I-entrecote e-oven isitya esilungele ukufakela i-festive kunye nokufakela imihla ngemihla. Ukusebenzisa iintlobo ezahlukeneyo zenyama, ukusetyenziswa rhoqo ngexesha elitsha lokutya okanye ukuxhaswa kwemveliso ngokuhambelanayo okufanelekileyo kuya kukwazi ukunxibelelana ngokuthe tye.
Indlela yokupheka i-entcote kwi-oven?
Ukulungiswa kweekhonkco kwi-oven kungenziwa kwi-meat cut with or without bone. Inkqubo yokulungiselela inyama ingahluka kancinci kwiintlobo ezahlukeneyo, kodwa kukho iziphakamiso eziqhelekileyo eziqhelekileyo.
- Ukutyunjwa kwenyama kukubethelwa ngumbumba wokupheka, ixesha ngetyuwa, ipilisi okanye uhlabe umxube we-marinade uze ushiye ixesha elithile ukuze udibanise.
- Ukupheka i-oven e-oven kungabhalwa ngqo kwiphepha lokubhaka ngeoli okanye kwifom, ukubeka inyama kumkhono okanye ukugubungela ngefestile.
- Gcina i juiciness yefayile yeoli yonyango inceda, efunyenwe ngokutshiza iziqwenga ngeoyile yemifuno ngaphambi kokunyanga.
- Ubuninzi bokubhaka kwi-oven kuya kuxhomekeka kubukhulu benkomo yenyama, ukusuka kwixesha lokuqala lokuhamba. Ngokomyinge, kuya kuthatha imizuzu engama-30 ku-
I-entrecote yengulube kwi-oven - recipe
Ukulungelelanisa i-oven e-oven ingabakho kwi-ingulube ebomvu, exhasayo inyama kunye ne-marinade ye-soy sauce kunye ne-ginger. Kwisigaba sokuqala sokubhaka, iphepha okanye ibhaki lokubhaka kufuneka lifakwe kwiphepha lesipilisi okanye umquba, omele ususwe emva kwemizuzu engama-15 ukususela ekuqaleni kokunyanga kobushushu. Ubuninzi beetye kufuneka zibe malunga no-1.5 cm.
Izithako:
- igosa yengulube - 4 ii-pcs.;
- i-ginger - 30 g;
- i-soy sauce-3 tbsp. iipuni;
- i-oyile yemifino - 2 tbsp. iipuni;
- ityuwa, pepper, iziqholo.
Ukulungiselela
- Ukutya okuncinci, ityuwa, i-pepper, ikhethiweyo kunye nomxube we-soy sauce, i-oyile yemifuno kunye ne-ginger yomhlaba.
- Emva kweyure, iintlobo zibekwa kunye neentsikelelo ze-marinade kwi-tray yokubhaka okanye kwisibumba.
- Bhaka i-ngulube ehovini imizuzu engama-30 kwi-degrees ezingama-200
I-recipe ye-Beef intercote kwi-oven
I-classical French intercote iyalungiselelwa kuphela kwenkomo yenyama yenyama, kwenyama egalelwe amathambo. Njengomthetho, utywala alulayithwanga izitya zangasese ezintle, ukhetha i-salads elula, imifuno yokutya yemifuno okanye imifino emitsha. Ukuba unqwenela, isidlo sincediswa nge-creamy, ukhilimu omuncu okanye i-berry sauce.
Izithako:
- i-cattle-500 -00 g;
- I-sage eyomileyo, i-basil, i-lemon balm - nge-pinch;
- i-oyile yemifino - 2 tbsp. iipuni;
- ityuwa, pepper.
Ukulungiselela
- Inyama yatshitshiswa imincinci, ixutywe ngomxube wetyuwa, i-pepper kunye nemifuno.
- Thela ucezu lweoli yezolimo kwimifuno yonke kwaye ulahlwe kwifom okanye kwi-baking sheet.
- Bhaka i-entry from the cow in the oven, ngokuxhomekeke kubukhulu beqonga 50-60 imizuzu, ukulungiswa kwesixhobo kwiqondo lokushisa kwama-degrees ama-200.
I-recit-recipe yaseTurkey kwi-oven
Ithenda yesondlo kunye nesondlo yi-entcote evela kwi-turkey e-oven. Ukugcina inyama enyantyambo yenyoni iya kunceda ukukhetha, ukupheka kwimikhono kunye nokuhambisana ngesimo seengcewa zemifuno, phakathi kwazo kukho i-zucchini, i-eggplants ezincinci, iinqotyi, i-anyanisi kunye neeeks, iimbotyi eziluhlaza kunye naluphi na imifuno ukukhetha kuyo.
Izithako:
- i-turkey fillet - 600 g;
- isardadi kunye ne-mayonnaise - 1 st. isipuni;
- i-thyme - 1 tbsp. isipuni;
- igalikhi - amazinyo ama-2;
- i-oyile yemifino - 2 tbsp. iipuni;
- ityuwa, pepper, iziqholo, imifuno.
