Uluhlaza kwintyatyambo ngumkhiqizo ocolileyo, onobuqili, onokutya. Ivelisa izitya ezimnandi. Kule nqaku ungafunda indlela yokulungisa i-casserole kwi-cauliflower.
Ikholifulawa yekholiflower - iresiphi
Izithako:
- ushizi nzima - 180 g;
- i-mayonnaise - 60 g;
- ibhotela i-73% yeoli - 30 g;
- Umbala weklabishi - 800 g;
- amaqanda - amaqhekeza amathathu;
- ityuwa.
Ukulungiselela
Thela malunga neelitha ezimbini zamanzi epanini, yongeza ityuwa uze unikezele ngamathumba. Ngeli xesha sizahlula iklabishi yethu ibe yi-inflorescences. Baphonsa ngamanzi abilayo kwaye upheke malunga nemizuzu engama-4. Ukubilisa akuyimfuneko. Emva koko sebenzisa ingxolo ukuze uyisuse. Kwi-pan yokutshiza, nyibilikise ibhotela, sasaza i-inflorescences yeklabishi uze ufune ukuncibilika kuze kube yilapho kukhanya ukukhanya.
Senza ukuthulula: kwisitya siphula amaqanda, faka i-mayonnaise, yongeza ityuwa kunye ne-whisk nge-whisk. Yongeza i-cheese kanzima kwaye udibanise kakuhle. Sibeka i-inflorescences kwifom yokubhaka. Kungcono ukuba u-inflorescence ukhange phezulu. Gcwalisa ubukhulu beqanda uze ufake efubheni elivuthayo. Emva kokuba izitya ezili-15 zilungele!
I-Recipe ye-cauliflower ngamanothi kunye noshizi
Izithako:
- Umbala weklabishi - 0.5 kg;
- ushizi nzima - 110 g;
- ubisi - 60 ml;
- amaqanda - amaqhekeza amathathu;
- i-breadcrumbs - 50 g;
- i-walnuts ehluthwe - 60 g;
- ityuwa.
Ukulungiselela
Iklabishi ehlambeneyo iyahlula kwi-inflorescences. Sibilisa amanzi, sinambitha, yifake kwii-inflorescences zethu kwaye sipheke imizuzu engama-5. Ngoku silahla iklabishi ibe yi-colander, kwaye siyikhuphe. I-cheese ezintathu kwi-grater. Iinqununu zama-walnuts ziyachithwa. Siphula kwisitya seeqanda, songeza ubisi, songeza ityuwa kunye ne-whisk. Sifaka iphoyinti elomileyo elomileyo emlilweni, ulushushu. Sithululela kwiimvumba zezonka zenyama kunye namaqabunga atyhidiweyo. Gcoba uze ucoce umxube kude kube nombala wegolide obumnandi malunga nemizuzu emi-5. Ngoku, gcoba ioli ngumbumba, faka i-cauliflower kuyo, uphakamise nge-grated ushizi, uze ube ne-breadcrumbs kunye nama-nut. Konke oku kugcwele umxube wobisi namaqanda. Ngama-degrees ama-200, i-cauliflower ngeeshizi iya kuba ilungele malunga nemizuzu engama-20.
I-Casserole esuka kwi-broccoli kunye ne-broccoli ngeeshizi kwi-oven
Izithako:
- Umbala weklabishi - 250 g;
- broccoli - 200 g;
- ubisi - 300 ml;
- ibhotela - 35 g;
- umgubo - 30 g;
- ukhilimu ushizi - 40 g;
- ityuwa.
Ukulungiselela
Uluhlaza kunye ne-broccoli ngenyameko yam kwaye uhlule kwi-inflorescences. Bayibeke emanzini abilisiwe ngamanzi ngomzuzu omnye. 3. Lungisa i-sauce: Fry umgubo kwindawo epomile yocingo, yongeza ibhotela, siyihlambele i-ingredients kakuhle. Siphalazela ubisi olufudumele, ityuwa ukuze sinambitha, gxuma kakuhle kwaye ulethe i-sauce kwindawo yokubilisa. Ubilise imizuzu emi-5. Imifuno ephekiweyo ifakwe kwisitya sokugcoba, uthele phezulu nge-sauce yobisi uze uyigubungele i-cream cream cheese. Faka ifom ehovini elifudumele. Ngokukhawuleza ukuba umphezulu unombala omnandi, i-casserole ilungile.
I-recipe ye-cauliflower casserole kwi-multivariate
Izithako:
- umbala weklabishi, utsha okanye unqabile - 400 g;
- i-anyanisi - 120 g;
- izaqathe - 130 g;
- ushizi nzima - 120 g;
- ubisi - 200 ml;
- amaqanda - i-1 piece;
- ukhilimu omuncu - 60 g.
Ukulungiselela
Sihlambulula isezantsi kwipuphu ephambili yokunqanda ioli kunye nokubeka i-inflorescence ye-cauliflower. Ukusuka ngasentla sifaka u-anyanisi uthathe iinqunci zesiqingatha. Uluhlu olulandelayo - izaqathi, utshani obuncotshiwe. Kwiidroti zityhala ishizi. Ukuthulula, ukuphuka iqanda, uthele ebisi, yongeza ityuwa ukuze uzonambitha kwaye udibanise. Umxube obangelwayo uthululwa kwizithako kwi-multivark nakwimodi ye "Baking", silungiselela i-casserole yethu esimnandi nge-cauliflower kunye noshizi imizuzu engama-40. Bon appetit!