Ubuninzi boomama bububula kakhulu xa kufike ekudleni, kuba ukondla umntwana yingxaki yonke. Iimpawu zenkqubo yokugaya inyama zitsho iimfuno zabo, kwaye umntwana ngokwakhe unomdla kwaye unomdla wokutya. Ngoko ke, oomama kufuneka babonise imimangaliso yobulumko, balungiselele izitya ezitsha kunye nezinye ezitsha, ngokusebenzisa iindlela ezahlukeneyo.
Inyama yinto ebalulekileyo kakhulu kwimveliso yokutya kwabantwana, kuba iqulethe izinto ezibalulekileyo kumzimba okhulayo. Indlela efanelekileyo kakhulu yokupheka inyama yabantwana iinqununu. Uneminyaka engama-3, izondlo zinconywa zincoma kuphela i-cutlets ye-steam kubantwana, kodwa oogqirha babantwana abayiboni nantoni na enkqenkqayo ngamanye amaxesha nceda ujonge inkunzi ekhulile ngokukhupha. Kodwa basenomdla wokubandakanyeka. Olunye uhlobo oluhle kakhulu yi-burgers, ebhaka ku-ovini kubantwana - abayingozi njengokuba bomekile kwaye ngexesha elifanayo bakha i-crust. Cinga iziphephelo eziphambili zokwenza iinqununu ezinonophelo kunye nezempilo kubantwana.
Imiqolo yezinkukhu kubantwana
I-cutlets ye-inkukhu epholileyo kwaye ephoqelekileyo ithandwa kakhulu kunye nabantwana kunye nabamama ababathandayo ngenxa yokulula ukupheka.
Izithako
- Inkukhu yenkukhu - 500 g;
- isanqante - 1 encinci;
- inkukhu yeqanda - 1;
- isonka esimhlophe - i-1 piece;
- anyanisi - 1 pc.;
- ubisi - 100 ml;
- umgubo - iipuniwe ezi-3;
- ityuwa.
Ukulungiselela
Isiqwenga sesonka phambi kokungena kubisi olufudumeleyo. I-chicken fillet, anyanisi kunye neerotysi zigalela kwi-grind nyama kwaye zidibanise nesonka. Kwisisindo esamkelekileyo sokongeza iqanda, ukuxoka, ngokufaka i-viscosity yokongeza umgubo osileyo.
Ukusuka kwi-forcemeat efunyenweyo kuyimfuneko ukwenza ama-cutlets amancinci, udibanise kumgubo kunye nefry kwi-oyile yemifuno okanye ubhaka ehovini.
Iinqwelo ze-turkey kubantwana
I-fillet ye-turkey yinto efanelekileyo yokutya, into efanelekileyo ekuqaleni kwondlo olongezelelweyo kwaye iboniswa kwimeko yokutya abantwana abancinci.
Izithako
- i-turkey fillet - 1 kg;
- i-anyanisi - 1-2;
- igalikhi - 3-4 wedges;
- Inkukhu yenkukhu - ii-2 ii-pcs.;
- isonka esimhlophe-i-2;
- ityuwa, pepper.
Ukulungiselela
Sika i-fillet zibe zicucu ezincinci kwaye ugaye kwi-grinder yenyama, ukongeze ngokunye u-onion, uze ugarlic. Ncothula kakuhle uxoke, ityuwa, uqhube kuyo iqanda, isonka uze uphinde uxoke ngokucophelela. Ukususela kwi-mass mass received to form cutlets and fry, bhaka okanye ulungiselele ukuhamba.
Ngokufanayo, i-cutlets yenkomo kubantwana yenziwa, kuphela inkukhu okanye i-turkey kwi-recipe oyithandayo ingathathwa indawo yempuphu yenkomo, ekufuneka idluliselwe kwi-grinder yokutya inyama kaninzi ukuze unike i-cutlets elula.
Iinqwelo ze-cod kubantwana
Imfuno yentlanzi ekudleni kwabantwana ayinakucelwa, kuba iqukethe iivithamini eziyimfuneko, amaminerali, amino acids. Kukulungele ukusebenzisa iintlanzi ezincinci zintlanzi, umzekelo, ikhodi.
Izithako
- i-cod fillet - 500g;
- isonka esimhlophe - i-1 piece;
- i-cottage cheese - 200 g;
- intloko ye-anyanisi - 1;
- inkukhu yenkukhu - i-1 piece;
- imifuno;
- ityuwa.
Ukulungiselela
Iintlanzi kunye no-anyanisi zigalela kwindawo yokugcoba inyama, zongeza iityuwa kunye neqanda, i-cottage cheese, isonka esidliweyo kunye nemifuno. Ukunciphisa kakuhle ngezandla. Ukususela kumxube ogqityiweyo ukudala i-cutlets nokupheka ngeoli yemifuno, i-steam okanye kwi-oven. Iinqununu ezinjalo zifanelekile ngakumbi kwiintlobo ezincinci ezingenakudla i-cottage cheese, njengoko inqabileyo yayo iphazamiseka yintlanzi yentlanzi. Indawo ekhethekileyo kwimenyu ibambelelwe yimifuno yemifuno yabantwana. Le ndlela yindlela "yokuguqula" kangangokuba ungazithandwa yizingane ezininzi, kodwa imifuno efunekayo.
I-carrot ikhefu iresiphi yabantwana
Iinqwelo ezivela kwiidroti-isidlo esingavamile, bathanda abantwana abaninzi, kwaye zipheke ngokulula.
Izithako
- izaqathe - 500 g;
- ukhilimu - 50 ml;
- ama-apricots omisiwe - 50 g;
- semolina - 1 isipuni;
- iqanda lenkukhu - i-1 piece;
- ityuwa.
Ukulungiselela
Kwinqanaba elincinci, jonga izaqathe uze udibanise imizuzu eyi-15 kwisikrimu phantsi kwesiqhekeza, kude kube lula, uze wongeze imango kunye neminye imizuzu embalwa. Ubunzima obangelwayo kufuneka bukhuphe, bangeze ama-apricot adibeneyo adibeneyo kunye neqanda, unciphise inyama kwaye ayenze i-cutlets kuyo. Fry the patties ngobushushu obude imizuzu embalwa kwicala ngalinye. Iinqwelo ze-Beetroot zabantwana zilungiselelwe ngendlela efanayo, iiprikhethi ezomileyo zingasuswa okanye zishiywe-umcimbi wongcamango.
Bon appetit!