Ukulungiselela
- Yinqumle iifomthi ngapha nangamafayili ngamanqwanqwa ama-2 cm.
- Inyama isetyu, i-peppered, igcobe ngomxube we-mayonnaise, isardard, igallic, ishiywe kwiiyure ezimbalwa.
- Iziqwenga zenyama kunye ne-thyme, zifakwe kwi-sleeve, zongezelelwe xa zifunwa nge mifuno.
- Bhaka i-intanethi ukusuka kwi-turkey kwi-ovini imizuzu engama-30 kwi-degrees 220, emva koko bayinqumle i-sleeve baze banike inyama emnyama ngeminye imizuzu eyi-15.
Isitayela saseLattan sisuka ehovini
I-juicy ne-fragrant iya kufumana i-intanethi ephekwe kwi-oven. Ukusuka kweziqholo ngokuvisisanayo kuzalisekisa olu hlobo lwenyama, i-pinch ye-sinamoni, i-rosemary, eyomileyo okanye i-garlic. Ukongezelela, ukuhamba okungahambiyo kwemvana kukuyimifuno ye-coriander, kwaye ukusetyenziswa kwewayini kuya kwenza inyama ibe yithenda kwaye ithambile.
Izithako:
- ukuhamba phakathi kwegusha - 500 g;
- i-white white dry - 40 ml;
- i-tomato unamathela - 50 g;
- isinqumelo - 40 g;
- i-minti, i-rosemary, i-sinamoni - i-pinch e-1;
- i-anyanisi - i-1 piece;
- igalikhi - amazinyo ama-2;
- i-coriander - 0.5 ibhamvu;
- ioli yemifino - 30 ml;
- ityuwa, pepper.
Ukulungiselela
- Hlanganisa i-paste newayini, ungeze izityalo, u-anyanisi oqoshiwe, i-garlic kunye ne-coriander.
- Hlanganisa umxube kunye nendawo encinciweyo, ushiye iiyure ezingama-2.
- Beka inyama kwisiqhekeza seoli, intsalela ye-marinade isasazeka phezulu.
- Bhaka i-intonti ye-toni ehovini ngeyure eli-1 kwi-degrees ezingama-180, ukuthambisa ngamanzi ngexesha.
I-entrecote kwi-oven kwi-grate
Ukuba upheka i-grill kwi-oven, nangona isethi encinci yexesha eliqhelekileyo elisetyenzisiweyo, isidlo siya kuba sesinqabileyo ukuba sinambitha, siphume ngaphandle kwaye siphume ngaphakathi. Ngokukhethekileyo kulo mzekelo, sebenzisa imo ye-grill, ubeke ulawulo lweqondo lokushisa kuma-degree ukuya kuma-220 ukuya kuma-digridi. Kwinqanaba elingezantsi, faka ipake ngamanzi ukuqokelela amanqatha.
Izithako:
- ukuhamba phakathi kwengulube - 4 ii-pcs.;
- ioli yomnquma - 50 ml;
- ityuwa, umxube wepilisi.
Ukulungiselela
- Isidlo sitshitshiswa kancinci, sihluthwe ngetyuwa, ipilisi, ithululelwe kuwo onke amaqhosha ngamafutha omnqumo kwaye ifakwe kwi-grate.
- Lungisa i-oven e-oven phantsi kwe-grill iminyaka engama-45 okanye ade i juice icace xa ihlaba.
I-entrecote ifakwe kwi-oven
I-juicy eqinisekisiwe, ithambileyo kwaye ithambile iya kuguqula i- porcote kwi-ngulube e-oven efomini. I-marinade inokuba nayiphi na umxube ococekileyo ozikhethelayo okanye iintlobo ezahlukeneyo zeziqholo, njengoko kucetyiswa kule recipe. Ukukhonza inyama enomdla kunye nemifuno enomsila omnandi, i-berries, i-garlic-souric okanye i- sauce yesardard.
Izithako:
- i-ingulube okanye i-veal-500 g;
- Isardadi kubhontshisi nobusi - 1 ithisipuni nganye;
- i-soy sauce kunye nejisi lemon: 1 tbsp. isipuni;
- ityuwa, ipepper, i-seasoning inyama.
Ukulungiselela
- Hlanganisa isardadi kunye ne-soy sauce kunye nobusi, ungeze ijusi yemonisi kunye neziqholo.
- Gubha inyama ngetyuwa, ipilisi kunye nomxube olungiselelwe, shiya okungenani i-hour promarinovatsya.
- Yenza ukutya kwimiqolo ye-oyile ye-foil, uphawu.
- Bhaka i-oven e-oven ephosa imizuzu engama-40 kunye neminye imizuzu eyi-15, ukuguqula imiphetho.
I-entrecote kwiphonji kwipovini
Ukuba neqhekeza leenkomo zenkomo ebusweni, lixesha lokusebenzisa iresiphi elandelayo kwaye ubhaka inyama ehovini. Qinisekisa ukuba ujusi wesitya usebenzisa iinqununu zamanqatha, endaweni apho ungayithatha ibhakoni elibhekiweyo, eliza kunika umnikelo ovumba. I-anyanisi ingabandakanywa kwi-recipe okanye ithathelwe endaweni yomileyo.
