Ekuqaleni, i-cutlets ebizwa ngokuba yindawo ephekwe yenyama kwithambo. Kwizinto zaseRashiya, ingcamango epheleleyo yokupheka i-cutlets yayikuthi, ngandlela-thile, ihlaziywa. Ngoku kwi-cutlets ye-post post ye-Soviet ebizwa ngokuthi i-meatballs e-minced - eyisikiweyo, ebhakiwe okanye i-steamed. Inyama okanye intlanzi ekhethiweyo yintlanzi isitya seentsapho. Unokwenza i-cutlets enomzimba, imifuno okanye i-mushroom, kwaye usebenzise i-porridge ephekiweyo esilungisiweyo njengesiqhelo esiyinhloko, ukuzila ukutya kunye nezityalo zokupheka izitya ezinjalo ziya kuba mnandi kakhulu.
Ndixelele indlela onokupheka ngayo i-buckwheat patties. I-Buckwheat iyona mveliso ephantsi kakhulu eneekhalori equkethe iivithamini B, E kunye nePP, kunye nezixhobo ezixhamlayo ze-calcium, isinyithi, i-magnesium, i-iodine, ithusi kunye ne-potassium. Iinqunqa eziqhelekileyo ziphekwe ngamaqanda, kodwa ngenxa yokuba iincwadi zokupheka aziyisebenzisi imveliso yemvelaphi yezilwanyana, njenge-binder siza kusebenzisa umgubo.
I-Lenten cutlets kwi- buckwheat ngamakhowe- iresiphi
Izithako:
- i-grokw bucuheats-2 cups;
- ama-mushroom amasha (amasundu, umzekelo) - 300 g;
- anyanisi - 1 pc.;
- igalikhi - 1 clove;
- iziqholo zomhlaba owomileyo;
- imifuno;
- umgubo;
- ioyile yemifuno.
Ukulungiselela
Pheka uphethile ibhakheheat ebilisiwe, oko kukuthi, iikomityi ezimbini ze-buckwheat - iikomityi ezintathu zamanzi.
I-anyanisi ehlanjululwe yenziwe ngokukhawuleza kwaye ikhunjulwe ibhotela kwipani yokucoca. Yongeza ama-mushroom aqoshiwe kwaye, ngokukhawuleza, upheke ngokushisa okufutshane imizuzu eyi-15. Yongeza iziqholo, ubeke igrisi kunye nepholile. Sigubungela umxube we-onion-mushroom kunye ne-blender okanye uvumele ukuba udlule kwisiqwenga somzimba. I-anyanisi kunye ne-mushroom puree ixutywe kunye ne-buckwheat porridge, songeza igalikhi kunye nemifuno ephantsi. Siphalazela kulo mxube wepuphu, kwaye, ukuba kuyimfuneko, uthele amanzi amancinci.
Ngezandla ezimanzi, senza ama-cutlets, siwafaka ngomgubo okanye kwi-breadcrumbs. Ngoku sinokucima ama-cutlet kwipani yokucoca, bayakha ngokukhawuleza ngokukhawuleza, ngoko ke nangendlela yokupheka, i-cutlets eyenziwe ngokufanelekileyo ingabonwa njengokutya okunempilo.
Kungcono ukubeka iphepha lokubhaka ngephepha lokubhaka ngeoli, ufake ii-cutlets uze ubhake ehovini malunga nesiqingatha seyure.
Ukugqiba i-lenten buckwheat cutlets ngamakhowe ukuze usebenze kakuhle nge-sauce encane.
Ewe, ngenxa yokuntuleka kwamakhowa okanye ukungafuni ukuwasebenzisa kule recipe, unokupheka ama-cutlets ngokusuka kwi-buckwheat kunye no-anyanisi, okokuqala, okokuqala kufuneka kucoceke ngokufanelekileyo kunye nosawoti, kodwa kuphela kule nguqulo ngaphandle kwamakhowa.
Kulo mzekelo, kukuhle ukungenisa kwi-cutlets isinci i-mushroom sauce okanye umhluzi.
Ngenxa yokuzila akusiyo ukutya, kwaye abanye abayekanga ukuzila ukutya kweemveliso zobisi, abo bafuna banokungeza i-cheated hard cheese kwi-cutlets ye-cutlets-kuya kuba yinto ebalulekileyo.
I-Lenten cutlets kwi-buckwheat kunye namazambane ahlambulukileyo kunye nama-mushroom kunye noshizi-iresiphi
Izithako:
- i-groats buckwheat - iikomityi ezimbili;
- amazambane abilisiwe - 3-4 ii-pcs.;
- anyanisi - 1 pc.;
- umgubo;
- ushizi;
- iziqholo;
- imifuno;
- ioyile yemifuno.
Ukulungiselela
Sipheka ipilji yeebhakheheat ebilisiwe (jonga ngasentla). Iitapile ezipotyiweyo zibilisiwe ngamakhowe kwisamba esincinci samanzi kwipuphu elithile kwimizuzu engama-20. Siphula amazambane kunye nama-mushroom ukusuka kumhluzi uze uzipholise, uze ugaye nge-blender okanye i-grinder inyama. Hlanganisa i-buckwheat porridge kunye ne-potato-mushroom mix mix. Ixesha kunye neziqholo uze ungeze imifuno engcolileyo. Ukuba i-viscosity yongeza umgubo kunye noshizi osikiweyo, ukulungelelaniswa kulawulwa yongezwa umhluzi we-potato. Senza ama-cutlets, sisitya ngomgubo. Ngoku unako ukucima i-buckwheat patties kwindawo ye-frying pan, kodwa kunokuba ubhake kwifom enomlilo ehovini (jonga ngasentla).