Ulibale umgaqo ngokuphathelele ukuba enye yeebhili zomoya zokubhaka ukunyusa kwamaqanda, i-pancake iyayinqumla. Ukwahlukana okunjalo kunokwenzeka ngenxa yokongezwa kwemveliso yobisi enotyiweyo, njenge- kefir , i-asidi apho, ukuphendula nge-soda okanye ipokishi yokubhaka (i-powder for baking), inika amandla okuphakamisa kakhulu. Ngendlela yokwenza i-pancake kwi-yogurt ngaphandle kwamaqanda anqabileyo kwaye atyebileyo siya kuthiwa ngezantsi.
Amafritters kwi-kefir ngaphandle kwamaqanda - iresiphi
Kwiresiphi yale ipencake, indawo ebalulekileyo yeeqanda ekuphekeni kwe-vegan yinendima yesithako se-binder - imbewu yefelk . Ukungena emanzini, bavule baze babe yi-viscous, bafumane ukuhambelana kwe-pudding.
Izithako:
- umgubo - 235 g;
- ushukela ogqithisiweyo - 45 g;
- imbewu yefelk yomhlaba - 5 g;
- i powder yokubhaka - 1 ithisipuni;
- isoda - 1/2 isipuni;
- ibhotela - 115 g;
- kefir - 480 g;
- i-vanilla unamathele - 5 g.
Ukulungiselela
Ukudibanisa uvavanyo lwe-pancake kuququzelela inkqubo yokulungiselela intlama, apho izithako ezomileyo zixutywe ngokwahlukileyo kwi-liquids, kwaye zidibene kunye.
Kumgubo, ufafaze iswekile, ipuni, u-baking powder, imbewu ye-flax yomhlaba (kulula ukupheka kwi-grinder) kunye ne-soda. Kwi-kefir kwiqondo lokushisa lokushisa, siyanciphisa i-vanilla kunye nebhotela. Sidibanisa i-liquid kunye nezithako ezomileyo size sixoke kuze kube yilapho sifumana inhlama ngaphandle kwezibonda.
Ukwenza i-pancakes ibe sisayizi kunye nobukhulu obufanayo, ulinganise iingxenye ezilinganayo zenhlama, uthi, ikota yeglasi, kwaye uthele phezu kwendawo engenamthi. Ngokukhawuleza ukuba i-pancake ibambe kwicala elinye kunye ne-golden crust crust - yiphendule kwenye kwaye ulinde ukugqithisa okufanayo.
I-Fluffy fritters kwi-kefir ngaphandle kwamaqanda yongeza inqwaba, uthele ubusi okanye isiraphu, uze usebenze ngokukhawuleza ide ikhulile.
Amafritters kwi-kefir ngaphandle kwamaqanda kwi-oven
Yenza i-pancakes ibe nempilo eninzi kungekhona nje ukusilela kwamaqanda kwi-recipe, kodwa kwakhona utshintsho kwitheknoloji yokupheka. Iipancakes zale recipe, siza kupheka ngaphandle kwepenji yokutya, kodwa usebenzisa i-oven kunye ne-muffin yokubhaka isikhunta.
Izithako:
- umgubo - 65 g;
- i-cocoa powder-15 g;
- i powder yokubhaka - 1/2 tsp;
- nasiphi na isiphunga esiphuculiyo ukunambitha
- kefir - 175 ml.
Ukulungiselela
Hlanganisa umgubo kunye ne-cocoa powder kunye ne-powder baking uze uthele umxube we-kefir. Ngoku, kwi-test eyenziwe ngokufanelekileyo, yongeza nayiphi na isiphunga esiphucukileyo, ibe sishukela eliqhelekileyo, ujoni, isiraphu okanye i-stevia. Unokuzama inhlama (akukho maqanda kuwo) kwaye utshintshe ubumnandi kwi-ingqiqo yakho. Ngoku kufaka kwi-oven ukushisa kwama-degrees angama-190 uze usasaze inhlama phezu kweefom ezincinane zokugcoba. Bhaka ii-pancakes malunga nemizuzu engama-15, kwaye ukhangele ukulungela ngendlela endala-umdlalo okanye i-toothpick.
Fritters kwi yogurt ngaphandle kwamaqanda namaapulo
Unokongeza umnqweno wee-pancakes kungekhona nje ngohlobo oluqhelekileyo lokuthandwa njenge-vanilla okanye i-rum, kodwa kunye ne-supplementary nature: iziqholo kunye neziqhamo. Phakathi kokugqibela kwintlama, iibhanana kunye namaapulo zivame ukudibaniswa, ngokuphathelele uvavanyo lwe-apula esiza kuthetha ngalo kule recipe elandelayo.
Izithako:
- umgubo - 115 g;
- ushukela ogqithisiweyo - 45 g;
- kefir - 185 ml;
- ioli yohlaza - 35 ml;
- i powder yokubhaka - 1 ithisipuni;
- umhlaba wesinamoni - 1 ithisipuni;
- i-apula - 65 g;
- ubusi okanye i-maple isiraphu - 25 ml.
Ukulungiselela
Hlanganisa umgubo kunye neziqholo nge powder yokubhaka, yongeza ushukela kwizithako ezomileyo uze uqhube kakuhle. I-Apple grate kwi-cell encane kunye neeseli ezinkulu okanye ukusika umxube okhethekileyo kwiincindi ezincinci. Whisk i-yogurt kunye nebhotela, uze uthele umbane kwizithako ezomileyo. Ukuhlamba intlawu eninzi, yifake kunye neesiphule ze-apula kwaye uqhubeke nokugcoba. Dlulisa iincwadana zenhlama kwindawo ebushushu ye-pan non-frying pan kunye nomdaka emacaleni omabini. Yongeza ama-pancake ashushu kunye nobusi okanye isiraphu ye-maple.