Capelin kwi-batter - isitya sihle kakhulu kwaye sinelisekile. Unokuyisebenzisa njengentlanzi kunye nesitya esishushu esipheleleyo. Sikunikezela iindlela zokupheka, kwaye uya kukhetha ngokwakho.
Iresiphi yomphathi weC
Izithako:
- i-capelin entsha-500 g;
- iziqholo.
Ukubetha:
- iqanda - 2 iziqwenga;
- ubisi - 150 ml;
- umgubo - 150 g;
- iziqholo.
Ukulungiselela
Sihlamba intlanzi ngamanzi abandayo, susa zonke iintsimbi. Kwisitya esinzulu, qhekeza amaqanda uze uwabethe, ngokukhawuleza uthule ubisi. Emva koko, uthele ngomgubo, iziqholo ukuze uzonambitha kwaye udibanise kakuhle nomxube. Kwi-pan yokucoca uthele ioli, yitshise umlilo oqinileyo uze uwushushu.
Emva koko sibeka intlanzi nganye kwi- batter , siyibeke epanini yocingo kwaye siyiqhekeza kwi-crust coated on both sides. Emva koko, yifake kwiphilisi yephepha uze uyishiye imizuzu eyi-10 ukufumana ioli. Sibeka iintlanzi ezilungiselelwe kwisitya, sifafaze ukutya kwakho okuthandayo kwaye ukhonza kwitafile.
Capelin, othosiweyo kwi-batter
Izithako:
- capelin - 500 g;
- ioli yemifino - 350 ml;
- umgubo - 4 tbsp. iipuni;
- iziqholo;
- ubisi - 2 tbsp. iipuni;
- i-lemon - i-loble 2;
- iparsley.
Ukulungiselela
Uthutho luhlambulukile kwaye lumile. Kwisitya esahlukileyo, shaya iqanda, ufefe ngomgubo, ityuwa kwaye uthele ebisi. Kwi-pan yokucima, sifudumala ioli yendalo. Emva koko, intlanzi nganye iyanconywa ibe yilapho ephekiweyo, kwaye ibekwa kwindawo yokutshiza kunye nefry ngaphezu kobushushu obuphakathi kwimizuzu emine. Sifaka i-capelin egosiweyo kwi-strainer ukwenza igrisi ye-i-oil excess. Isitya esilungisiweyo sihlotshiswe ngeetemu zomnxeba kunye namafriji ama-parsley.
Indlela yokupheka i capelin kwi capelin?
Izithako:
- capelin - 500 g;
- iqanda - 1 iqhekeza;
- umgubo - 1 into;
- kefir - 150 ml;
- iziqholo.
Ukulungiselela
Iintlanzi zihlanjululwa, zihlanjwe, zicutswe, ityuwa elincinane kunye nepeleyi ukula. Emva koko, sipheka ekuphekeni i-batter: i-kefir ibetha ngeqanda le inkukhu, uthele ngomgubo, pepper kunye netyuwa elincinane. Sidibanisa yonke into ngokugqibeleleyo nge-whisk.
Ngoku siqala inkqubo ebalulekileyo - ukuloba kwentlanzi. Sifaka intlanzi ngokupheleleyo kwi-batter kwaye siyibeke epanini yokupanda kunye neoli. Kanciphisa lula umlilo kunye ne-capryin gazinga ukusuka kumacala amabini. Emva koko bhuqa nge-lid kunye ne-steam enye enye imizuzu emihlanu ukukhula. Ukulungele ukubeka isitya kwisiqhekeza, ukufafaza iimfuno ezitsha kunye nokufafaza ngejisi lemon ngokuthanda.