Izitya kwiibhokhwe zihlala zixhamla kunye nokunisela umlomo. Nangona kunjalo, le ndlela yokulungiselela ayifuni izakhono ezizodwa zokutya. Ngoko awufumani nje ngokuhlwaya kakhulu, kodwa kwaye kulula kakhulu kwisitya sokupheka.
Namhlanje, usebenzisa indlela enjalo yamandulo yokupheka, siya kupheka i-buckwheat kwiibhotile ngeezithako ezahlukeneyo.
I-Recipe ye-buckwheat kunye nemifuno ebhodweni
Izithako:
- i-grokw bucuheats - 3/4 yento;
- amanzi - 1 1/2 izinto;
- ityuwa - 3/4 amathisipuni;
- amakhowe - 500 g;
- anyanisi - 1 pc.;
- marjoram - 1 ithisipuni;
- ukhilimu omuncu - 2 tbsp. iipuni;
- Isitshalo seqanda - 1 iqhekeza;
- utamatisi omisiwe - 1/4;
- ioli yomnquma - 4 tbsp. iipuni;
- i-grated cheese enzima - 4 tbsp. iipuni.
Ukulungiselela
Isitshalo seqanda sinqunywe kwisiqingatha kwaye sibheke imizuzu eyi-15 kuma-degrees ama-200. Inyama ebhakayo ikhutshwe ngepuni kwaye igalelwe iikhabhi. Hlanganisa isitshalo seqanda kunye netamatato, ibhotela kunye neepuniwe ezintathu zeeshizi nge-blender. Ukuba kuyimfuneko, galela amanzi amancinci, ngenxa yoko, sifanele sibe ne-thick, kodwa i-paste.
Amakhowe anqunywe kunye ne-anyanisi kwaye afafazwe ngetyuwa, pepper kunye ne-marjoram. Sizalisa umxube we-mushroom ngocyulo omuncu.
I-Buckwheat ibeka phezu kweebhotile, igcwalise ibhokhwe nganye malunga nekota. Amakhowe aphezulu kwaye athulule onke amanzi (isiqingatha seglasi kwibheka ngalinye). Umgca wokugqibela usasaza unobumba oluvela kwitshalo seqanda.
Bhaka buckwheat kunye nama-mushroom ebhodweni imizuzu engama-45 kuma-degrees angu-230. Ukucoca isitya esilungisiwe kunye noshizi osikiweyo uze ubhaka enye enye imizuzu engama-5 ngaphandle kwesiqhekeza.
I-Recipe ye-buckwheat kwiimbiza kunye nenkukhu
Izithako:
- inkukhu (intamo, okanye ham) - 500 g;
- anyanisi - 1 pc.;
- izaqathe - i-1 piece;
- anyanisi - 1 pc.;
- i-grokw bucatsheats - izinto ezi-2;
- ityuwa, ipepper - ukunambitha;
- ioli;
- imifuno.
Ukulungiselela
Iinqotyi zihlambulukileyo kwaye zihlahliwe kwi-grater enkulu. Sinqumle anyanisi amancinci kwiincinci ezincinci. Silungiselela imifuno elungiselelwe kunye neoli yohlaza ukuze i-anyanisi ibe nebala.
Amathanga enkukhu, okanye ham, anqumle kwiincinci ezincinci kwaye afafaze ityuwa kunye nepilisi. Lubricate izimbiza ngexabiso elincinci leoli kwaye usasaze kwi-bottom yayo kuru. Ngaphaya kwenyama isasaza iPasser kwaye ilale kunye nazo zonke i-buckwheat. Ibhokhwe nganye igcwele iikomityi ezimbini zamanzi ashushu ashushu, okanye umhluzi uze ufake iiphothi ehovini imizuzu engama-45-50.
Buckwheat kunye nengulube kwibhodini ehovini
Izithako:
- i-ngulube egungqiweyo - 500 g;
- i-grokw bucatsheat - 1 into;
- anyanisi - 1 pc.;
- izaqathe - i-1 piece;
- isilimo esidliwayo esinamagatsha anamanzi
- ioli;
- Ipepper yaseBulgaria - 1 pc.;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Ngaphambi kokuba upheke i-buckwheat ebhodweni, izaqathe zitshiza kwi-grater enkulu. I-anyanisi inqunyulwe kwiibhubhu ezincinci kunye nesiqhamo sesilimo esidliwayo esinamagatsha anamanzi kunye nesobho seBulgaria. Kwi-pan yokucima, sifudumala ioli yendalo kunye nefry yonke imifuno kuyo kuze kube yimizuzu ekulungele. Emva koko faka inyama enqabileyo uze uyipheke kuphela "ize ibambe".
I-buckwheat ihlanjwe kwaye ixutywe kunye neengulube eziboyiweyo kunye nemifuno. Sifaka izitya kwiiphothi zizalisekisa malunga nehafu. Ngoku uthele amanzi emiphakeni ukuze uhlambe phezulu kwindawo ethile ngomnwe omnye. I-Buckwheat kunye ne-inyama enqabileyo kwiiphothi iya kuba ilungele kwiyure kuma-degrees ama-200.
Ngokufana nale recipe ungayipheka ibhokheat ne-fover kwiipot. Ukutya okunjalo, kukulungele ukukhetha intsholongwane yenkukhu, kuba kukho nawuphi na umzekelo uphenduka ngobumnene kwaye akudingi ukuba uphathwe. Ukuze ulungiselele esi sidlo, kufuneka uqale ugcobe imifuno. Ubilheheji ubilise kude kube ngumqolo ophekwe, kwaye uvumele isibindi kwi-bhotela ukuba "sithathe". Sibeka zonke izithako embizeni, engeza 1/4 indebe yamanzi uze ufake kwi-oven nge-180 degrees imizuzu engama-25.