- utamatisi - 750 g;
- I-pepper yaseBulgaria kunye ne-karoti-250 g;
- igalikhi - 1 inhloko;
- ioli - 180 ml;
- iviniga - 50 ml;
- ushukela - 0,25 indebe;
- ityuwa - 1 tbsp. isipuni.
Ukulungiselela
- Ubilise ngokukongeza kwetyuwa, iswekile, ioli kunye neviniga.
- Yongeza ii-eggplants, i-carrots, i-pepper, upheke imizuzu engama-20.
- Bafaka ubhontshisi obilisiwe, batyelela ubuninzi ukuya eminye imizuzu engama-20.
- Gcina ii-eggplants kunye neembotyi kunye neetamatato ebusika kwisibongo esingunobumba.
Chanakhi isitshalo seqanda kunye neembotyi ebusika
Ukuzaliswa kwesantya se-chanakha kwisitshalo seqanda kunye neembotyi kufumaneka nge-anyanisi ngaphambi kokutshiza kunye neqhekeza kunye nokusebenzisa inxalenye ebalulekileyo yamabhontshisi, apho, njengangaphambili kwimeko ephekwe ngaphambili. Ukuba unqwenela, ukubunjwa kunokuncediswa ngamacube, ukubeka epanini 5 imizuzu phambi kokuphela kokupheka.
Izithako:
- isitshalo seqanda - 1 kg;
- iimbotyi - 400 g;
- utamatisi - 750 g;
- I-pepper yaseBulgaria kunye ne-karoti-250 g;
- anyanisi - 150 g;
- igalikhi - iintloko ze-0.5;
- ioli - 250 ml;
- iviniga - 50 ml;
- ushukela - 75 g;
- ityuwa - 1 tbsp. isipuni.
Ukulungiselela
- Fry iinqwelo kunye nee-anyanisi ebhokisini uze uzifake kwisikhonjeni kunye neetatayi ezicatshiwe, i-pepper, isitshalo seqanda kunye nobhontshisi obilisiwe.
- Imifuno yexesha ngetyuwa, iswekile, iviniga, igalikhi kwaye ubilise imizuzu engama-40.
- Ukutyalela isitshalo seqanda kunye neembotyi ebusika kwiinqanawa ezitshisiweyo.
Caviar ukusuka kumaqabunga kunye neembotyi zeembotyi
Ukumnandi okumangalisayo, kunokwenzeka ukwenza iimbotyi zeembotyi ezinamaqabunga kwi-tomato sauce, ukuba zilungiselelwe ngendlela yesaladi okanye i-caviar, isebenzisa ubuninzi bezithako kunye neziphakamiso zale recipe. I-snack snack iya kunika i-parsley entsha, enokuxhaswa nge-dill, cilantro okanye i-basil.
Izithako:
- isitshalo seqanda - 1,5 kg;
- Iimbotyi ze-asparagus - 1.5 kg;
- utamatisi - 1,5 kg;
- Ipepper yaseBulgaria - 0,5 kg;
- ipisley - 1 iqela;
- igalikhi - iintloko ezi-2;
- ioli - 250 ml;
- iviniga - 50 ml;
- ushukela - 100 g;
- ityuwa - 1 tbsp. isipuni.
Ukulungiselela
- Utamatisi, iimbotyi, ii-eggplants, i-pepper kunye negalikhi zisontekile kwi-grinder yenyama.
- Yongeza ioli, iviniga, ityuwa, iswekile, ubilise ubunzima kwihora eli-1.
- Thatha ii-eggplant abilayo kunye neembotyi ze-asparagus ebusika kwiinqanawa ezitshisiweyo.
I-Appetizer yesiGrike kunye neBhontshisi ne-Eggplant
Ukongeza iintlobo zokutya okutyiwayo kweeprovencal zityalo ze-provencal kwi-snack ye-classic, iya kuba nakho ukuguqula iimpawu zayo, ukuyenza ibe lula kwaye ihlaziywe. Amaqanda okuvuna ebusika kunye neembotyi zesiGrike - enye into efanelekileyo yokutya esondlo nesinomsoco, esinokugcinwa ukusetyenziswa ngexesha elizayo ngexesha lokuvuthwa kwemifuno entsha.