Izithako:
- ukuhamba phakathi kwenkomo yenkomo - 800 g;
- isinqumelo - 100 g;
- igalikhi - amazinyo ama-2;
- iinqununu eziyi-0,5;
- isardadi - 0.5 tbsp. iipuni;
- ioli yemifino - 30 ml;
- ityuwa, pepper.
Ukulungiselela
- Kwisiqwenga somzimba wenze izibilini ze-oblique, uze utyhobole ityhula yetyuwa, ipolisi kunye nomxube we-mustard kunye ne-bhotela, u-anyanisi kunye negalikhi.
- Shiya inyama yenkomo yeeyure eziyi-3-4 kwiifriji phantsi kwefilimu.
- Bhaka i- oven eyohlanjululwayo kwi-oven kwimikhono ye-1.5 iiyure, imizuzu engama-15 ngaphambi kokuphela kokupheka, ukusika umkhono.
I-entrecote ehovini kunye namazambane
Isitya esipheleleyo sokuzibhokoxa siya kupheka ingqungquthela yengulube ehovini kunye namazambane. Isidlo esinokutshiza imifuno singakutywa kwifom, kwiphepha lokubhaka, kwiimvulophu ezenziwe ngefestile okanye kwi-sleeve. Ukuhambelana kunokunwetshwa ngokufaka izitato ngeekroti, i-anyanisi, i-pepper e-sweet clock.
Izithako:
- i-piggy - 6 pcs.;
- iifatata - 700 g;
- ioli yohlaza - 100 ml;
- igalikhi - amazinyo ama-2;
- Imifuno yeProvencal - 1-2 st. iipuni;
- ityuwa, pepper.
Ukulungiselela
- Inyama ibethwa ngokukhawuleza, ikhetshu, i-pepper, igalikhi, ishiye i-2-3 iiyure.
- I-peel litatata, uthathe inkulu, ityuwa, i-pepper, udibanise nebhotela kunye nemifuno.
- Faka i-entrekoty kunye namazambane ezibekwe ngasemaphethelweni kweyure eli-1 kwi-degrees ezingama-200.
I-entrecote nama-mushroom e-oven
I-recipe yokupheka i-engcote kwi-oven ingenziwa ngamakhowa. Ama-mushroom okanye ama-mushroom ama-oyster kufuneka atywe epanini yokupanda ngaphambi kokusetyenziswa. Ama-mushroom ehlathi aqala ukubiliswa kunye nokongezwa kwee-anyanisi kunye neziqholo emanzini anosawoti, emva koko umswakama ogqithiseleyo uphuphuma epanini.
Izithako:
- ukuhamba phakathi kwengulube - 4 ii-pcs.;
- amakhowe - 250 g;
- ushizi - 200 g;
- i-anyanisi - i-2;
- i-mayonnaise - 100 g;
- ityuwa, pepper, iziqholo zokutya.
Ukulungiselela
- Iingqapheli zibethe kancinci, ityuwa, ipepper, ifefe ngeengqumbo.
- Beka inyama ngumbumba, phezulu ulungiselelwe amakhowe othosiweyo, amacangci e-anyanisi, kunye ne-mayonnaise ephezulu.
- Bhaka inyama ehovini imizuzu engama-40, uze udibanise isitya kunye nefestile.
- Susa eso sikhombisi, ufefe i-entcotes ngeeshizi kwaye uqhubeke upheka enye imizuzu eyi-15.
I-entrecote neinanphale kwi-oven
Abamemezeli bokuqhathanisa ukudibanisa i-culinary baya kuxabisa i-entries ekhethiweyo kwi-oven, abaphekwe ngeengcezu zeenaninate ezisemathinini. I-Piquancy izongeza ii-anyanisi ezongeziweyo, esikhundleni sokuba ungasebenzisa i-garlic esitsha okanye eyomileyo. Ukugqithisa ngokugqithisileyo kuya kufumaneka ngetekisi.
Izithako:
- ukuhamba phakathi kwengulube - 4 ii-pcs.;
- izikhonkwane zeinaninku - iziqhekeza ezi-8;
- ushizi - 250 g;
- i-anyanisi - i-2;
- i-mayonnaise - 100 g;
- ityuwa, ipepper, i-seasonings.
Ukulungiselela
- Inyama isetyu, i-peppered, i-seasoned, igcobe nge-mayonnaise.
- I-anyanisi ye-Shink, uxoke ngobumnene ngezandla zabo, usasaze kwi-entrecotes.
- Ngaphezulu kwecandelo ngalinye bafaka iikomityi ezimbini zeinanpha.
- Bhaka isidlo ngokufudumala kwiikovini ezingama-220 kwiiyure ezingama-30.
- Nciphisa inyama ngeeshizi uze ubuyele kwisixhobo imizuzu eyi-10.