Ukulungiswa kweepakake zangempela kunokuthiwa ubugcisa. Inhlama kubo kufuneka ibe nefanelekileyo kunye neqondo lokushisa, izitya zifanele zifakwe kunye nefuthe, kwaye isandla sompheki sibukhali ukuze siqonde iinqunto zenhlama ngobuchule, uze uguqule i-pancake ye-tender, ngaphandle kokuwaphuca. Olu buchule luza kuphela ngokusebenza, ngoko ke lixesha lokuba uzame izakhono kwi-pancakes encinci kwi-kefir. Ziyinkqonkqo kwaye zincinci, kwaye ngoko ke kulula kwaye zinyanisiweyo kwaye zinganamatheli.
I-pancake e-kefir-iresiphi efanelekileyo
Masiqale nge-recipe elula, uluhlu lwezithako ezingenanto, kunye ne-teknoloji elula. Kulo mveliso kunama-pancakes amancinci kwaye adibeneyo, anokuthi ayenziwe usawoti okanye amnandi.
Izithako:
- amaqanda - ii-2;
- amanzi 115 ml;
- i-kefir (i-fat-free) - 165 ml;
- umgubo - 120 g;
- ibhotela - 45 ml.
Ukulungiselela
Ukuxuba i-kefir ngamanzi abandayo. Ama-egg whisk, amnandi kakhulu okanye awathambisa, kuxhomekeka kukuphi uhlobo lokugcwalisa ofuna ukwenza i-pancake. Qala ngokuthe kancinci ukongeza umxube wobisi kwiiqanda, ngokukhawuleza uqhube, uze uthele i-liquids kumgubo, kunye nakwezingxenye, ukunciphisa inani leemivumba. Inhlama eqingqiweyo kufuneka ishiywe kwiqrijini ngeyure, ukwenzela ukuba umgubo uphononise yonke imveliso. Ukuba kuyimfuneko, inhlama inokubamba kwiqrijini nentsuku ezimbalwa.
Emva koko, zifudumale iphoyinti yokucima kakuhle kwaye ilula ioli. Emva kokuthululela inxalenye yentlama, khawuleza umdaka ngapha nangapha. Vula i-pancake. Phinda ulandelelanise yonke imvavanyo, ukuba kuyimfuneko, ukongeza i-pan ngeoli.
I-pancake yakho e-kefir kunye nemingxuma - iresiphi
Ukuba ufuna ukubona imingxuma kwi-pancake yeklasi, uze uthele umgca onqabileyo wokubetha epanini elitshisiweyo. Ngezantsi siza kuthetha ngama-pancakes engaqhelekanga kaMoroccan, kunokuba amancinci kwaye alula, kodwa emva kokugcoba i-lace.
Izithako:
- umgubo - 235 g;
- semolina - 95 g;
- imvubelo - 1 tbsp. isipuni;
- i powder baking - 1/4 tsp;
- ushukela - 10 g;
- kefir - 215 ml;
- iqanda - 1 iqhekeza;
- amanzi 510 ml.
Ukulungiselela
Ukutshisa ngokukhawuleza amanzi uze uwuthulule kwi-kefir kwindawo yokushisa lokubanda, wongeza zonke izithako, kuquka imvubelo, zinoxanduva lomphumo "we-lacy". Shiya inhlama ebushushu malunga nesigamu seyure, kwaye xa ivela, fry kwiincinci ezincinci kwicala elinye kuphela. Xa ubuso bepakake buba matte - lungele!
Ukupheka i-pancake encane kwi-kefir ngamanzi abilayo?
Izona zithenda zithenda zigcinwe. Zikulungele umxube wamanzi abilayo aphezulu kunye nokudibanisa kwe-kefir. Ngendlela, i-pancake ezinje zingenziwa kunye ne-kefir emuncu. I-teknoloji iyilula, kwaye imveliso yiyona ipakcakes ekhupheleyo.
Izithako:
- amaqanda - amaqhekeza amathathu;
- kefir - 840 ml;
- amanzi abilayo - 355 ml;
- isoda - 1 ithisipuni;
- ushukela - 10 g;
- ioli yohlaza - 55 ml.
Ukulungiselela
Okokuqala, lungise i-pancake batter batter by mixing all the ingredients ndawonye, ngaphandle kwamanzi abilayo. Yongeza amanzi aphelayo, rhoqo uvuselela bonke. Ngokuvuza, susa i-foam ebusweni uze uqhube. Ngombulelo kwioli ekubunjweni, amafutha atyelelweyo ngexesha lokugcoba akudingeki.
I-pancake e-kefir kunye nobisi
Izithako:
- umgubo - 115 g;
- ushukela - 15 g;
- amaqanda - ii-2;
- kefir - 55 ml;
- ubisi - 310 ml.
Ukulungiselela
Ukubetha ngokupheleleyo izithako kunye kunye nolunye uluhlu. Nciphisa inhlama ukuba kukho izibhokolo ezinzima ukuba ziphule. I-pancake ye-Fry ekutshiseni okuphezulu, kunye noqweqwe oluncinci lwe-pan ephothiweyo kunye nayiphi na ioli. Ukuba unqwenela, unako u-oyile kunye ne-pancake nganye eyenziwe.