Izithako:
- isitshalo seqanda - 2 kg;
- ubhontshisi - 0.5 kg;
- utamatisi - 1,5 kg;
- I-pepper yaseBulgaria, iinqwelo - 0.5 kg nganye;
- igalikhi - iintloko ezi-2;
- ioli - 250 ml;
- iviniga - 100 ml;
- ushukela - 50 g;
- ityuwa - 1 tbsp. isipuni;
- Iimveliso zeprovencal - 1 ithisipuni.
Ukulungiselela
- Gubha utamatisi, yongeza ushukela, ioli, ityuwa, ubilise.
- Beka ii-eggplants, pepper, izaqathe, ubhontshisi obilisiwe, upheke imizuzu engama-40.
- Ixesha le-saladi kunye nemifuno, i-garlic kwaye emva kwemizuzu emi-5 igqityiwe kwiiphothi ezityumkileyo.
ULecho kunye nobhontshisi kunye namaqabunga ebusika
I-snack elandelayo ngokufanelekileyo ibizwa ngokuba yi-lecho ngenxa yemali ye-pepper yaseBulgaria, eyinxalenye yesakhiwo sayo kunye nokucoca kwayo okukhulu. Isidlo esilula kunye nesithandekayo siya kuba xa uthatha iziqhamo zembala eyahlukileyo. Ngelokuthanda, ukutya kunokuzaliswa ngepriki kunye ne-piquant, ukubeka ipilisi eshushu kunye nemifino ekupheleni kokupheka.
Izithako:
- isitshalo seqanda kunye ne-Bulgarian pepper - 1 kg nganye;
- ubhontshisi - iikomityi ezimbili;
- utamatisi - 1 kg;
- anyanisi, izaqathe - 250 g;
- igalikhi - 1 inhloko;
- ioli - 170 ml;
- iviniga - 0.25 indebe;
- ushukela - 0.5 indebe;
- ityuwa - 1 tbsp. isipuni;
- iipilisi ezitshisayo, izityalo.
Ukulungiselela
- Gubha utamatisi, ubilise ngetyuwa, ushukela kunye neoli.
- Beka ii-eggplants, pepper, ubhontshisi, i-stew imizuzu engama-30.
- Phonsa igallic, pepper, imifino, uthele iviniga, fudumala umxube ngeminithi emi-5.
- I-ruffle lecho yesitshalo seqanda kunye neembotyi kwisitya esinyumba.
Ama-eggplant ngamakhowe kunye nobhontshisi busika
Ukuba ungeze amakhowa amancinci kumabhantshi asemathinini kunye neembotyi , ukunambitheka kwesitya kuguqulwa ngaphaya kokuqaphela, ukufumana i-flavour ekhethekileyo kunye nexabiso elongezelelweyo. Icandelo eliphambili ngokungathandabuzekiyo kubemi behlathi, okufuneka ukuba iqhutywe kakuhle kwaye ibiliswe ngaphambili.
Izithako:
- ii-eggplant kunye namakhowe-0.5 kg nganye;
- iimbotyi - 400 g;
- utamatisi - 1 kg;
- i-anyanisi - 0,5 kg;
- igalikhi - 1 inhloko;
- ioli - 250 ml;
- iviniga - 100 ml;
- ushukela - 40 g;
- ityuwa - 50 g;
- iviniga - 1 tbsp. isipuni.
Ukulungiselela
- Fry oily onion oil, amakhowe abilisiwe kunye ne-eggplant.
- Hlanganisa izithako ndawonye, yongeza iitato ezisezantsi, ityuwa, ishukela kunye nobhontshisi obilisiwe, uphononiswe imizuzu eyi-15.
- Gxeka kwigalikhi, iviniga, usasaze inqwaba phezu kweembiza, ezityunzwayo imizuzu engama-30 kwaye zihlanganiswe.